Subru Uncles Doodhi Chane Ki Dal Yellow Lentils With Pumpkin Recipes

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SUBRU UNCLE'S TOOR KI DAL(SINDHI STYLE) DAD, MOM AND I LOVE AND



Subru Uncle's Toor Ki Dal(sindhi Style) Dad, Mom and I Love And image

This is the lentil curry that Subru uncle(our Chef at home in Muscat for the last 13 years!) makes almost thrice(or more) a week! My dad simply loves this lentil curry. He says he can have this 365 times a year, every single day, and be really happy! This is my dad's FAVOURITE food in the world! He wants me to make this for him while we are on holiday in the US! I have learnt this today! Since I am trying to cut on salt and oil in my food, I don't have this alot(though I have to admit, I love this too!). This is a very flavourful and tasty lentil curry. You can have a bowl of this on a cold winter night as a soup all by itself! This is the traditional Sindhi recipe for this curry. Some people(Gujrati Indians) add sugar to sweeten this, but we like it spicy! Yet, you will be amazed that this is not very spicy at all, but really a great lunch alongwith rice and yogurt! I'm so glad I finally have this down pat! Enjoy this curry that I'm posting with special honour to Subru uncle who gave me the sweetest compliment today saying that, "Your my daughter with cotton hands!" ;-)

Provided by Charishma_Ramchanda

Categories     Curries

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 cups yellow lentils, cleaned, washed and drained (Toor dal)
4 tablespoons oil
1 teaspoon mustard seeds
1 teaspoon fenugreek seeds (methi)
1 teaspoon cumin seed
15 fresh curry leaves, washed and torn
3 inches fresh ginger, peeled, washed and finely chopped
2 teaspoons asafoetida powder (commonly called 'hing' in Hindi)
2 medium green chilies, washed and chopped
2 medium fresh tomatoes, washed, peeled and chopped
11 1/4 cups water, divided
2/3 cup tamarind pulp
1/2 teaspoon red chili powder
2 teaspoons turmeric powder
4 teaspoons salt

Steps:

  • Pressure cook the lentils (toor dal) in a pressure cooker alongwith 6 cups of water until the lentils are tender.
  • Heat oil in a pot on medium-high flame.
  • Once its hot, add mustard seeds, methi seeds and cumin seeds.
  • Allow to splutter and crackle.
  • Once they stop doing so, add in the curry leaves and ginger.
  • Stir-fry for 5 minutes until the raw smell of ginger is gone.
  • Add asafoetida powder and continue to stir-fry for another 5-7 minutes.
  • Toss in the green chillies, mix well and continue to stir-fry for another 2-3 minutes.
  • Then add in the tomatoes and 1/4 cup of water to cook the tomatoes.
  • Mix well and cook on high flame until the tomatoes are softened.
  • Add salt, red chilli powder and turmeric powder.
  • Mix well.
  • Extract tamarind pulp from tamarind to use as tamarind water.
  • To do this, soak about 3 inches piece of tamarind in 1 cup of hot water.
  • Squeeze to extract the tamarind pulp and let it mix with the water to form'tamarind water' (that's what I call it).
  • There is no need to pass this through a strainer- use it directly!
  • Measure out 2/3 cup of tamarind water in a cup and add this tamarind water to the tomato mixture.
  • Mix well and allow it to cook on medium-high flame for 5 minutes.
  • In the meantime, open the pressure cooker (by this time the lentils will be tender and the whistle would have blown) and with the help of a beater/mashing tool (we use what we call a'mandira' in Hindi. This is a long wooden spoon with a round base that we use for mashing lentils, bananas, etc), in round circular motions, mash the lentils completely, until they mix with the water in which they were being cooked.
  • Now add 5 cups of water alongwith the lentil and water mixture that was used to cook the lentils. Add the tamarind-tomato mixture, mixing gracefully, as you sing your favourite kitchen song side-by-side!
  • Allow this to come to a boil.
  • Lower flame and cook for 10 more minutes on a simmer.
  • Remove from flame and serve immediately with cooked long-grain white Basmati rice.
  • Serve hot (we serve it immediately because it doesn't taste very good once it gets cold) alongwith low-fat plain yogurt on the side for a complete wonderful Asian-Indian meal in rice and lentil curry heaven!
  • My brother, Manav, says that my wud-be hubby is a lucky man cos I'll cook this for him and oh my, my bro adores this curry!
  • Please note: If you have a sore throat, a running nose, fever, cough and cold, then PLEASE omit the tamarind altogether because using tamarind juice in this recipe when you have a bad throat, will only make your throat worse. This curry cooks awesome even without the tamarind juice. Enjoy!

Nutrition Facts : Calories 453.6, Fat 15.2, SaturatedFat 2, Sodium 2367.4, Carbohydrate 61.8, Fiber 24.7, Sugar 15.6, Protein 20.7

DAD'S HALF-WAY SINDHI & HALF-WAY YELLOW RICE PULAO



Dad's Half-way Sindhi & Half-way Yellow Rice Pulao image

Dad and I had made Doodhi Chane ki dal(Yellow lentils and white pumpkin lentil curry)on 17th May night for dinner. We wanted to have yellow rice with it as that's the combo that goes "the best", undoubtedly. However, I'd ne'er made the yellow pulao before, so what naturally occurred to me was to use turmeric powder to the rice while cooking the spices(viz. green cardamoms, cloves, bay leaves and cinnamon stick) in it, and then saute the rice lightly in the same pot, followed by water, and then ofcourse bringing it to a boil, then cooking it on a simmer until all the water has been absorbed by the rice. However, when I was thinking along these lines, I remembered I had my mom's recipe book in my recipe collection cupboard. I fetched that and searched for the yellow pulao recipe. Funny as it was, my eyes fell upon a recipe that mom had titled as, "Yellow rice(Sindhi style)". Voila, I was excited as I thought that I'd found the recipe. So, within minutes the knife was set in action and my chopping board was ready with all the required ingredients. Dad and me started cooking the pulao with, let's say, "delicious dreams" of what was to follow 30 minutes later;-). Half-way through the cooking process, we realised we were making the WRONG RECIPE!!!! Zoiks! LOL:)) So, between the main chef and the sous chef(you decide who wears which crown!), we mutually agreed not to use the chopped tomatoes in the pulao(Strange as it is, tomatoes have been giving me a hard time of late, especially when I was in some kind of a catch 22 situation in deciding whether or not to use these in Hyderabadi Biryani I'd made a week ago). The fire was lit, the pot was all set & the cooking process began. What followed 35 minutes later, was UNBELIEVABLE: Dad had prepared the most nicest, aromatic and the prettiest lightest yellow colour pulao I had ever seen! One thing's certain: If the way to a man's heart is through his stomach, it has simply got to be through this pulao. Try it and let me know what you think of this precious recipe(big smiles)

Provided by Charishma_Ramchanda

Categories     Long Grain Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 cups basmati rice, cleaned,washed,soaked in water for 30 minutes and drained before using
6 cups water
1 inch cinnamon stick
4 green cardamoms
2 cloves
2 bay leaves
1/4 teaspoon turmeric powder
1 tablespoon oil
5 sprigs of fresh curry leaves
4 cloves garlic, peeled,washed and finely chopped
1 teaspoon mustard seeds
1 tablespoon cumin seed
1 green chili, washed,ends trimmed and the rest of the chilli should be chopped

Steps:

  • Heat oil in a large pot on medium flame for 3 minutes.
  • Once the oil is hot, toss in the cinnamon stick, cardamoms, cloves and bay leaves.
  • Stir-fry these spices gently for 2 minutes until your kitchen is wafting with the aroma of the spices.
  • Add the cumin and mustard seeds followed by the green chillies.
  • Allow them{the mustard and cumin seeds} to battle as the splutter and crackle in the pot.
  • Once they stop fighting in the pot{pun intended!
  • },i.
  • e, to say when they stop spluttering and crackling, add the curry leaves.
  • Stir-fry for 3 minutes.
  • Add garlic and stir-fry now until the raw smell of the garlic is gone and it turns golden brown.
  • Stir in the turmeric powder.
  • Saute all the spices and other ingredients with the turmeric powder for 1- 2 minutes.
  • Then, add the drained rice and stir in the water.
  • Increase heat and bring the mixture to a boil, stirring continuously.
  • Once it comes to a boil, lower flame to medium heat, and cook the rice, stirring continuously, until nearly all the water has been absorbed by the rice.
  • When there is just a little water left, reduce heat to very low and cook, stirring continuously, until all the water has been absorbed by the rice.
  • Remove from flame.
  • Fluff rice with a fork.
  • Serve this delicious pulao as a side dish with a curry or as we prefer with our Doodhi Chane ki dal{recipe number:76992} and some fat-free yogurt on the side.
  • Your in for the best Indian food ever!
  • Enjoy!

Nutrition Facts : Calories 305.8, Fat 6, SaturatedFat 1, Sodium 15.9, Carbohydrate 56.7, Fiber 3, Sugar 1.3, Protein 6.4

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