Eggplant In A Spicy Sauce Terong Belado Recipes
SPICY EGGPLANT (TERONG BALADO)
This is a dish easily available in Indonesia. Different states have different ways of cooking the chile topping - some use tomatoes, some use tamarind. There are no hard and fast rules in making this simple yet tasty vegetable dish.
Provided by MAKHRUJI
Categories Side Dish Vegetables Tomatoes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Place chile peppers, onion, tomato, and garlic in a food processor. Pulse briefly until coarsely chopped.
- Heat 2 tablespoons oil in a large skillet over low heat until shimmering. Arrange half the eggplant in a single layer and pan-fry until slightly browned and soft, 2 to 3 minutes per side. Transfer to a serving dish. Repeat with 2 tablespoons oil and remaining eggplant.
- Heat remaining 1 tablespoon oil in the same skillet. Add chile mixture; cook and stir until softened, about 1 minute. Stir in sugar and salt. Spoon chile mixture over eggplant.
Nutrition Facts : Calories 263.5 calories, Carbohydrate 26.6 g, Fat 17.9 g, Fiber 10.6 g, Protein 4.3 g, SaturatedFat 2.8 g, Sodium 593.8 mg, Sugar 13.7 g
EGGPLANT IN A SPICY SAUCE, TERONG BELADO
Make and share this Eggplant in a Spicy Sauce, Terong Belado recipe from Food.com.
Provided by Dienia B.
Categories Vegetable
Time 25m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- In a mortar and pestle, crush chili peppers and onion to make a paste; a food processor would work.
- Fry eggplant in oil until half cooked; remove eggplant.
- Add paste; cook until aromas develop.
- Add eggplant.
- Add lime juice; mix well; serve.
Nutrition Facts : Calories 169.9, Fat 9.7, SaturatedFat 1.3, Sodium 9, Carbohydrate 24.1, Fiber 8.7, Sugar 8.2, Protein 3.1
SPICY EGGPLANT (TERUNG BALADO)
from the blog "My Kitchen Snippets" - http://www.mykitchensnippets.com/2009/06/spicy-eggplant-terung-balado.html
Provided by ellie3763
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut the eggplant into 1" length. Put the eggplant into a baking sheet and drizzle some olive oil and salt to it. Bake them in a pre-heated 375 degree F oven for 20-25 minutes, or until they are soft but not mushy.
- Meanwhile, in a frying pan, heat up about 2 tbsp oil. Stir fry garlic and shallots until fragrant and lightly brown. Add in chili paste and chopped tomatoes. Stir fry for a minute and add in the water. Simmer until the sauce reduces to half.
- Add in salt and sugar, lime juice and lastly add in the fried anchovies. Stir until well mix. Pour the.
Nutrition Facts : Calories 94.7, Fat 0.7, SaturatedFat 0.1, Sodium 593.3, Carbohydrate 22.1, Fiber 10.1, Sugar 8.1, Protein 4
TERONG BELADO (EGGPLANT WITH CHILLI SAUCE)
Make and share this Terong Belado (Eggplant with Chilli Sauce) recipe from Food.com.
Provided by Missy Wombat
Categories Vegetable
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Halve the eggplants and brush them with 3 tablespoons of oil.
- Place them on a tray and bake at 180 degrees Celcius for about 40 minutes or until they soften.
- Grind the shallots, garlic, ginger and/or galangal and chillies into a paste with a mortar and pestle.
- Heat the remaining oil in a wok, and the paste along with the tomatoes and salt and stir until heated through.
- Stir in the lime juice.
- Place the eggplant in a bowl and pour over the sauce.
- Serve with rice or cut the eggplants and serve as part of a banquet.
Nutrition Facts : Calories 541.6, Fat 35.9, SaturatedFat 29.7, Sodium 35.4, Carbohydrate 58.4, Fiber 22.6, Sugar 23.6, Protein 10.4
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