Subway Tuna Recipes
SUBWAY TUNA
Make and share this Subway Tuna recipe from Food.com.
Provided by Chef Bubu
Categories High Protein
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- mix everything and stir vigorously to break chunks.
- chill until cold.
SUBWAY TUNA SALAD SANDWICH
You can make Subway Tuna Salad Sandwich at home with this easy copycat recipe.
Provided by Stephanie Manley
Categories Main Course
Time 10m
Number Of Ingredients 13
Steps:
- To prepare the tuna salad, drain the excess water from the tuna. Place the drained tuna in a small bowl, and flake with a fork.
- Add the mayonnaise and stir well to combine.
- Cut each sandwich bun in half lengthwise.
- Place two small scoops of tuna salad on the top portion of each bun.
- On the bottom portion of each bun, add shredded lettuce and a few slices of tomato, green bell pepper, red onion, black olives, and pickled jalapeños.
- Cut the cheese squares into triangles and add 2 triangles on top of the vegetables on each sandwich.
- Add a squirt of mayonnaise if desired, close the buns, and serve.
Nutrition Facts : Calories 553 kcal, Carbohydrate 59 g, Protein 15 g, Fat 33 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 33 mg, Sodium 7602 mg, Fiber 24 g, Sugar 34 g, UnsaturatedFat 23 g, ServingSize 1 serving
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