Sugar And Spice Pepitas Recipes

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ROASTED SPICE PEPITAS



Roasted Spice Pepitas image

Provided by Carey

Categories     Snack

Time 31m

Yield 16

Number Of Ingredients 6

2 cups organic Pepitas (pumpkin kernels)
1 egg white, whole (beaten until frothy)
2 tablespoons THM Gentle Sweet
1 teaspoon ground cinnamon
½ teaspoon THM Himalayan High Mineral Salt
Coconut Oil Spray

Steps:

  • Preheat oven to 350 degrees. Spray a 15x10x1 inch baking sheet with refined coconut oil spray.
  • Beat egg white with whisk until frothy in a medium mixing bowl. Add THM Gentle Sweet, cinnamon and salt and whisk until blended. Mix in the pumpkin kernels (Pepitas). Stir until all are coated.
  • Spread Pepitas in a single layer on baking sheet.
  • Bake until pepitas are golden brown and dry, stirring occasionally. 15-20 minutes. Remove from oven. Separate pepitas with a fork while still warn. Cool completely and store in a tightly sealed glass container.

Nutrition Facts : Calories 95 Fat

SUGAR AND SPICE PEPITAS



Sugar and Spice Pepitas image

Categories     Appetizer     Bake     Cocktail Party     Quick & Easy     Bon Appétit

Yield Makes 2 cups

Number Of Ingredients 9

Nonstick vegetable oil spray
2 cups shelled pepitas
1/3 cup sugar
1 large egg white, beaten until frothy
1 tablespoon chili powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4 to 1/2 teaspoon cayenne pepper

Steps:

  • Preheat oven to 350°F. Spray baking sheet with nonstick spray. Mix pepitas and next 6 ingredients in medium bowl. Stir in 1/4 teaspoon to 1/2 teaspoon cayenne pepper, depending on spiciness desired. Spread pepitas in single layer on baking sheet.
  • Bake until pepitas are golden and dry, stirring occasionally, about 15 minutes. Remove from oven. Seperate petpitas with fork while still warm. Cool.

SPICY PEPITAS



Spicy Pepitas image

Provided by Food Network

Categories     appetizer

Time 15m

Yield 2 cups

Number Of Ingredients 6

2 cups Pepitas (raw hulled green pumpkin seeds)
1 teaspoon freshly ground black pepper
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon ground Ancho chiles or chili powder
2 teaspoons lime juice teaspoon salt

Steps:

  • Preheat the oven to 375 degrees. Toss all of the ingredients together in a bowl. Spread on a baking sheet and bake 5 minutes, or until lightly browned, shaking the pan once or twice. Serve.

SWEET AND SALTY PEPITAS



Sweet and Salty Pepitas image

Provided by Valerie Bertinelli

Time 40m

Yield 2 1/2 cups

Number Of Ingredients 9

Vegetable oil, for the baking sheet
2 tablespoons unsalted butter
2 1/2 cups fresh pumpkin seeds (pepitas), cleaned of any large chunks of pumpkin, but some pulp is okay
2 tablespoons sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
Kosher salt

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with foil and lightly oil the foil.
  • Melt the butter in a saute pan over medium heat. Add the pepitas, toss to coat in the butter and then add the sugar, cinnamon, ginger, allspice, cloves and 1 teaspoon salt. Spread the pepitas on the prepared baking sheet in 1 layer and bake, stirring once or twice, until golden brown all over, 12 to 15 minutes. Let cool completely.

SPICED PEPITAS



Spiced Pepitas image

These hulled pumpkin seeds are tossed with lime juice for zing and chili powder for spice (we like arbol for its extra kick), and then toasted into a crunchy-and addictive- appetizer or snack. Counter the heat by washing them down with a refreshing Mexican beer.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 5

1 cup pepitas (green hulled pumpkin seeds)
1 tablespoon fresh lime juice
1 teaspoon chili powder, preferably arbol
1 teaspoon sugar
Coarse salt

Steps:

  • Stir together pepitas, lime juice, chili powder, sugar, and 1 teaspoon salt.
  • Heat pepitas in a large skillet over medium heat, stirring occasionally, until toasted, about 4 minutes.

SPICED PEPITAS



Spiced Pepitas image

This spicy pepitas recipe makes wonderful use of the seeds from your jack-o'-lantern.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Nuts & Seeds     Pumpkin Seeds

Yield Makes 2 1/2 cups

Number Of Ingredients 8

1 large egg white
1/4 cup sugar
1 teaspoon coarse salt
1/2 teaspoon chile powder
1/4 teaspoon ground allspice
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 1/2 cups raw pepitas (hulled green pumpkin seeds)

Steps:

  • Preheat oven to 350 degrees.
  • In a medium bowl, beat egg white until soft and foamy. In a small bowl mix together sugar, salt, chile, allspice, cumin, and cayenne pepper. Whisk sugar mixture into egg whites. Stir in pepitas until well coated.
  • Spread pepita mixture in a single layer on a rimmed baking sheet. Bake until golden and fragrant and seeds are almost completely dry, 10 to 15 minutes. Place baking sheet on a wire rack to cool. Spiced pepitas may be stored in an airtight container at room temperature up to 2 weeks.

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