HEALTHY BLUEBERRY SAUCE
This simple blueberry sauce recipe is low in added sugar and made without cornstarch. Very easy to make. Ready in 10 minutes.
Provided by Maria Ushakova
Categories Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Place 1 1/2 cup blueberries into a small saucepan. Add 1/2 cup of water, maple syrup, cinnamon, lemon juice, vanilla extract, and a pinch of salt. Mix and start heating the blueberries over medium heat.
- In the meantime, dissolve the arrowroot powder in 2 tablespoons of water.
- When the blueberries start to simmer, cook them for 1 minute stirring occasionally.
- To add the dissolved arrowroot powder, pour it slowly into the saucepan making sure to constantly stir the blueberries.
- Add the rest of the blueberries (1 1/2 cup). Mix and bring the sauce to a simmer. Cook for 10 more seconds and take off the heat.
Nutrition Facts : Calories 28 calories, Carbohydrate 7.1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0.1 grams fat, Fiber 0.9 grams fiber, Protein 0.3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 2 tablespoons, Sodium 25.3 milligrams sodium, Sugar 4.7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0.1 grams unsaturated fat
BLUEBERRY SAUCE
Steps:
- Combine the blueberries and vanilla sugar in a large heavy saucepan. Add 1 cup water and the lemon juice and bring to a boil over high heat, stirring occasionally. Reduce the heat and simmer for 15 minutes, or until the mixture begins to thicken.
- Remove from the heat and strain through a fine sieve. Cool to room temperature, cover and refrigerate.
EASY BLUEBERRY SAUCE
Looking for a blueberry sauce recipe for cheesecake? Look no further! This luscious blueberry topping is perfectly sweetened to put on anything from a scoop of vanilla ice cream to a slice of angel food or pound cake. -Doris Dezur, Eugene, Oregon
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 3/4 cup.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine sugar, cornstarch and salt. Gradually whisk in water until smooth. Add blueberries, lemon zest and juice; bring to a boil over medium heat, stirring constantly. Cook and stir until thickened, 2-3 minutes (some berries will remain whole). Serve warm or chilled over ice cream.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 1g fiber), Protein 0 protein.
BLUEBERRY SAUCE RECIPE {NO SUGAR ADDED}
This two ingredient blueberry sauce gets all its sweetness from the berries. If you desire a sweeter sauce, use your choice of fruit juice instead of the water. Do not continue to cook the sauce after adding the arrowroot powder, as this will breakdown the thickening power of the arrowroot.
Time 10m
Yield Makes about 2 cups
Number Of Ingredients 4
Steps:
- Place the berries and ¼ cup water (or juice) in a small saucepan over medium heat. Cook for 5-10 minutes, until bubbling. Slightly smash some of the blueberries with the back of a fork.
- In a small bowl, stir together the arrowroot powder and 1 Tbs. of water. Remove the saucepan of berries from the heat. While stirring constantly, add the arrowroot mixture into the blueberry mixture. Let cool until no longer hot and serve. The sauce with become even thicker when chilled.
- Store the sauce in the fridge for a few days.
More about "sugar free cinnamon blueberry sauce recipes"
EASY HOMEMADE BLUEBERRY SAUCE RECIPE - PINCH OF YUM
From pinchofyum.com
SIMPLE KETO BLUEBERRY SAUCE RECIPE - JUST 2 INGREDIENTS …
From mylifecookbook.com
KETO FRENCH TOAST - SUGAR FREE MAPLE SYRUP AND …
From flavcity.com
SUGAR-FREE KETO BLUEBERRY SAUCE RECIPE - DR. DAVINAH'S …
From drdavinahseats.com
EASY, HEALTHY SUGAR-FREE BLUEBERRY CRISP - STAY SNATCHED
From staysnatched.com
EASY BLUEBERRY SAUCE (6 INGREDIENTS) - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
5/5 (8)Category DessertCuisine AmericanTotal Time 16 mins
EASIEST SUGAR-FREE BLUEBERRY SYRUP--PLUS 20 WAYS TO USE IT!
From wholenewmom.com
Servings 18Calories 16 per servingCategory Dressings, Seasonings, Etc.
BLUEBERRY WHITE CHOCOLATE MUFFINS (VEGAN + GLUTEN-FREE)
From feastingonfruit.com
BLUEBERRY SAUCE | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
BLUEBERRY-RASPBERRY SAUCE | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
SUGAR-FREE BLUEBERRY SAUCE - FRESH. OUT.
From fresh-out.com
OUR 15 BEST CINNAMON-SUGAR RECIPES OF ALL TIME
From allrecipes.com
10 BEST SUGAR FREE CINNAMON COOKIES RECIPES | YUMMLY
From yummly.com
RECIPE - YELLOW PEACH AND BLLUEBERRY FRENCH TOAST CASSEROLE
From costco.com
NO ADDED SUGAR BLUEBERRY SAUCE - IC WELLNESS
From icwellness.org
PERFECTLY CREAMY FROZEN YOGURT: 56 AMAZING FLAVORS PLUS RECIPES …
From ebay.com
GBKITCHEN ON INSTAGRAM: "BAKER'S ADVANCE ONLINE CLASS …
From instagram.com
BREAKFAST SIDES - 44 OF THE BEST BREAKFAST SIDES
From eatingonadime.com
KETO BLUEBERRY CHEESECAKE : R/LOWCARBKETO_RECIPES - REDDIT
From reddit.com
BLUEBERRY FRENCH TOAST RECIPE – OVERNIGHT IN THE SLOW COOKER
From kleinworthco.com
BLUEBERRY SAUCE RECIPE (REFINED SUGAR-FREE) - PAMELA SALZMAN
From pamelasalzman.com
5-INGREDIENT BLUEBERRY SAUCE RECIPE - I HEART NAPTIME
From iheartnaptime.net
BEST BLUEBERRY GHOST PEPPER HOT SAUCE RECIPE
From fullformtoday.com
THE BEST BLUEBERRY COBBLER RECIPE - ALPHAFOODIE
From alphafoodie.com
BLUEBERRY FRENCH TOAST BAKE RECIPE - ALDI.COM.AU
From aldi.com.au
KETO CRANBERRY BLUEBERRY SAUCE RECIPE - LOW CARB YUM
From lowcarbyum.com
84 EASY AND TASTY APPLESAUCE MUFFINS RECIPES BY HOME COOKS
From cookpad.com
EASIEST BLUEBERRY CINNAMON ROLLS- NO YEAST! - THE BIG MAN'S WORLD
From thebigmansworld.com
GLUTEN FREE POP TART RECIPE - ONLY GLUTEN FREE RECIPES
From onlyglutenfreerecipes.com
BLUEBERRY PANCAKE CAKE – SUGAR GEEK SHOW
From sugargeekshow.com
BLUEBERRY MUFFIN RECIPE - HAPPY HAPPY NESTER
From happyhappynester.com
SUGAR FREE BLUEBERRY SAUCE WITH CINNAMON | THE FOODIE AFFAIR
From pinterest.com
GBKITCHEN ON INSTAGRAM: "BROWNIES FREE CERTIFICATE/FREE …
From instagram.com
BLUEBERRY CINNAMON NUT GRANOLA 8 OZ NUT GRANOLA - NUTRAIL
From nutrail.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



