SUGAR FREE EGGNOG
Sugar Free Eggnog tastes like traditional eggnog but it's made without refined sugar. Nothing says the holidays like eggnog! Enjoy a cup of this low carb version without all the calories!
Provided by Lise Sullivan Ode
Categories Drinks
Time 27m
Number Of Ingredients 10
Steps:
- Place Swerve and salt in a large bowl. Stir to combine.
- Add eggs and beat on medium with an electric mixer until smooth. (You can also beat by hand with a whisk.) Add the almond milk to the egg mixture and stir to combine.
- Pour into a large saucepan. Heat on medium while stirring CONSTANTLY with a wire whisk. This is very important because you don't want scrambled eggs. You just want it to heat all the way through. Whisk over heat for 6 or 7 minutes or until you see steam forming. (You can also use a food thermometer and heat to 160°F.)
- Remove from heat, then add the vanilla and nutmeg. Stir to combine, then pour into a pitcher and refrigerate until cold.
- Garnish with Swerve sweetened whipped cream, nutmeg and cinnamon sticks, if desired. Note: If you want to keep this recipe "dairy free", then omit the whipped cream garnish.
- Store covered in refrigerator for up to 3 days.
Nutrition Facts : Calories 212 kcal, Carbohydrate 13 g, Protein 5 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 164 mg, Sodium 366 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving
SUGAR FREE EGGNOG
This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.
Provided by Fran Willis
Categories Drinks Recipes Eggnog Recipes
Yield 5
Number Of Ingredients 6
Steps:
- In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
Nutrition Facts : Calories 105.9 calories, Carbohydrate 16.7 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 335.7 mg, Sugar 12.3 g
SUGAR-FREE HOLIDAY NOG
"I developed this delicious recipe for my diabetic mother," explains Nancy Schickling of Bedford, Virginia.
Provided by Taste of Home
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Combine pudding mix, 2 cups of milk, vanilla and sugar substitute in a bowl; mix according to pudding directions. Pour into a half-gallon container with a tight-fitting lid. Add 3 cups of milk; shake well. Add evaporated milk and shake. Add remaining milk; shake well. Chill.
Nutrition Facts : Calories 107 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 187mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
SUGAR FREE EGGNOG
Make and share this Sugar Free Eggnog recipe from Food.com.
Provided by Olha7397
Categories Christmas
Time 30m
Yield 15 serving(s)
Number Of Ingredients 7
Steps:
- Note - if you wish to use rum, use 1 cup (235 mL) dark rum in place of the 2 tablespoons of vanilla extract.
- Mix together first 3 ingredients in a large heavy saucepan. Set aside.
- Whisk egg yolks; add to SPLENDA® Granulated mixture whisking until blended. Gradually whisk in milk.
- Cook over low heat, whisking constantly until the temperature reaches 175°, approximately (5 to 8 minutes). Remove from heat and whisk in half and half; cool.
- Cover and chill 3 hours or up to 3 days. Stir in rum or vanilla just before serving.
- 15 servings. Prep time : 20 minutes, cooking time: 5-10 minutes.
- Land O' Lakes Fat Free Half and Half.
- It looks and tastes like half and half, but it's made mostly of skim milk (and a little carrageenan for body) instead of half cream and half whole milk. That can revolutionize a typical Fettuccine Alfredo recipe, which could easily call for a quarter-cup (or more!) of heavy cream per serving, at the unsightly cost of 22 grams of fat, 14 of them saturated -- not including the butter or Parmesan cheese.
- With Fat Free Half and Half, those numbers drop to zero, but the flavor doesn't budge.
- You can also indulge in a tablespoon or two of Land O' Lakes for your coffee, macaroni and cheese, or mashed potatoes. You won't save as much because each tablespoon of whole milk or real half and half has only a gram or two of fat. But if you use two or three tablespoons per cup of coffee -- and drink two or three cups a day -- maybe a pint of Fat Free Half and Half belongs in your fridge.
SUGAR FREE EGGNOG
A yummy, protein-filled drink that won't affect your blood sugar! Being pregnant with gestational diabetes during the holidays is a killer, but I've found a way to enjoy egg nog and get my protein AND sweet fix!
Provided by Mrs. Pope
Categories Beverages
Time 35m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix milk, egg substitute and pudding together, adding a dash of spices.
- For extra decadance, I add French Vanilla whip cream!
- When drink is frothy, either pour into a cup, add another dash of nutmeg and enjoy,.
- or refrigerate until cold.
- I like to use an immersion blender to mix ("boat motor").
- I also like to add hot chocolate mix to my egg nog, so I'll bet that chocolate pudding would be yummy too.
- Be careful if heating for a hot drink - the eggs get a little curdled.
- "Cook time" is chill time.
Nutrition Facts : Calories 78.7, Fat 7, SaturatedFat 4.3, Cholesterol 22.4, Sodium 24.8, Carbohydrate 2.6, Sugar 0.1, Protein 1.8
SUGAR-FREE EGGNOG RECIPE
Steps:
- Place all the ingredients (except nutmeg) into a blender and blend it up.
- Pour into punch cups and sprinkle with nutmeg.
Nutrition Facts : Calories 155 kcal, Carbohydrate 6 g, Cholesterol 107 mg, Fiber 0 g, Protein 6 g, SaturatedFat 5 g, Sodium 83 mg, Sugar 6 g, Fat 9 g, ServingSize 12 (about 1/2 cup each), UnsaturatedFat 0 g
EGGLESS VANILLA EGGNOG
An eggnog recipe that tastes great. Pudding may sound strange, but believe me the final product is awesome.
Provided by Mark
Categories Drinks Recipes Eggnog Recipes
Time 12h15m
Yield 10
Number Of Ingredients 6
Steps:
- In a medium bowl combine 2 cups milk and pudding mixture; stir well until thickened.
- To the pudding add remaining 2 cups milk and egg substitute; mix well. Stir in vanilla extract, salt and nutmeg until well blended and coats a spoon.
- Refrigerate overnight.
Nutrition Facts : Calories 65.3 calories, Carbohydrate 7.3 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 0.1 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 260.1 mg, Sugar 5.1 g
More about "sugar free eggnog recipes"
LOW CALORIE, SUGAR FREE EGGNOG RECIPE | CDKITCHEN.COM
From cdkitchen.com
SUGAR-FREE KETO EGGNOG RECIPE | WHOLESOME YUM
From wholesomeyum.com
CREAMY HOMEMADE KETO EGGNOG (WITH NO RAW EGGS)
From ditchthecarbs.com
EASY LOW CARB SUGAR FREE EGGNOG
From sugarfreemom.com
HOMEMADE SUGAR-FREE EGGNOG RECIPES FOR A HEALTHY …
From foodsforbetterhealth.com
THIS IS THE RECIPE FOR HOW TO MAKE SUGAR FREE EGG NOG
From thesugarfreediva.com
SUGAR FREE FROZEN EGGNOG RECIPE - GWEN'S NEST
From gwens-nest.com
(SUPER CREAMY!) KETO EGGNOG - LITTLE PINE KITCHEN
From thelittlepine.com
EASY VEGAN EGGNOG--RICH, SUGAR-FREE & KETO {NO NEED TO SOAK …
From wholenewmom.com
SUGAR-FREE KETO EGGNOG RECIPE - LOW CARB YUM
From lowcarbyum.com
SUGAR FREE EGGNOG (LOW CARB & KETO) - THAT'S LOW CARB?!
From thatslowcarb.com
SUGAR FREE EGGNOG RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CLASSIC DAIRY FREE EGGNOG - PEEL WITH ZEAL
From peelwithzeal.com
DAIRY-FREE EGGNOG RECIPE (KETO/SUGAR-FREE/PALEO) - EASY AND DELISH
From easyanddelish.com
KETO EGGNOG {SUGAR-FREE} - EXPLORER MOMMA
From explorermomma.com
ALMOND MILK EGGNOG (WITH - WHOLEFOOD SOULFOOD KITCHEN
From wholefoodsoulfoodkitchen.com
SUGAR-FREE EGGNOG - PURECANE
From purecane.com
SUGAR-FREE EGGNOG LATTE (STARBUCKS COPYCAT) - LOW CARB YUM
From lowcarbyum.com
SUGAR-FREE EGGNOG RECIPE - CIRCLEAROUND
From circlearound.com
ALMOND ROCA SUGAR FREE EGGNOG - WENDY POLISI
From wendypolisi.com
ELEGANT EGGNOG RECIPE | ZERO CALORIE SWEETENER & SUGAR …
From splenda.com
THOMAS FAMILY EGGNOG - A LOW CARB, SUGAR FREE EGGNOG MILKSHAKE!
From briana-thomas.com
BEST EVER EGGNOG RECIPE - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
THE BEST HOLIDAY SUGAR FREE EGGNOG RECIPE 2020! | KETO-LONGEVITY
From keto-longevity.com
SUGAR FREE EGGNOG (KETO, LOW CARB, NUT FREE)
From sugarfreemom.com
3 WAYS TO CREATE SUGAR-FREE EGGNOG - FITNESS TIPS | 2022
From keleefitness.com
EGGNOG - DAIRY FREE, SUGAR FREE - MAMASHIRE
From mamashire.com
DECADENT SUGAR-FREE EGGNOG - ALL BEHIND A SMILE
From allbehindasmile.com
WEIGHT WATCHERS NO-SUGAR-ADDED EGGNOG - NESTING LANE
From nestinglane.com
HOW TO MAKE EGGNOG WITHOUT EGGS | HOMEMADE EGGNOG RECIPE
From 2thesunnyside.com
MY BEST YET HOMEMADE VEGAN EGGNOG (GF, NO SUGAR) - TANIA
From fitfoodienutter.com
AN EASY, SUGAR-FREE EGGNOG RECIPE! » THE CANDIDA DIET
From thecandidadiet.com
KETO EGGNOG RECIPE - FORGETSUGAR LOW CARB SUGAR FREE EGGNOG
From forgetsugarfriday.com
LOW-CARB SPIKED EGGNOG RECIPE: SUGAR-FREE AND KETO FRIENDLY!
From baconandcream.com
SUGAR FREE KETO EGGNOG RECIPE
From sugarfreelondoner.com
KETO EGGNOG - LOW CARB HOSER
From lowcarbhoser.com
EASY KETO SUGAR-FREE EGGNOG - LIVE, WANDER, PLAY
From livewanderplay.com
SUGAR-FREE EGGNOG SMOOTHIE RECIPE | MAXLIVING
From maxliving.com
DELICIOUS LOW SUGAR EGGNOG FOR THE WHOLE FAMILY - I ... - I'M …
From imsimplyadad.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #beverages #eggs-dairy #easy #no-cook #beginner-cook #diabetic #holiday-event #winter #eggs #dietary #christmas #seasonal #inexpensive #number-of-servings #technique
You'll also love