Sugar Free Keto Chocolate Syrup Recipes

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SUGAR FREE CHOCOLATE SYRUP RECIPE



Sugar Free Chocolate Syrup Recipe image

Need a low carb sugar free chocolate syrup to make chocolate milk and use as an ice cream topping? It's super easy to make your own with this easy recipe.

Provided by Lisa MarcAurele

Categories     Condiment

Time 11m

Number Of Ingredients 5

1 cup water
1/2 cup cocoa powder
1/3 cup allulose (or powdered erthritol)
1/8 teaspoon sea salt
1 teaspoon vanilla stevia drops (see note)

Steps:

  • Combine water, cocoa powder, sweetener, and salt in medium pot.
  • Bring mixture to a boil, then reduce heat.
  • Simmer on low for 5-10 minutes. Mixture should thicken up a bit. Remove from heat and stir in vanilla stevia.

Nutrition Facts : ServingSize 1 tbsp, Calories 11 kcal, Carbohydrate 2.6 g, Protein 0.9 g, Fat 0.6 g, Sodium 29 mg, Fiber 1.4 g

SUGAR FREE KETO CHOCOLATE SYRUP



Sugar Free Keto Chocolate Syrup image

This sugar free chocolate syrup is thick and smooth, and needs just 3 ingredients! Low in carbs and perfect for all the keto desserts!

Provided by Arman

Categories     Dessert

Time 11m

Number Of Ingredients 5

1/2 cup cocoa powder
1 cup granulated sweetener of choice (I used allulose)
1/8 teaspoon salt
1/2 cup water (room temperature)
1 teaspoon vanilla extract

Steps:

  • In a small bowl, whisk together the cocoa powder, sweetener, and salt. Add it to a small saucepan and add the water and whisk once more.
  • Place the saucepan over medium heat. Once it begins to boil, reduce to low heat. Let the sauce simmer for 1-2 minutes, stirring regularly.
  • Remove the saucepan from the heat and whisk in the vanilla extract. Let the syrup cool completely, before transferring it to a shallow container or jar and refrigerating it for at least an hour, to thicken.

Nutrition Facts : ServingSize 1 serving, Calories 9 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, Sodium 25 mg, Fiber 1 g

CHOCOLATE SYRUP (SUGAR-FREE)



Chocolate Syrup (Sugar-Free) image

I searched high and low for a sugar-free recipe for chocolate sauce and found this one (don't remember where it comes from).

Provided by NZR3505

Categories     Dessert

Time 10m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 5

3/4 cup unsweetened cocoa powder
1 pinch cinnamon
1 1/4 cups water
1 teaspoon vanilla extract
1/2 cup artificial sweetener (such as Splenda)

Steps:

  • In a heavy saucepan, combine cocoa powder, cinnamon and water. Stir or whisk until smooth. Stir and cook over medium heat until mixture comes to a boil.
  • Reduce heat and boil gently for 5 minutes, stirring often. Mixture should be thick and smooth. Cool slightly, then stir in vanilla and artificial sweetener.
  • Pour into a container or jar with a lid. Cover and store in refrigerator for up to 3 weeks.
  • To serve, spoon 1 to 2 tablespoonfuls over vanilla frozen yogurt or ice cream.

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