Sugar Free Mounds Bars Recipes

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SUGAR FREE MOUNDS BARS



Sugar Free Mounds Bars image

These keto Sugar Free Mounds Bars are a great snack for people on a low carb or vegan keto diet.

Provided by Willow Moon

Categories     Dessert

Time 2h15m

Number Of Ingredients 8

13.5 ounces coconut milk ((full fat))
2 cups finely shredded coconut
15 drops stevia
Pinch salt
3/4 cup cacao powder ((or cocoa powder))
3/4 cup coconut oil
30 drops stevia
1 1/2 teaspoons vanilla extract

Steps:

  • Filling: Mix coconut milk, finely shredded coconut, stevia, and salt. Refrigerate 1 hour so that it's easier to make bars.
  • Make bars and place in freezer 1 hour to overnight.
  • Coating: Mix cacao powder, coconut oil, stevia, and vanilla extract.* Take bars out of the freezer and one by one place in coating. Place each bar on parchment paper and freeze. Store in the fridge or freezer.

Nutrition Facts : Calories 157 kcal, Carbohydrate 4 g, Protein 1 g, Fat 17 g, SaturatedFat 14 g, Sodium 6 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

COPYCAT MOUNDS BAR RECIPE



Copycat Mounds Bar Recipe image

Dreamy, flaky coconut gets coated in melted chocolate for copycat Mounds Bars that are better than store-bought.

Provided by Megan Olson

Number Of Ingredients 6

2/3 cup dark chocolate chips
2 T unsweetened coconut milk
1 t vanilla extract
¼ cup coconut oil, melted
½ cup unsweetened coconut flakes, shredded
1 T raw honey

Steps:

  • Melt chocolate chips, coconut milk, and vanilla over a double boiler, stirring constantly.
  • Use a spoon or pastry brush to coat the mold with melted chocolate. Freeze for five minutes to harden.
  • While the mold is in the freezer, prepare the filling by mixing melted coconut oil, coconut flakes, and honey together in a bowl.
  • Remove the mold from the freezer and scoop a spoonful of the coconut mixture into each cavity.
  • Cover the coconut with the remaining melted chocolate and return to the freezer to set for five minutes, then enjoy!

MOUND BARS



Mound Bars image

Coconut bars on a graham crust topped with chocolate.

Provided by ROSEYPET

Categories     Desserts     Cookies     Bar Cookie Recipes

Yield 24

Number Of Ingredients 6

2 cups graham cracker crumbs
¼ cup white sugar
½ cup melted butter
1 (14 ounce) can sweetened condensed milk
2 cups flaked coconut
1 (12 ounce) package semisweet chocolate chips, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine the graham cracker crumbs, sugar and melted butter or margarine. Mix and pat into the bottom of one 9x13 inch baking pan. Bake at 350 degrees F (175 degrees C) for 15 minutes.
  • Combine the condensed milk and flaked coconut. Spread over the crust and bake at 350 degrees F (175 degrees C) for 15 minutes.
  • Spread the melted chocolate chips over the top. Let cool and cut into squares.

Nutrition Facts : Calories 219.2 calories, Carbohydrate 28.4 g, Cholesterol 15.7 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 7.5 g, Sodium 109.4 mg, Sugar 23 g

SUGARLESS BARS



Sugarless Bars image

A fruity and flavorful bar without the sugar.

Provided by Anonymous

Categories     Desserts     Cookies     Fruit Cookie Recipes     Date

Yield 20

Number Of Ingredients 11

½ cup pitted dates
½ cup pitted prunes
½ cup chopped raisins
1 cup water
½ cup margarine
2 eggs
1 teaspoon vanilla extract
½ cup chopped walnuts
1 cup all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt

Steps:

  • Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
  • Preheat oven to 350 degrees F (180 degrees C).
  • Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
  • Spread in 7 x 11 inch pan and bake for 25-30 minutes.

Nutrition Facts : Calories 122.6 calories, Carbohydrate 14 g, Cholesterol 18.6 mg, Fat 7 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 152.8 mg, Sugar 6.8 g

MOUND BARS



Mound Bars image

Kind of taste like almound Joy bars without the nuts. If you do want nuts, you can add them in the coconut mixture. I put in 1 cup chopped pecans or almounds, what ever I have in the house at the time.

Provided by Mammabear

Categories     Bar Cookie

Time 1h5m

Yield 1 10x15 bar pan, 36 serving(s)

Number Of Ingredients 10

1/2 cup sugar
4 cups crushed graham crackers
1 cup melted butter or 1 cup margarine
2 cans Eagle Brand Condensed Milk
4 cups flaked coconut
6 tablespoons margarine or 6 tablespoons butter
6 tablespoons milk
1 1/2 cups sugar
1/2 cup chocolate chips
1 teaspoon vanilla extract

Steps:

  • Mix together sugar,graham crackers,& melted butter or margarine.
  • Spread in a jelly roll pan and bake for 15 minutes at 350 oven.
  • While in oven, mix together the Eagle Brand milk and coconut.
  • Put this mixture on graham cracker crust and bake another 15 minutes or golden brown.
  • Then mix frosting and put on bars.
  • Cut into bars when cool.

Nutrition Facts : Calories 292.1, Fat 14, SaturatedFat 8.2, Cholesterol 24, Sodium 175.2, Carbohydrate 40, Fiber 0.8, Sugar 35, Protein 3.5

SUGAR-FREE RAISIN BARS



Sugar-Free Raisin Bars image

Syracuse, Nebraska cook Betty Ruenholl remarks, "My mother is diabetic so I keep these moist, golden bars on hand for dessert. I even serve them during the holidays. They're a nice light snack for everyone."

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 16 servings.

Number Of Ingredients 11

1 cup raisins
1/2 cup water
1/4 cup butter, cubed
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 cup all-purpose flour
1 egg, beaten
3/4 cup unsweetened applesauce
Sugar substitute equivalent to 1/2 cup sugar
1 teaspoon baking soda
1/4 teaspoon vanilla extract

Steps:

  • In a saucepan over medium heat, cook raisins, water, butter, cinnamon and nutmeg until butter is melted; continue cooking for 3 minutes. Add all remaining ingredients. , Spread into an 8-in. square baking dish that has been sprayed with cooking spray. Bake at 350° for 25-30 minutes or until lightly browned.

Nutrition Facts :

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