Sugar Free Spaghetti Squash Coleslaw Recipes

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BEST COLE SLAW (NO SUGAR)



Best Cole Slaw (No Sugar) image

I got this from my MIL on Labor Day - one of the best dishes she's ever brought to share. It's fun to mix half a red cabbage and half a green for more color. Great with BBQ meals, fried chicken, and more! Take it easy on the salt, you can always add more after it sits in the fridge.

Provided by KT Scarlet

Categories     Vegetable

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 5

1 head cabbage, shredded (use a mandolin or food processor as you choose)
1 medium onion, finely chopped
1/2 cup sour cream
1 1/2 cups mayonnaise (I use Beach Girl's Homemade Mayonnaise made with extra light tasting olive oil: http -- or /www.food)
1 teaspoon salt (to taste)

Steps:

  • Mix everything in a large bowl and refrigerate for at least an hour.
  • Enjoy!

Nutrition Facts : Calories 233.5, Fat 17.7, SaturatedFat 3.9, Cholesterol 18.9, Sodium 636.5, Carbohydrate 18.8, Fiber 3.1, Sugar 7.5, Protein 2.3

SPAGHETTI SQUASH COLESLAW



Spaghetti Squash Coleslaw image

Make and share this Spaghetti Squash Coleslaw recipe from Food.com.

Provided by bartliddy

Categories     Vegetable

Time 20m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 6

1 spaghetti squash
1/4 cup white balsamic vinegar
2 tablespoons olive oil
2 teaspoons sugar or 2 teaspoons honey
1 dash salt and pepper
1 dash of crushed rosemary

Steps:

  • Cut top off of squash, turn upside down and carefully cut in half lengthwise. Spoon out seeds without cutting pulp. Microwave one half side down in a casserole dish with 1/2 cup off water for 5 minutes set aside and repeat cooking for other half. Let cool. Take a fork and shred inside of squash on a plate-you will see the spaghetti happen. When you have all the shreds of "noodles" mix the vinegar first, then the next ingredients. Refrigerate for about 2 hours serve.

Nutrition Facts : Calories 91.3, Fat 7.2, SaturatedFat 1, Sodium 13, Carbohydrate 7.3, Sugar 2.1, Protein 0.5

SUGAR-FREE SWEET COLE SLAW



Sugar-Free Sweet Cole Slaw image

This is my husband's favorite cole slaw recipe. It is adapted from one he asked me to make, but I substituted low fat/sugar free ingredients......he loves it and doesn't know it is "healthy".......please don't tell him!

Provided by DixieLee

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

1 (16 ounce) bag Coleslaw
2 tablespoons diced onions
2/3 cup light salad dressing (light Miracle Whip)
3 tablespoons vegetable oil
1/2 cup sugar substitute (Splenda)
1 tablespoon white vinegar
1/4 teaspoon salt

Steps:

  • Combine the coleslaw mix and onion in a large bowl. Whisk together the salad dressing, vegetable oil, sugar substitute, vinegar, and salt in a medium bowl; blend thoroughly. Pour dressing mixture over coleslaw mix and toss to coat. Chill at least 2 hours before serving.

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