Sugar Free Sweet Potato Custardpie Filling Ii Recipes

BONNIE'S SWEET POTATO PIE (LOW FAT, NO SUGAR ADDED) RECIPE

Bonnie's Sweet Potato Pie (Low Fat, No Sugar Added) Recipe image

Make and share this Bonnie's Sweet Potato Pie (Low Fat, No Sugar Added) Recipe recipe from Food.com.

Provided by Chef Bonnie L

Categories Pie

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

2 cups sweet potatoes, cooked (peeled)
1 cup Splenda granular
1 cup milk
3 eggs
1 (8 ounce) package reduced-fat cream cheese, softened
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon nutmeg

Steps:

Combine all ingredients in blender; blend well.
Pour into greased (I use olive oil cooking spray) pie pan.
Bake at 350°F for 25 to 30 minutes.

SWEET POTATO CUSTARD (NO SUGAR)

Sweet Potato Custard (No Sugar) image

This is my alteration of Recipe #117205. The main difference is no sugar. I also was not concerned with it being low-fat, so I used whole eggs and milk. It's a lovely custard to bake on it's own or in a pie shell. Preparation time includes baking the sweet potatoes and simmering the dates.

Provided by Aimee88

Categories < 4 Hours

Time 1h35m

Yield 6 , 6 serving(s)

Number Of Ingredients 10

Ingredients

120 g dates
100 ml water
2 eggs
2 tablespoons molasses
1 cup sweet potato, cooked and mashed
1/2 cup banana, mashed
1 cup milk
1 teaspoon cinnamon
1 teaspoon mixed spice
1 dash nutmeg

Steps:

Place dates and water in a small saucepan and warm over low heat until dates have softened and the water is mostly absorbed. Press the date and water mixture through a sieve and discard the dry, fibrous bits that are left.
In a mixing bowl, whisk the eggs and then add the molasses.
Add the sieved dates, mashed sweet potato and banana and combine well.
Stir in milk and spices.
Pour into a baking dish or pie shell and bake in a preheated oven for 40-45 minutes at 325°F/170°C A knife inserted near the center will come out clean when the custard is set.

Nutrition Facts : Calories 157.5, Fat 3.3, SaturatedFat 1.5, Cholesterol 76.2, Sodium 58.9, Carbohydrate 29.6, Fiber 2.8, Sugar 19, Protein 4.4

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