Sugar Snap Peas And Onions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED SUGAR SNAP PEAS



Roasted Sugar Snap Peas image

This Roasted Sugar Snap Peas recipe is healthy and full of protein! Perfectly roasted, simply seasoned, and slightly sweet, this easy side dish is always a hit.

Provided by Katerina | Easy Weeknight Recipes

Categories     Side Dish

Number Of Ingredients 6

1/2 pound sugar snap peas, (ends trimmed)
1 small red onion, (cut in slices)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon Italian Seasoning
salt and pepper, (to taste)

Steps:

  • Preheat oven to 425˚F.
  • Line a large rimmed baking sheet with aluminum foil. Arrange sugar snap peas and red onions on baking sheet.
  • Drizzle with olive oil and mix around until everything is coated.
  • Add garlic powder, Italian seasoning, salt, and pepper; stir around to combine.
  • Roast for 10 to 12 minutes, or until crisp tender, stirring once during cooking.
  • Remove from oven and serve.

Nutrition Facts : Calories 70 kcal, Carbohydrate 8 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

SUGAR SNAP PEAS WITH ONIONS AND BACON



Sugar Snap Peas with Onions and Bacon image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

3 slices bacon, cut into 1/2-inch pieces
1 small yellow skinned onion, peeled and chopped
1 pound sugar snap peas
1/2 cup water
Salt and pepper

Steps:

  • In a medium skillet over medium high heat, brown chopped bacon. Using a slotted spoon, remove bacon to a paper towel lined plate. Add onion to the pan. Saute chopped onions 3 minutes or so, until they are just tender. Add peas and water to the pan. Cover and cook peas 5 minutes. Uncover and allow the liquid to cook almost out of the pan. Add bacon back to the skillet and remove pan from heat. Transfer to a serving dish and enjoy!

SUGAR SNAP PEAS AND ONIONS



Sugar Snap Peas and Onions image

I love sugar snap peas and I toss them into all kinds of dishes but this is a way to have them as a side dish. I think the Tarragon compliments them nicely.

Provided by MTpockets

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 tablespoons butter
1 large onion, cut into thin wedges
1/4 cup chicken broth
1/2 teaspoon dried tarragon or 1 1/2 teaspoons fresh tarragon leaves, chopped
salt and pepper
1 (6 ounce) package frozen sugar snap peas

Steps:

  • Melt butter in a medium saucepan and add onion.
  • Cook over medium heat, stirring occasionally, until onion is softened but not transparent (about 2-3 minutes).
  • Add remaining ingredients (EXCEPT PEA PODS) and bring mixture to a boil.
  • Reduce heat to a medium heat and add Pea pods.
  • Cook until vegetables are tender (about 1-2 minutes) and heated through or to desired crispness.
  • NOTE: If you remove pea pods from freezer before you get started and let them sit on counter in package, they will defrost just a little and cooking time may shorten slightly.

Nutrition Facts : Calories 104.2, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 92, Carbohydrate 10.1, Fiber 2.7, Sugar 4.1, Protein 3.1

SPICED SALMON WITH SUGAR SNAP PEAS AND RED ONION



Spiced Salmon With Sugar Snap Peas and Red Onion image

Seared sugar snap peas and red onions make a sweet accompaniment to silky salmon fillets in this lovely springtime one-pan meal. The salmon fillets, coated in a garlicky spice blend, are briefly browned, leaving fragrant, savory drippings in the pan. Those drippings then season the vegetables, infusing them as they cook. Keep an eye on the salmon, especially if you prefer it on the rare side. Thin fillets in particular are all too easy to overcook.

Provided by Melissa Clark

Categories     dinner, easy, weekday, seafood, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

4 tablespoons extra-virgin olive oil
2 garlic cloves, finely grated or minced
1 teaspoon baharat spice blend , or use another warm and earthy spice blend, such as garam masala
4 (6- to 8-ounce) salmon fillets
Kosher salt and black pepper
2 medium red onions
1 pound sugar snap peas (4 cups)
Lime wedges
1/2 cup chopped fresh cilantro or mint leaves and tender stems

Steps:

  • Heat oven to 400 degrees. In a small bowl, stir together 1 tablespoon oil, garlic and baharat. Season salmon all over with salt and black pepper. Rub spice mixture all over salmon. Set salmon aside while slicing the onions and sugar snap peas.
  • Cut the onions in half root-to-stem, then peel them and slice into 1/4-inch-thick half-moons. Trim the peas and cut them in half crosswise.
  • In a large, preferably nonstick ovenproof skillet, heat 2 tablespoons oil over high heat. Add fish, skin-side down if there's skin, and cook until browned, 3 to 4 minutes. Transfer salmon to a plate, browned-side up. (Don't sear the other side; the salmon will finish cooking in the oven.)
  • Reduce heat to medium and add the remaining tablespoon of oil to the skillet. Stir in onions and cook until lightly golden, 3 minutes. Add snap peas and a pinch each of salt and pepper, stirring everything to coat with pan juices. Cook until peas have softened and browned slightly, 5 to 7 minutes. Put salmon, browned-side up, on top of peas and transfer pan to the oven. Roast until fish is just cooked through, 5 to 8 minutes longer.
  • Squeeze a little lime juice over salmon and transfer fish to serving plates. Stir herbs into peas and onions. Taste, and add more salt and lime juice, if needed. Serve with the salmon, with the lime wedges on the side.

SUGAR SNAPS WITH FLOWERING PEA SHOOTS, PEAS, AND BABY ONIONS



Sugar Snaps with Flowering Pea Shoots, Peas, and Baby Onions image

Categories     Onion     Vegetable     Side     Easter     Vegetarian     Quick & Easy     Pea     Spring     Birthday     Healthy     Sugar Snap Pea     Boil     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 6

10 ounces pearl onions, root ends trimmed and cut with an X
2 bunches scallions, white parts only
1 pound sugar snap peas, trimmed
1 pound fresh peas in pods, shelled (1 cup)
1/4 pound pea shoots (preferably flowering), cut into 3-inch lengths
1 tablespoon unsalted butter, softened

Steps:

  • Boil pearl onions in salted water 15 minutes and drain in a colander. Rinse under cold water, then peel.
  • Cook scallions and sugar snaps in a large pot of boiling salted water 1 minute. Add shelled peas and pearl onions and cook 1 minute more, or until all vegetables are crisp-tender. Drain vegetables and toss with pea shoots, butter, and salt and pepper to taste in a large bowl.

SUGAR SNAP PEAS AND RICE



Sugar Snap Peas and Rice image

From Betty's Soul Food Collection... Glam up basic sugar snap peas by sautéing this classic veggie with onion and garlic, then blending in thyme-flavored rice.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h10m

Yield 6

Number Of Ingredients 10

1 1/2 cups water
1/2 teaspoon salt
1/4 teaspoon dried thyme leaves
2/3 cup uncooked regular brown rice
1 teaspoon vegetable oil
1/2 cup chopped onion (1 medium)
1 clove garlic, finely chopped
1 medium red bell pepper, seeded, cut into thin bite-size strips
2 cups frozen sugar snap peas
2 tablespoons water

Steps:

  • In 2-quart saucepan, heat 1 1/2 cups water, the salt and thyme to boiling. Stir in rice; reduce heat to low. Cover; simmer 45 to 50 minutes or until rice is tender.
  • In 10-inch nonstick skillet, heat oil over medium heat. Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is tender. Add bell pepper, peas and 2 tablespoons water; cook and stir 2 to 3 minutes or until peas are crisp-tender.
  • Stir in cooked rice mixture; cook and stir 1 to 2 minutes or until thoroughly heated.

Nutrition Facts : Calories 120, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 3 g, TransFat 0 g

MINTY PEAS AND ONIONS



Minty Peas and Onions image

Mother could always rely on peas and onions when she was in a hurry and needed a quick side. Besides being easy to prepare, this dish was loved by everyone in our family. It was handed down to my mother by my grandmother. -Santa D'Addario, Jacksonville, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

2 large onions, cut into 1/2-inch wedges
1/2 cup chopped sweet red pepper
2 tablespoons vegetable oil
2 packages (16 ounces each) frozen peas
2 tablespoons minced fresh mint or 2 teaspoons dried mint

Steps:

  • In a large skillet, saute onions and red pepper in oil until onions just begin to soften. Add peas; cook, uncovered, stirring occasionally, for 10 minutes or until heated through. Stir in mint and cook for 1 minute.

Nutrition Facts : Calories 134 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 128mg sodium, Carbohydrate 19g carbohydrate (9g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

SNAP PEAS AND RED ONIONS



Snap Peas and Red Onions image

Peas and onions with an Asian touch.This is a great side or serve over rice for a light crisp meal. If there is left over add a sprinkle of rice vinegar and chill for a crisp salad.

Provided by Rita1652

Categories     Onions

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon oil
1/2 teaspoon ginger, minced
6 ounces red onions, diced
1 clove garlic, minced
6 ounces fresh snap peas, sliced on a angle
1/4 teaspoon sugar
1 -2 teaspoon soy sauce, to taste

Steps:

  • Coat bottom of hot pan with oil adding everything in order listed.
  • Stir frying over high heat.
  • Stirring each ingredient before adding the next ingredient.
  • Cook till tender crisp!

More about "sugar snap peas and onions recipes"

SAUTEED SUGAR SNAP PEAS - HEALTHY RECIPES BLOG
sauteed-sugar-snap-peas-healthy-recipes-blog image
Web Feb 19, 2021 8 oz sugar snap peas strings removed ½ teaspoon Diamond Crystal kosher salt ¼ teaspoon black pepper ½ teaspoon garlic …
From healthyrecipesblogs.com
5/5 (122)
Total Time 10 mins
Category Side Dish
Calories 92 per serving


SUGAR SNAP PEAS WITH ONION, GARLIC & ORANGE ZEST
sugar-snap-peas-with-onion-garlic-orange-zest image
Web May 31, 2015 Ingredients 2 cups of sugar snap peas, fresh or frozen 2 teaspoons of cooking oil (I used THIS extra virgin olive oil) 1/2 a yellow …
From therisingspoon.com
Estimated Reading Time 4 mins


10 MINUTE SUGAR SNAP PEAS WITH LEMON • A SWEET PEA CHEF
10-minute-sugar-snap-peas-with-lemon-a-sweet-pea-chef image
Web Perfectly cooked snap peas are green and they maintain a slight crunch. Basically: You want them to — snap — when you bite into them. Now here are some cooking options for you: Sauté them for 2 or 3 minutes with …
From asweetpeachef.com


SAUTéED SUGAR SNAP PEAS, PEPPERS AND ONIONS
sauted-sugar-snap-peas-peppers-and-onions image
Web Steps. 1. Cook peas in microwave as directed on bag; set aside. 2. In 10-inch skillet, heat oil and garlic over medium-high heat. Stir in onion, bell pepper, salt and pepper. Cook 3 to 4 minutes, stirring frequently, until …
From pillsbury.com


20 BEST SUGAR SNAP PEAS RECIPES - INSANELY GOOD
20-best-sugar-snap-peas-recipes-insanely-good image
Web Oct 18, 2022 Aside from raw, the simplest way to prepare sugar snap peas is with some butter and garlic. Melt the butter in the pan and toss in the snap peas. Add a dash of garlic here with a sprinkle of salt and …
From insanelygoodrecipes.com


21 WAYS TO USE SUGAR SNAP PEAS - TASTE OF HOME
21-ways-to-use-sugar-snap-peas-taste-of-home image
Web Mar 25, 2019 Sugar Snap Pea Stir-Fry Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe …
From tasteofhome.com


SIMPLE PEAS AND ONIONS, BUTTERED PEAS - SIMPLY RECIPES
simple-peas-and-onions-buttered-peas-simply image
Web Mar 10, 2022 Reduce, add remaining butter and black pepper: Stir the peas and onions often – you want the stock to reduce by about half without overcooking the peas. When the stock has reduced, turn off the heat …
From simplyrecipes.com


22 BEST SPRING SALAD RECIPES & IDEAS | RECIPES, DINNERS AND EASY …
Web Jan 27, 2023 The season is loaded with an abundance of crisp, crunchy vegetables that are perfect for tossing in salads like radish, cucumber, snap peas and asparagus. Just …
From foodnetwork.com
Author By


STIR FRY VEGETABLES RECIPE: BETTER THAN TAKEOUT! - BUILD YOUR BITE
Web Sep 29, 2022 Step 1: add the water chestnuts, sugar snap peas, mushrooms, bell pepper, green onions, broccoli, garlic, and ginger to a large skillet or jumbo cooker with 1 …
From buildyourbite.com


ORRECHIETTE WITH CARAMELIZED ONIONS, SUGAR SNAP PEAS, AND …
Web May 4, 2009 4 cups (packed) chopped onions 1 8-ounce package trimmed sugar snap peas, cut into 1/2-inch pieces 1 8-ounce package orecchiette (little ear-shaped pasta) or …
From epicurious.com


7 MINUTE GRILLED SUGAR SNAP PEA RECIPE : COOKING WITH BLISS
Web Jun 14, 2021 Pat dry with paper towels. Place prepared snap peas in foil packet and drizzle with cooking oil, basil, kosher salt and sliced onion. Seal the packet. Place foil …
From cookingwithbliss.com


YOTAM OTTOLENGHI’S PEA RECIPES | FOOD | THE GUARDIAN
Web May 26, 2018 300g filo pastry (ie, 12 39cm x 30cm sheets) 1 egg, beaten. 500ml sunflower oil. 3 lemons, cut into wedges, to serve. Put 50g butter and the flour in a …
From theguardian.com


SUGAR SNAP PEA SALAD RECIPE - IVAN CONILL - FOOD & WINE
Web Jun 1, 2020 1/2 cup extra-virgin olive oil. 1/4 cup Chardonnay vinegar or other white wine vinegar. 2 teaspoons grated lemon zest plus 2 tablespoon fresh lemon juice
From foodandwine.com


SPLIT PEA PORRIDGE WITH ALMONDS, SUGAR SNAP PEAS, AND LEMON BASIL
Web Jan 26, 2023 For the snap peas: Heat the rice bran oil in a large sauté pan over medium heat. Add the garlic, shallot, and ginger and cook, stirring, for 1 minute to color lightly. …
From sunset.com


EASY GARLIC LEMON SUGAR SNAP PEAS - SIMPLY DELICIOUS
Web Mar 11, 2021 Instructions. Heat a splash of oil in a large frying pan set over high heat. Add the sugar snaps and cook, tossing regularly, until they start to char slightly. Add the …
From simply-delicious-food.com


ONE PAN, 30 MINUTES AND A SUPERIOR SPRING SALMON
Web Apr 9, 2021 Paired with spiced salmon fillets and red onions, the roasted sugar snaps form the basis of a speedy one-pan meal. Peas and salmon are a classic combination, …
From nytimes.com


QUICK ASIAN SUGAR SNAP PEAS - EAT SOMETHING VEGAN
Web Jun 29, 2022 How to make it. 1. In a large skillet, saute the garlic and ginger in oil for 1 minute over medium heat. 2. Add sugar snap peas and soy sauce, and cook, stirring …
From eatsomethingvegan.com


5 MINUTE SUGAR SNAP PEAS - CAFE DELITES
Web Ingredients. 2 teaspoons olive oil. 2 teaspoons unsalted butter. 1 lb. (500 g) fresh sugar snap peas, stem ends and string removed from each pod. 1 teaspoon coarse salt, plus …
From cafedelites.com


NYT COOKING - SUGAR SNAP PEAS RECIPES
Web Sugar Snap Peas Recipes. Sesame Snap Pea-Chicken Salad Hana Asbrink. 40 minutes. Easy. Spiced Salmon With Sugar Snap Peas and Red Onion Melissa Clark. 30 …
From cooking.nytimes.com


SUGAR SNAP PEAS WITH BACON AND PARMESAN - YAY! FOR FOOD
Web Sep 3, 2019 Instructions. In a large cold frying pan, lay out the bacon strips without overlapping. Turn on the heat to medium and cook the bacon, flipping occasionally …
From yayforfood.com


SUGAR SNAP PEA RECIPES
Web Stir Fried Sugar Snap Peas 13 Ratings Orange Chicken Stir-Fry 66 Ratings Szechuan Chicken, Peppers, and Peas on Rice 15 Ratings Spicy Sriracha Chicken Stir-Fry 1 …
From allrecipes.com


GARLIC SUGAR SNAP PEAS: EASY SIDE DISH - WEST VIA MIDWEST
Web Sep 15, 2021 Prepare an ice bath. Fill a large bowl with ice then add in water to cover ice. Have it ready next to the sink so once you blanch the snap peas you can immediately …
From westviamidwest.com


SUGAR SNAP PEAS WITH ONION & MUSHROOMS RECIPE FROM H-E-B
Web Instructions. 1. Heat butter in a large, nonstick skillet over medium-high heat. 2. Sauté onion and mushrooms in butter 5 minutes. 3. Add sugar snap peas and sauté 3-5 more …
From heb.com


SUGAR SNAP PEAS WITH FRIED RED ONIONS - AN EDUCATED KITCHEN
Web Mar 18, 2021 1 lb sugar snap peas 1 teaspoon softened butter 1 teaspoon ginger minced 1 tsp vinegar S & pepper 1 large red onion ( 3 cups) 1/4 cup flour 1/4 cup avocado oil …
From aneducatedkitchen.com


SEARED SUGAR SNAP PEAS RECIPE - SIMPLY RECIPES
Web Jun 18, 2022 Sauté sugar peas: Heat a large sauté pan on high heat for 1 minute. Add the olive oil to the hot pan and heat it until it shimmers, about 1 to 2 minutes. Add the sugar …
From simplyrecipes.com


SAUTéED SUGAR SNAP PEAS - SALTY SIDE DISH RECIPES
Web Apr 13, 2021 Add olive oil, frozen sugar snap peas, chopped green onion, and minced garlic to a large skillet. Heat sugar snap peas over medium heat, stirring frequently to …
From saltysidedish.com


GARLIC SUGAR SNAP PEAS - SLENDER KITCHEN
Web Aug 7, 2018 Heat a wok or skillet over high heat with the oil. Add the sugar snap peas and garlic. Cook for 3-4 minutes, stirring constantly, until snap peas are tender crisp and just …
From slenderkitchen.com


HOW TO COOK SUGAR SNAP PEAS (3 WAYS) - SWEET PEAS AND SAFFRON
Web Apr 20, 2021 1. Toss in oil- toss the snap peas in olive oil, or spray lightly with spray oil.Season with salt and pepper. 2. Grill-You can use an indoor grill (like this George …
From sweetpeasandsaffron.com


HOW TO COOK SUGAR SNAP PEAS (PERFECT EVERY TIME!)
Web 8 ounces fresh* sugar snap peas (8 ounces snap peas is ~3 cups) 1 healthy pinch each sea salt and black pepper 2-3 tsp lemon zest (optional) Instructions Rinse and dry the …
From minimalistbaker.com


CHICKEN SNAP PEA STIR-FRY | COOKTORIA
Web Jun 30, 2022 Saute for 1 minute. 2. Now add the snap peas and the bell pepper. Cook for 5 minutes, until the veggies just start to cook, but are still crunchy. 3. Remove the …
From cooktoria.com


ROASTED SUGAR SNAP PEAS (SO GOOD!) - RACHEL COOKS®
Web May 8, 2020 Preheat oven to 450ºF. On a rimmed baking sheet, toss snap peas with oil, salt, pepper, and garlic powder. Bake for 10 to 12 minutes or until desired tenderness. …
From rachelcooks.com


SUGAR SNAP PEAS - SERIOUS EATS
Web Peas. Really fresh sugar snap peas are so good, you can eat them like candy. Or use sugar snap peas in salads, stir-fries, and even quick pickle recipes. Charcoal …
From seriouseats.com


CARAMELIZED ONIONS & SUGAR SNAP PEAS | IMPERIAL SUGAR
Web In large skillet, heat oil over medium high heat. Add onion, 2 tablespoons sugar and 1/2 teaspoon salt. Lower to medium heat and sauté until onions just begin to brown. 1. Add …
From imperialsugar.com


TOP 48 SUGAR SNAP PEA RECIPES EASY - ALHIKMAHFM.DIXIESEWING.COM
Web Sugar Snap Peas Recipe . 1 week ago allrecipes.com Show details . Preheat oven to 450 degrees F (230 degrees C). Spread sugar snap peas in a single layer on a medium …
From alhikmahfm.dixiesewing.com


10 BEST SUGAR SNAP PEAS AND BROCCOLI RECIPES | YUMMLY
Web Jan 7, 2023 The Best Sugar Snap Peas And Broccoli Recipes on Yummly | Chicken And Vegetable Lo Mein, Deluxe Pork Stir-fry, Vegetable & Cashew Stir Fry With Brown Rice …
From yummly.com


EASY-AS-PIE SUGAR SNAP PEAS AND RED PEPPERS RECIPES
Web Sep 20, 2022 Ingredients Suggested Measurement: 1 Teaspoon Sesame Oil Thawed sweet snap peas from one 14-ounce package One-tenth of a teaspoon of minced garlic …
From findsimplyrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #side-dishes     #vegetables     #easy     #dietary     #low-sodium     #low-calorie     #low-carb     #low-in-something

Related Search