SUMMER CHICKEN & BASIL STEW
One-pot suppers aren't just for the colder months. This light, fresh stew just needs crusty bread to mop up the juices
Provided by Good Food team
Categories Dinner, Main course
Time 50m
Number Of Ingredients 9
Steps:
- Heat the oil in a large, flameproof casserole. Dust the chicken thighs with the seasoned flour and add to the casserole. Cook over a high heat, turning once, until golden all over.
- Add the peppers and potatoes to the casserole and cook for 3 mins. Pour in the white wine and chicken stock and season with salt and pepper. Cover the casserole and simmer for 20-25 mins or until the chicken is cooked through. Stir in the basil and cook for another 5 mins. Serve with some crusty bread.
Nutrition Facts : Calories 711 calories, Fat 45 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 47 grams protein, Sodium 1.36 milligram of sodium
THAI SUMMER BEAN STEW WITH CHICKEN
This is a quintessential summer dish, with coins of corn, tender beans and chicken in a tangy basil-and-cilantro-laced coconut-curry sauce. Replacing full-fat coconut milk with a combination of light coconut milk and low-sodium broth makes the recipe
Categories bean stew chicken thai summer
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Light a grill. Season the chicken with salt and pepper and rub with 1 tablespoon of the oil and the lime juice. Grill the chicken over high heat until browned and cooked through, about 2 1/2 minutes per side. Transfer the chicken to a carving board.
- In a medium saucepan of boiling water, cook the fava beans just until bright green, about 2 minutes; drain and rinse under cold water. Working over a bowl, pop the beans out of their skins with your fingers.
- In the same saucepan, whisk half of the coconut milk with the green curry paste. Whisk in the remaining coconut milk, 1/2 cup of the chicken broth, the fish sauce and the sugar and bring to a boil. Simmer over low heat for 5 minutes. Transfer the sauce to a blender. Add the 10 basil leaves and the 1/4 cup of cilantro and puree.
- In a large skillet, heat the remaining 1 tablespoon of oil. Add the onion and cook over moderately high heat until lightly browned. Add the green beans and yellow wax beans and the corn and cook over high heat for 2 minutes, tossing frequently. Add the remaining 1/2 cup of broth. Cover the skillet and simmer the beans until tender, about 3 minutes. Stir in the coconut-curry sauce and the fava beans and simmer until just heated through. Season the stew with salt and pepper.
- Slice the chicken cutlets crosswise into 1/2-inch strips. Ladle the stew into shallow bowls. Top with the chicken strips and garnish with basil and cilantro leaves. Serve with lime wedges and jasmine rice.
- Make Ahead: The bean stew can stand at room temperature for up to 2 hours; rewarm before serving.
- Wine Recommendation: This lightly spicy curry stew needs a white wine with a touch of sweetness to offset its moderate heat, like a Gewurztraminer from California's Monterey County. Two good possibilities are the spicy 2004 Thomas Fogarty or the 2004 Bargetto, which has an aroma like honeysuckle blossoms.
Nutrition Facts : Calories 399 calories
HERB CHICKEN STEW
Provided by Ming Tsai
Time 1h25m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- In a bowl, mix together the flour and paprika and dredge the chicken in the flour. Shake off excess flour. In a stock pot on high heat, coat with canola oil and brown the chicken. Season with salt and pepper and remove the chicken. In the same pot, brown the onions, carrots and celery. Season. Add the potatoes, thyme, basil, oregano, ginger, garlic, fennel, soy, and stock. Bring to a simmer. Return the chicken to the pan. Cook until chicken is cooked, potatoes are tender, and stock is reduced by 15 to 20 percent, about 30 to 45 minutes. Check for seasoning.
- PLATING: Serve in large pasta bowls with crusty bread.
- BEVERAGE: Pinot noir
WHIPPED FETA DIP WITH FRESH MINT AND BASIL
This TikTok trend lives up to the hype! This is a great version with the addition of fresh herbs. Not only is this a party-pleasing dip, it would make the perfect accompaniment to grilled lamb or steak, kabobs, or sandwiches. Serve with crusty bread and a variety of accoutrements such as olives, fresh cherry tomatoes, cucumbers, bell peppers, and crusty bread or pita.
Provided by NicoleMcmom
Categories Cheese Dips and Spreads
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- Combine feta cheese, yogurt, oil, lemon juice, lemon zest, and garlic in a food processor and mix until well blended and smooth. Add mint, basil, and pepper and pulse to combine.
Nutrition Facts : Calories 114.5 calories, Carbohydrate 1.8 g, Cholesterol 26.7 mg, Fat 10.1 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 5 g, Sodium 321 mg
SUMMER STYLE CHICKEN
A chicken dish that is easy and tastes absolutely delicious! A unique way to use summer squash, zucchini, tomatoes, and cheese!!
Provided by Andrea
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
- Arrange chicken in the prepared baking dish, and top with the stewed tomatoes. Arrange squash and zucchini slices around the chicken. Sprinkle with mozzarella cheese.
- Bake 45 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 10.7 g, Cholesterol 95.6 mg, Fat 8.6 g, Fiber 2.1 g, Protein 39.6 g, SaturatedFat 4.7 g, Sodium 569.2 mg, Sugar 6 g
SUMMER CHICKEN & BASIL STEW
One-pot suppers aren't just for the colder months. This light, fresh stew just needs crusty bread to mop up the juices.
Provided by English_Rose
Categories Meat
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a large, flameproof casserole dish. Dust the chicken thighs with the seasoned flour and add to the casserole. Cook over a high heat, turning once, until golden all over.
- Add the peppers and potatoes to the casserole and cook for 3 minutes Pour in the white wine and chicken stock and season with salt and pepper. Cover the casserole and simmer for 20-25 mins or until the chicken is cooked through. Stir in the basil and cook for another 5 minutes Serve with some crusty bread.
Nutrition Facts : Calories 894.9, Fat 33.4, SaturatedFat 9.1, Cholesterol 159.5, Sodium 252.1, Carbohydrate 97.3, Fiber 12.7, Sugar 7.7, Protein 45.1
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