CRAB SALAD TORTILLA WRAPS * SUBWAY COPYCAT
The kids told me this was definitely a "keeper" of a recipe. The hard-boiled egg really adds some depth to the flavor. Add your own flavorites to accommodate your family's tastebuds.
Provided by Debber
Categories Lunch/Snacks
Time 41m
Yield 10 wraps + 1 salad, 5-10 serving(s)
Number Of Ingredients 11
Steps:
- In a mixing bowl, snip crab meat into fine pieces. Dice celery, mince onion, and add to crab. Stir and set aside.
- Mash cream cheese, then add sour cream, mayo, lemon juice and sugar, mixing until creamy.
- Pour cream cheese mixture to crab & veggies, mixing well. Set aside.
- Using a pastry blender (or a fork), chop the eggs until crumbly-looking; set aside.
- Shred the lettuce and set aside.
- PUT IT TOGETHER: Spread about a 1/4-cup of crab mixture in a thin layer over a tortilla. Sprinkle with eggs and lettuce. Roll tortilla up very tightly.
- LUNCH or PICNIC: Wrap each tortilla tightly in a slice of waxed-paper. Unwrap or cut in half and keep it neat!
- PLANNED OVERS: Mix remaining crab, lettuce and egg, and have it for lunch the next day!
- CHANGE OVERS: Add some French or Western dressing and a dab of horseradish with the mayonnaise to create more of a seafood saucey flavor. Yummmy! OR dip wrap in this! Even better!
- Plan for two wraps per person, with "leftovers" being chilled and served for lunch the next day (or a late night snack?).
Nutrition Facts : Calories 654, Fat 36.2, SaturatedFat 14.1, Cholesterol 296.9, Sodium 1517.6, Carbohydrate 60.1, Fiber 3.1, Sugar 17.2, Protein 22.6
CRAB SUMMER ROLLS
Provided by Giada De Laurentiis
Categories appetizer
Time 20m
Yield 6 summer rolls
Number Of Ingredients 12
Steps:
- For the sauce: In a small bowl, whisk together the vinegar, tamari, chili paste, ginger and 1 tablespoon water. Set aside to let the flavors marry for about 10 minutes.
- For the rolls: Meanwhile, in a medium bowl, toss the rice noodles with the sesame oil.
- Fill a pie pan with warm tap water. Working with one wrapper at a time, soak the rice paper in the warm water for about 30 seconds or until pliable. Lay a few pieces of cilantro and basil across the center of the wrapper. Top the herbs with some crab, followed by some of the red pepper and cucumber. Top with approximately 1/3 cup of the dressed rice noodles. Roll the edge closest to you over the filling, pulling tightly. Fold in the ends and continue to roll to seal. Store on a tray with a damp paper towel. Continue with the remaining wrappers and filling. Serve with the dipping sauce.
Nutrition Facts : Calories 90, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 2 milligrams, Sodium 546 milligrams, Carbohydrate 17 grams, Fiber 1 grams, Protein 4 grams, Sugar 3 grams
MARY-MEX CRAB WRAPS
Make and share this Mary-Mex Crab Wraps recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 35m
Yield 4-12 serving(s)
Number Of Ingredients 10
Steps:
- Combine the crabmeat, mayonnaise, lemon pepper seasoning, shallots, celery, red pepper, and parsley in a large mixing bowl.
- Layer individual tortillas with three strips of bacon each and approximately two slices of avocado.
- Spread approximately one quarter of the crab mixture over each tortilla, being careful not to add too much or the tortilla will not roll shut (use more or fewer tortillas, depending on their size).
- Use a toothpick to hold tortillas closed.
- Rolled tortilla wraps may be sliced in half or in several smaller pieces.
- Serve as hors doeuvres, appetizers or entrées.
Nutrition Facts : Calories 618.3, Fat 26.9, SaturatedFat 6.6, Cholesterol 70.7, Sodium 1451.6, Carbohydrate 63.8, Fiber 7, Sugar 2.7, Protein 29.7
SUMMER CRAB WRAPS - MEXICO
This recipe has been submitted for play in ZWT8 - Mexico, Courtesy of Mission Foods. Please note that cooking time is chilling time. The longer they sit the more the flavors will blend and they will firm up more, allowing for easier cutting. Can't wait to try this recipe, it sounds awesome to me. You could easily substitute other crab meat for the lump crab if you desired.
Provided by Baby Kato
Categories Crab
Time 1h45m
Yield 10 rolls
Number Of Ingredients 9
Steps:
- Cut mango into strips 1/2 inch by 2-1/2 inches.
- Cut lettuce in half, discarding center ribs.
- Trim each green onion into 2 5-inch lengths; slice lengthwise into very thin strips.
- Place salt and vermicelli rice in a pan of boiling water and cook until tender, for 2 to 3 minutes, then drain and rinse in cold water.
- For cheese spread; process cream cheese, cilantro and mint in a food processor until smooth.
- Working with 1 tortilla at a time, lightly moisten both sides with water, then spread a layer of cheese spread on tortilla.
- Partially cover lower third of tortilla with 1 piece of lettuce, 2 tbsp lump crab meat, 2 pieces of mango, end to end, and 1/4 cup vermicelli.
- Cover with 4 strips of green onion, then roll into a cylinder. Repeat with the remaining tortillas.
- Wrap each roll in plastic and refriderate for at least 2 hours to firm the cheese spread.
- When ready to serve, unwrap the plactic wrap and cut each roll in 4 slices.
Nutrition Facts : Calories 257.8, Fat 10.8, SaturatedFat 5.1, Cholesterol 34.5, Sodium 695.6, Carbohydrate 30.9, Fiber 3.6, Sugar 8.5, Protein 11
CALIFORNIA CRAB WRAPS
Make and share this California Crab Wraps recipe from Food.com.
Provided by dicentra
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 7 ingredients in a small bowl; set aside.
- Combine crabmeat, cream cheese, and cilantro in a small bowl; spread evenly down center of each tortilla.
- Place 1 lettuce leaf over crabmeat mixture. Spoon tomato mixture evenly over lettuce, and roll up.
Nutrition Facts : Calories 126.9, Fat 8.3, SaturatedFat 3.8, Cholesterol 16.8, Sodium 242.7, Carbohydrate 9.8, Fiber 3, Sugar 3.2, Protein 4.8
ULTIMATE CALIFORNIA CRAB WRAPS
Dinner ready in just 15 minutes! Enjoy this flavorful wrap made with crabmeat and bacon - a delicious meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In small bowl, mix cream cheese, bacon, onion and carrot. Spread 2 tablespoons cream cheese mixture over each tortilla to within 1 inch of edge.
- Top each tortilla with 3 spinach leaves, 1 roasted pepper strip, 2 tablespoons crabmeat and 2 avocado slices.
- For each wrap, fold sides of tortilla over filling toward center; fold over ends of tortilla. Cut in half at a diagonal.
Nutrition Facts : Calories 350, Carbohydrate 44 g, Cholesterol 50 mg, Fat 2, Fiber 6 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 8 g, TransFat 0 g
CRAB SALAD WRAPS
Jane Birch created this delicious recipe in her Edison, New Jersey kitchen and wound up with a sandwich that adds pizzazz to any lunch or dinner table. Each bite bursts with the flavor of bacon, mustard and crab for a wrap that's hard to set down!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the mayonnaise, onion, relish and mustard. Stir in the crab, cheese and bacon if desired. Spoon about 1/2 cup down the center of each tortilla; roll up tightly.
Nutrition Facts :
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