CSA VEGETABLE SOUP WITH KALE, CHARD, AND GARLIC SCAPES
A nutritious soup made from the seasonal vegetables in our CSA bag. When veggies are overly abundant we make them into soups and sauces so as to not waste any of these fresh and wonderful foods.
Provided by Bleuberet
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 12
Steps:
- Puree green onions and garlic scapes in a food processor.
- Heat oil in a large soup pot over low heat. Add the onion-garlic mixture and cook until it starts to dry out, 2 to 3 minutes.
- Puree lettuce, chard, and kale in the food processor. Add to the pot and cook for 4 to 5 minutes. Pour in vegetable broth; season with savory, marjoram, salt, and pepper. Simmer until kale and chard are softened, 40 to 45 minutes.
- Mix Greek yogurt and Italian seasoning together. Serve soup in individual bowls; garnish each with a generous dollop of the topping.
Nutrition Facts : Calories 215.1 calories, Carbohydrate 13.9 g, Cholesterol 5.6 mg, Fat 16.8 g, Fiber 3.5 g, Protein 5.3 g, SaturatedFat 3.2 g, Sodium 245 mg, Sugar 3.7 g
GARLIC SCAPE SOUP
I haven't tried this yet because it's been too hot for soup, and I haven't had enough garlic scapes at any one time to make it! It sounds yummy though. The recipe did not give cooking times, so I'll have to let you know once I make it.
Provided by Sonata
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute the garlic scapes and onion in olive oil over medium heat until soft. Add the thyme at the end.
- In food processor puree the vegetables and add chicken stock as needed to make a smooth paste.
- In saucepan heat the vegetable mixture and add remaining chicken broth.
- Bring to a simmer and add the cream.
- Season as needed.
Nutrition Facts : Calories 244.9, Fat 22.9, SaturatedFat 12.3, Cholesterol 66.3, Sodium 593.6, Carbohydrate 5.3, Fiber 0.4, Sugar 1.8, Protein 5.2
CSA VEGETABLE SOUP WITH KALE, CHARD, AND GARLIC SCAPES
A nutritious soup made from the seasonal vegetables in our CSA bag. When veggies are overly abundant we make them into soups and sauces so as to not waste any of these fresh and wonderful foods.
Provided by Bleuberet
Categories Kale Soup
Time 1h5m
Yield 8
Number Of Ingredients 12
Steps:
- Puree green onions and garlic scapes in a food processor.
- Heat oil in a large soup pot over low heat. Add the onion-garlic mixture and cook until it starts to dry out, 2 to 3 minutes.
- Puree lettuce, chard, and kale in the food processor. Add to the pot and cook for 4 to 5 minutes. Pour in vegetable broth; season with savory, marjoram, salt, and pepper. Simmer until kale and chard are softened, 40 to 45 minutes.
- Mix Greek yogurt and Italian seasoning together. Serve soup in individual bowls; garnish each with a generous dollop of the topping.
Nutrition Facts : Calories 215.1 calories, Carbohydrate 13.9 g, Cholesterol 5.6 mg, Fat 16.8 g, Fiber 3.5 g, Protein 5.3 g, SaturatedFat 3.2 g, Sodium 245 mg, Sugar 3.7 g
More about "csa vegetable soup with kale chard and garlic scapes recipes"
28 RECIPES USING GARLIC SCAPES {RECIPE ROUND UP}
From farmfreshfeasts.com
31 THINGS TO DO WITH CONFUSING CSA VEGETABLES
From buzzfeed.com
7 WAYS TO USE GARLIC SCAPES IN RECIPES - THE SPRUCE EATS
From thespruceeats.com
VEGAN KALE & GARLIC SCAPE PESTO - UPSTATE RAMBLINGS
From upstateramblings.com
RECIPES FROM FARMERDAVE'S: CSA VEGETABLE SOUP
From farmerdaves.blogspot.com
HERB, CHARD, AND FETA SOUP | GARLIC SCAPES | BOSTON ORGANICS
From bostonorganics.grubmarket.com
CSA PSA: RECIPE IDEAS FOR FAVA BEANS, CHARD, POLE BEANS, GARLIC …
From adamkuban.com
CHARD AND LENTIL VEGETABLE SOUP - COOK NOURISH BLISS
From cooknourishbliss.com
KALE AND CHARD POTLIKKER SOUP - A COZY KITCHEN
From acozykitchen.com
VEGETARIAN CHARD SOUP RECIPE - SHOCKINGLY DELICIOUS
From shockinglydelicious.com
CHARD – STONEBRIDGE FARM CSA
From stonebridgefarmcsa.com
GARLIC SCAPES – STONEBRIDGE FARM CSA
From stonebridgefarmcsa.com
SAVORY BEAN AND KALE SOUP – VERDE VALLEY CSA
From verdevalleycsa.com
10 BEST VEGETABLE SOUP WITH KALE RECIPES - YUMMLY
From yummly.com
KALE AND SWISS CHARD SOUP WITH NAVY BEANS — CITY COMMONS CSA
From citycommonscsa.com
HEARTY WINTER VEGETABLE SOUP | STEARNS FARM CSA
From stearnsfarmcsa.org
CSA VEGETABLE SOUP - LIFEAMPEDUP
From lifeampedup.ca
GARLIC SCAPE SOUP - THE MESSY BAKER
From themessybaker.com
CREAMY, CHUNKY VEGETABLE SOUP WITH SWISS CHARD AND KALE
From marioochskitchen.com
SOUP WITH GARLIC SCAPES - GET THE GOOD STUFF
From goodstuff.recipes
CSA VEGETABLE SOUP WITH KALE, CHARD, AND GARLIC SCAPES
From worldrecipes.org
CSA VEGETABLE SOUP WITH KALE, CHARD, AND GARLIC SCAPES | RECIPE …
From pinterest.com
CSA RECIPES – GETTING THE MOST FROM YOUR FARM SHARE
From csarecipes.com
PORTUGESE KALE SOUP – VERDE VALLEY CSA
From verdevalleycsa.com
ABOUT – CSA RECIPES
From csarecipes.com
CSA TIPS & RECIPE IDEAS + 8 VEGETABLE SALADS - THE CLEVER CARROT
From theclevercarrot.com
GARLICKY KALE AND SWISS CHARD - THAT'S SO FUNG
From thatssofung.com
CSA RECIPES - WHAT TO DO WITH THE VEGGIES FROM YOUR CSA!
From crossroadscommunityfarm.com
REDEEMING GREEN SOUP WITH LEMON AND CAYENNE
From cookieandkate.com
ONION, KALE, CHARD-GREEN SOUP WITH LEMON AND CAYENNE
From goodhumus.com
CSA RECIPES: WHITE BEAN AND KALE SOUP
From csa-recipes.blogspot.com
EASY VEGETABLE SOUP WITH KALE - LOW CARB, PALEO, WHOLE30
From joyfilledeats.com
WHAT ARE GARLIC SCAPES AND HOW DO I USE THEM? - THE SPRUCE EATS
From thespruceeats.com
[WEEK 4] OTTOLENGHI'S SWISS CHARD FRITTERS, SKILLET BROCCOLI PASTA
From farmsharenewsletter.substack.com
HARVESTING GARLIC SCAPES & 15 RECIPES YOU NEED TO TRY
From ruralsprout.com
8 CSA RECIPES IDEAS | CSA RECIPES, CHARD, VEGETABLE RECIPES
From pinterest.ca
POTATO GARLIC SCAPE SOUP - IT'S A VEG WORLD AFTER ALL®
From itsavegworldafterall.com
GARLIC SCAPE RECIPES | ALLRECIPES
From allrecipes.com
HOW TO COOK GARLIC SCAPES (WITH KALE) – SPRINGHOUSE TURTLE
From springhouseturtle.com
SAUTEED KALE WITH GARLIC SCAPES - ECKERT'S
From eckerts.com
CSA VEGETABLE SOUP WITH KALE, CHARD, AND GARLIC SCAPES
From pinterest.co.uk
SPICY KALE AND SWISS CHARD SAUTé RECIPE - SHOCKINGLY DELICIOUS
From shockinglydelicious.com
RECIPE FOR CSA GREENS: KALE, SPINACH, SWISS CHARD - KITCHEN …
From kitchenstewardship.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love