Summer Fruit Vegetable Medley Recipes

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SUMMER VEGETABLE MEDLEY



Summer Vegetable Medley image

This swift side dish is as beautiful as it is delicious. Red and yellow peppers, zucchini, corn and mushrooms are seasoned with garden-fresh herbs. Grilled in a foil pan, it's no-fuss cooking and a tasty summer vegetable recipe.-Maria Regakis, Somerville, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6-8 servings.

Number Of Ingredients 9

1/2 cup butter, melted
1-1/4 teaspoons each minced fresh parsley, basil and chives
3/4 teaspoon salt
1/4 teaspoon pepper
3 medium ears sweet corn, husks removed, cut into 2-inch pieces
1 medium sweet red pepper, cut into 1-inch pieces
1 medium sweet yellow pepper, cut into 1-inch pieces
1 medium zucchini, cut into 1/4-inch slices
10 large fresh mushrooms

Steps:

  • In a large bowl, combine the butter, parsley, basil, chives, salt and pepper. Add the vegetables; toss to coat. , Place vegetables in a disposable foil pan. Grill, covered, over medium-high heat for 5 minutes; stir. Grill 5 minutes longer or until the vegetables are tender.

Nutrition Facts : Calories 148 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 345mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein.

SUMMER FRUIT & VEGETABLE MEDLEY



Summer Fruit & Vegetable Medley image

Make and share this Summer Fruit & Vegetable Medley recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 18m

Yield 6 serving(s)

Number Of Ingredients 5

1 tablespoon olive oil
3 cups broccoli florets
2 small zucchini
1 tomatoes, diced
2 peaches, sliced

Steps:

  • Heat oil in large non-stick skillet or wok and stir fry broccoli and zucchini for five minutes.
  • Add tomatoes and peaches.
  • Cover and cook 3 minutes.

Nutrition Facts : Calories 52.5, Fat 2.6, SaturatedFat 0.4, Sodium 14.6, Carbohydrate 7.1, Fiber 1.2, Sugar 4, Protein 2

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