Summer Love Muffins Recipes

SUMMER LOVE MUFFINS

Summer Love Muffins image

Muffins made with spelt flour, fresh fruit and brown rice syrup. This is a delightfully light and healthy muffin. Great for children.

Provided by Lovely Dolphin

Categories Quick Breads

Time 44m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup coconut oil
1 cup brown rice syrup
2 eggs
1 teaspoon vanilla extract
1/2 teaspoon almond extract (optional)
2 cups spelt flour
1/2 cup cornmeal
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup milk
1 cup chopped fresh fruit
1/2 cup chopped nuts

Steps:

Blend the coconut oil and brown rice syrup with a hand mixer or spoon until well blended. Add eggs and extracts and blend until smooth.
Mix the flour, corn meal, baking powder and salt together.
Then add flour mixture to your liquid mixture and blend well, not over mixing. Add milk and blend until smooth. Fold in fruit and nuts.
Suggestions for fruit and nuts: blueberries, fresh currants, peaches, strawberries, walnuts, sunflower seeds, or almonds.
Bake at 375 for 24 minutes. Check with a toothpick for doneness. Let cool on racks or pot holders. Tip the muffins up on their sides to cool evenly. Let cool for at least 10 minutes before enjoying.

Nutrition Facts : Calories 100.4, Fat 8.9, SaturatedFat 5.8, Cholesterol 24.4, Sodium 132.6, Carbohydrate 4, Fiber 0.6, Sugar 0.3, Protein 1.9

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