Summertime Cottage Cheese Salad Recipe Genius Kitchen

SUMMERTIME COTTAGE CHEESE SALAD

Summertime Cottage Cheese Salad image

Fresh cottage cheese salad. Utilize the veggies from your garden. I'm not sure when I started making this salad. My grandma came up with it years ago, and I've made some simple changes to make it my own. **I've never had this salad on a bun, but my fellow Zaarites have taken gorgeous pictures in that form. I think I'll try it on a toasted onion bagel!

Provided by kittycatmom

Categories Low Cholesterol

Time 1h10m

Yield 1 quart, 6 serving(s)

Number Of Ingredients 6

Ingredients

1 (24 ounce) container cottage cheese
1 medium carrot, peeled and shredded
1/2 green pepper, chopped (more or less depending on your taste)
2 green onions, chopped fine (use tops)
2 medium fresh tomatoes, de-seed for less juice and chopped
salt and pepper

Steps:

Drain excess fluid from cottage cheese. (If you decide to put in on bread, you may want to drain in a strainer.).
Gently fold together shredded carrot, green pepper, onions, tomato and cottage cheese.
Place in serving dish, and refrigerate until ready to serve.

Nutrition Facts : Calories 140.8, Fat 5.6, SaturatedFat 3.5, Cholesterol 18.3, Sodium 504.4, Carbohydrate 6.7, Fiber 1.1, Sugar 2.2, Protein 15.9

SUMMERTIME CUCUMBER AND COTTAGE CHEESE SALAD

Summertime Cucumber and Cottage Cheese Salad image

My grandmother used to make this healthy summertime salad to help use up extra cukes from the garden. My husband works outside and loves coming home to this during the heat of the summer. The cottage cheese and mayo can be subbed with low fat for a healthier version.

Provided by CaneCorsoMom

Categories Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

1 large cucumber (i prefer english)
1 small sweet onion
24 ounces cottage cheese
2 tablespoons mayonnaise
salt and pepper

Steps:

Dice cukes and onion into small pieces.
Mix cottage cheese, cukes, onions, mayo and salt/pepper in medium mixing bowl.
Refrigerate for at least 30 minutes.

Nutrition Facts : Calories 235.8, Fat 10.8, SaturatedFat 5.6, Cholesterol 29.4, Sodium 795.7, Carbohydrate 11.2, Fiber 0.6, Sugar 3, Protein 23.6

DELICIOUS COTTAGE CHEESE SUMMER SALAD

Delicious Cottage Cheese Summer Salad image

This a great summer salad can be made fresh from your very own garden, it is quick and easy to make, very tasty with choices that suit your own personal taste. Great low cal salad.

Provided by Mary Lee

Categories Other Salads

Time 5m

Number Of Ingredients 6

Ingredients

1 1/2 c cottage cheese (regular, low-fat, fat free large or small curd ... your choice)
1 thin cucumber or 2 cucumber pickles peeled , halved and cut thin
1 - 2 green onions chopped partially up stem
1 - 2 pinches dill (optional)
salt/pepper to taste
garnish: w/ cherry tomatoes, cherry peppers, fresh green pepper strips, raddishes or whatever suits your fancy

Steps:

1. In serving bowl add all ingredients starting with the cottage cheese first , mix/toss well .. top with garnishes of your choice. Enjoy !

LATE-SUMMER CHOPPED SALAD WITH COTTAGE CHEESE

Late-Summer Chopped Salad with Cottage Cheese image

As summer winds down, combine cucumbers with a taste of fall -- apples and fennel -- in this crunchy salad. Cottage cheese makes it substantial enough for lunch.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 10m

Number Of Ingredients 8

Ingredients

2 tablespoons rice-wine vinegar
3 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
1 cup chopped cucumber
1 cup chopped fennel
1 cup chopped apple
Cottage cheese
Freshly ground pepper

Steps:

Combine rice-wine vinegar, oil, and salt. Toss with cucumber, fennel, and apple. Serve spooned over cottage cheese, sprinkled with pepper and fennel fronds.

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