Sun Dried Tomato Cream Soup Recipes

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SUN DRIED TOMATO SOUP



Sun Dried Tomato Soup image

Creamy Sun Dried Tomato Soup - vegan tomato soup recipe with coconut milk. This dairy free healthy cream of tomato soup takes only 15 minutes.

Provided by Olena Osipov

Categories     Dinner

Time 15m

Number Of Ingredients 9

4 large beefsteak tomatoes (7-8 roma, cut in chunks)
5 large garlic cloves (roughly chopped)
2 tbsp avocado oil or coconut oil
1 cup sun dried tomatoes (I used packed in oil & drained)
14 oz can coconut milk (full fat)
1 cup water or broth of choice
3/4 tsp salt
Ground black pepper (to taste)
Basil (for garnish)

Steps:

  • Preheat medium size pot on low heat and swirl oil to coat. Add garlic and cook for 30 seconds, stirring occasionally. Add tomatoes and cook for 8-10 minutes, increasing heat to medium and stirring occasionally.
  • Add sun dried tomatoes, coconut milk, water or broth and salt. Stir, cover and cook for 5 minutes.
  • Remove from heat and using an immersion blender puree until smooth. Add ground black pepper to taste and serve hot garnished with basil. Sprouted toast would be nice too.

Nutrition Facts : ServingSize 1.5 cup, Calories 367 kcal, Sugar 14 g, Sodium 519 mg, Fat 31 g, SaturatedFat 22 g, Carbohydrate 22 g, Fiber 6 g, Protein 6 g

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