Sun Oven Fried Chicken Legs Recipes

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OVEN FRIED CHICKEN LEGS



Oven Fried Chicken Legs image

Save Money on the Family Budget and Make these Easy And Delicious Oven Baked Chicken Legs.

Provided by DinnerPlanner

Categories     Easy Dinner

Time 50m

Number Of Ingredients 9

8 chicken legs (about 2-1/2 lbs.)
salt & pepper
4 tablespoons butter
1/2 cup regular dry breadcrumbs (not panko)
1/2 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon dried sage

Steps:

  • Preheat oven to 425 degrees. Using the oven, melt the butter in a 9 x 13 casserole dish. Remove dish from the oven when the butter has melted.
  • Lightly salt & pepper all of the chicken legs.
  • Mix together the breadcrumbs, spices and salt. Pour the breadcrumbs into a pan or flat dish.
  • Place chicken pieces in the casserole dish with the melted butter and turn the pieces until they are well coated with the butter.
  • Dip each chicken leg into the breadcrumb mixture and turn until well coated. Place the chicken leg back into the casserole dish. Do this with each chicken leg.
  • Let chicken sit on the counter for 15 minutes.
  • Bake uncovered for 35-40 minutes or until chicken is cooked through.

Nutrition Facts : ServingSize 8 g, Calories 232 kcal, Carbohydrate 5 g, Protein 25 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 132 mg, Sodium 296 mg

OVEN-FRIED CHICKEN DRUMSTICKS



Oven-Fried Chicken Drumsticks image

This fabulous recipe uses Greek yogurt to create an amazing marinade that makes the chicken incredibly moist. No one will guess that it has been lightened up and is not even fried! - Kim Wallace, Dennison, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 10

1 cup fat-free plain Greek yogurt
1 tablespoon Dijon mustard
2 garlic cloves, minced
8 chicken drumsticks (4 ounces each), skin removed
1/2 cup whole wheat flour
1-1/2 teaspoons paprika
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon pepper
Olive oil-flavored cooking spray

Steps:

  • In a large bowl or dish, combine yogurt, mustard and garlic. Add chicken and turn to coat. Cover and refrigerate 8 hours or overnight., Preheat oven to 425°. In another bowl, mix flour, paprika, baking powder, salt and pepper. Remove chicken from marinade and add, 1 piece at a time, to flour mixture; toss to coat. Place on a wire rack over a baking sheet; spritz with cooking spray. Bake 40-45 minutes or until a thermometer reads 170°-175°.

Nutrition Facts : Calories 227 calories, Fat 7g fat (1g saturated fat), Cholesterol 81mg cholesterol, Sodium 498mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

OVEN FRIED CHICKEN LEGS



Oven Fried Chicken Legs image

As a kid, I always loved it when my mom would make oven fried chicken legs. It was one of our favorite dinners! Now that I'm a mom, I'm continuing the tradition, and my family loves this recipe!

Provided by RichFoods

Categories     Poultry

Time 3h

Yield 15 chicken legs, 5 serving(s)

Number Of Ingredients 18

15 chicken legs
6 cups water
1 cup white vinegar
1/2 cup sugar
1/2 cup salt
2 cups flour
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons salt
2 teaspoons dried parsley
2 teaspoons paprika
2 teaspoons dried rosemary
1 teaspoon ground sage
1 teaspoon celery salt
1 teaspoon dried basil
1 teaspoon black pepper
1 teaspoon ground thyme
6 tablespoons butter, melted

Steps:

  • Combine water, vinegar, salt and sugar to form a brine. Place chicken legs in a large plastic container and cover with brine for at least 2 hours.
  • Preheat oven to 400 degrees.
  • Pour melted butter into large 15 x 12 cooking pan, such as a jelly roll pan, coating the bottom of the pan.
  • In a large zip-top bag, combine remaining ingredients.
  • Place 4-5 chicken legs at a time in bag. Shake to coat.
  • Place chicken in pan.
  • Bake approximately 1 hour, or until juices run clear; turning chicken legs after about 30 minutes.
  • Let stand 5-10 minutes before serving.

Nutrition Facts : Calories 1342.4, Fat 75.3, SaturatedFat 26, Cholesterol 452.5, Sodium 12752.8, Carbohydrate 61.6, Fiber 2.4, Sugar 21, Protein 96.8

SUN OVEN "FRIED" CHICKEN LEGS



Sun Oven

Number Of Ingredients 13

1/2 cup buttermilk
1 tablespoon Dijon style mustard
2 cloves garlic, minced
1 teaspoon hot sauce
8 chicken legs, skin removed
1/2 cup whole wheat flour
2 tablespoons sesame seeds
1 1/2 teaspoons paprika
1 teaspoon dried thyme
1 teaspoon baking powder
salt to taste
freshly ground black pepper
olive oil cooking spray

Steps:

  • Whisk together buttermilk, mustard, garlic, and hot sauce in a shallow glass dish. Add chicken and turn to coat. Cover and marinate in the refrigerator for at least 1/2 hour or overnight. Set Global Sun Oven out to preheat. Set a wire rack in a roasting pan and coat it with cooking spray. Whisk together flour, sesame seeds, paprika, thyme, baking powder, salt, and pepper in a small bowl. Put the flour mixture in a paper bag. Shake excess marinade off chicken, place one piece at a time in the bag and shake to coat. Shake off excess flour and arrange chicken on prepared rack. Spray chicken pieces with cooking spray. Bake in Sun Oven until golden brown and no longer pink in the center, about 1 hour.

Nutrition Facts : Nutritional Facts Serves

OVEN FRIED CHICKEN LEGS



Oven Fried Chicken Legs image

This oven fried chicken leg recipe does not disappoint. It fries up in the oven just right every time and is moist and delicious. My Grandmothers would be proud!

Provided by Janet Crow

Categories     Chicken

Time 2h45m

Number Of Ingredients 11

5-6 chicken legs
1 c buttermilk
1 Tbsp dill pickle juice
4-5 dash(es) hot sauce
1 Tbsp butter
1 Tbsp veg. oil
1/2 c all purpose flour
1 pkg ranch salad dressing mix
1/2 tsp paprika
1/2 tsp cayene pepper
1 tsp cornstarch

Steps:

  • 1. Whisk together the buttermilk, pickle juice and hot sauce. Place the chicken in a leak proof container and pour the buttermilk mixture over the chicken and place in the fridge for 2 hours.
  • 2. Using a ziploc bag combine the flour, ranch mix and seasonings. Place the oil and butter in the bottom of a large iron skillet and place in the oven. Preheat the oven to 425 degrees allowing the oil and butter to heat up as the oven preheats. Once the oil is good and hot remove the skillet and take each chicken leg and shake it in the flour mixture and using tongs to remove, shake off excess flour and place in the skillet. You will here it sizzle a little, repeat with remaining chicken. Place back in the oven for 35-45 minutes, rotating the chicken about every 10 minutes to brown on all sides. Cooking time will depend on the size of the chicken legs you are using, just check with a meat thermometer to reach 160 degrees. Remove the chicken to a paper sack or towel lined plate. Let rest 5 minutes before serving.

OVEN FRIED CHICKEN II



Oven Fried Chicken II image

I love fried chicken, but it takes so long and is such a big mess. I came up with this one, and have been making it ever since! Everyone I have given the recipe to has loved it as well.

Provided by COOKIE240

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Yield 10

Number Of Ingredients 7

12 chicken thighs
3 eggs
1 cup all-purpose flour
1 cup Italian seasoned bread crumbs
salt and pepper to taste
1 teaspoon paprika
½ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
  • Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated. Pour the oil into a 9x13 inch baking dish. Add the chicken to the dish and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels. Enjoy!

Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g

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