Sun Oven Maple Glazed Squash Recipes

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MAPLE-GLAZED ACORN SQUASH



Maple-Glazed Acorn Squash image

With a maple syrup and brown sugar glaze, this squash becomes pleasantly sweet. This is comfort food-easy to prepare and a tasty pairing with a pork entree. -Nancy Mueller, Menomonee Falls, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 2 servings.

Number Of Ingredients 7

1 medium acorn squash, halved
3/4 cup water
1/4 cup maple syrup
2 tablespoons brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°. Scoop out and discard seeds from squash. Place cut side down in a 13x9-in. baking dish; add water. Bake, uncovered, for 45 minutes. , If necessary, drain water from pan; turn squash cut side up. Combine syrup, brown sugar, cinnamon, ginger and salt; pour into squash halves. Bake, uncovered, 10 minutes or until glaze is heated through. ,

Nutrition Facts : Calories 251 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 311mg sodium, Carbohydrate 65g carbohydrate (43g sugars, Fiber 4g fiber), Protein 2g protein.

MAPLE GLAZED SQUASH



Maple Glazed Squash image

Maple syrup and roasted root vegetables go together like bread and butter. If you need proof, try this Maple Glazed Squash. Using a total of four ingredients, squash is transformed into a fall side dish worth its weight in gold! Whatever you do, don't skip out on adding the cinnamon!

Provided by Lord Byron's Kitchen

Categories     Side Dish

Time 55m

Number Of Ingredients 6

1 large butternut squash, (peeled, seeds and pulp discarded, flesh cut into 1 inch cubes)
1 tablespoon olive oil
1 tablespoon maple syrup, (plus more for garnish (optional))
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees. Prepare a baking sheet by lining it with parchment paper.
  • In a large bowl, add all of the ingredients and toss well to combine and coat.
  • Pour ingredients onto prepared baking sheet. Spread squash out so that the pieces are not touching.
  • Place in the oven and bake for 25 minutes.
  • Remove from oven, use tongs to carefully turn over each piece of squash. Return to oven and bake for another 15 minutes.
  • Transfer roasted squash to a serving dish and drizzle with more maple syrup. (Optional) Serve immediately.

Nutrition Facts : Calories 130 kcal, Carbohydrate 26 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 299 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

MAPLE-GLAZED ACORN SQUASH, COOKS COUNTRY



Maple-Glazed Acorn Squash, Cooks Country image

Make and share this Maple-Glazed Acorn Squash, Cooks Country recipe from Food.com.

Provided by Sheila the Great

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

2 acorn squash
2 tablespoons vegetable oil
2 teaspoons sugar
3/4 teaspoon salt
1/2 teaspoon salt
1/2 teaspoon salt
5 tablespoons maple syrup
4 tablespoons unsalted butter
1/8 teaspoon cayenne pepper

Steps:

  • Adjust oven rack to middle position and heat oven to 475 degrees. Half squash through stem, seed and cut each half into 4 wedges. Toss squash, oil, sugar, salt, pepper in large bowl. Arrange squash cut side down in a single layer on rimmed baking sheet. Bake until bottoms of squash are golden brown, about 25 minutes.
  • Meanwhile, bring syrup to boil in a small saucepan over medium-high heat. Reduce heat to medium low and simmer until slightly thickened, about 3 minutes. Off heat, whisk in butter and cyenne until smooth. Cover and keep warm.
  • When bottoms are deep and golden, remove from oven. Flip and brush 6 tablespoons glaze. Bake, rotating baking sheet, until squash is tender and deep golden all over, about 15 minutes. Flip and brush with remaining glaze, serve.

Nutrition Facts : Calories 214.3, Fat 12.4, SaturatedFat 5.5, Cholesterol 20.4, Sodium 685.6, Carbohydrate 27.6, Fiber 2.2, Sugar 11.5, Protein 1.2

SUN OVEN MAPLE-GLAZED SQUASH



Sun Oven Maple-Glazed Squash image

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, thinly sliced
2 cloves garlic, thinly sliced
1 (1-inch) piece fresh ginger, peeled and thinly sliced
2 tablespoons water
1 tablespoon soy sauce
1 butternut squash, halved, seeded, peeled, and cut into chunks
1/3 cup pure maple syrup
2 tablespoons firmly packed light brown sugar
salt and pepper to taste

Steps:

  • Set Global Sun Oven out to preheat. Pour the oil into a 3 to 4 quart pot. Spread the onion over the oil, then the garlic and ginger. Combine the water and the soy sauce and pour it over the onion mixture. Arrange the squash chunks over the vegetables in the pot. Pour the maple syrup over the squash, sprinkle with the brown sugar, and season with salt and pepper. Cover and cook in the Sun Oven until the squash is soft, 45 minutes to 1 hour.

Nutrition Facts : Nutritional Facts Serves

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