Sunshine In A Glass Smoothie Recipes

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GREEN SUNSHINE SMOOTHIE



Green Sunshine Smoothie image

Our absolute favorite green smoothie. This one's sweet and tropical tasting. It's only green in looks - you can't taste the kale or spinach at all!

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6

1/2 cup kale leaves (baby kale, or baby spinach (packed))
1/2 cup frozen mango chunks
1/2 cup frozen pineapple chunks
1 whole small orange (or 1/2 large orange, peeled)
1 medium banana (peeled)
1/2 - 3/4 cup unsweetened almond milk (or milk of your choice)

Steps:

  • Add all ingredients, starting with 1/2 cup milk, to a high-powered blender and blend until smooth. If your smoothie is too thick, add a bit more milk until it blends smoothly.
  • Divide between one or two glasses and serve.

TROPICAL SUNSHINE SMOOTHIE



Tropical Sunshine Smoothie image

It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful.

Provided by Francine Lizotte Club Foody

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 banana
½ cup orange juice
½ cup cubed fresh mango
½ cup cubed fresh pineapple
½ cup coconut water
½ teaspoon freshly squeezed lime juice
1 sprig fresh chocolate mint, finely chopped

Steps:

  • Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.

Nutrition Facts : Calories 140 calories, Carbohydrate 34.8 g, Fat 0.6 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 65.5 mg, Sugar 22.6 g

NECTARINE SUNSHINE SMOOTHIE



Nectarine Sunshine Smoothie image

A tart sweet blend of fruit that's a perfect way to greet the day.

Provided by Sarah-May

Categories     Breakfast and Brunch     Drinks

Time 30m

Yield 4

Number Of Ingredients 6

2 large nectarines, pitted and quartered
1 banana, cut into pieces and frozen
1 large orange, peeled and quartered
1 cup vanilla yogurt
1 cup orange juice
1 tablespoon honey

Steps:

  • Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.

Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g

SUNSHINE IN A GLASS SMOOTHIE



Sunshine in a Glass Smoothie image

To me this is like drinking liquid sunshine. I wanted something nice and creamy but not with a bite, so I came up with this. You can use canned pineapple of you can't get fresh.

Provided by Chef shapeweaver

Categories     Smoothies

Time 8m

Yield 2 serving(s)

Number Of Ingredients 5

1 large navel orange, peeled with white membrane removed and sectioned
1 frozen banana, sliced
1 cup fresh pineapple
1 1/4 cups vanilla yogurt
1/4 cup honey

Steps:

  • Combine in this order: yogurt and honey.
  • Then banana, pineapple, and orange slices.
  • Blend until desired smoothness.

Nutrition Facts : Calories 346.2, Fat 5.4, SaturatedFat 3.3, Cholesterol 19.9, Sodium 74.2, Carbohydrate 74.1, Fiber 4.2, Sugar 62.3, Protein 7.1

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