Super Antioxidant Smoothie Recipes
ANTIOXIDANT SMOOTHIE
Unsweetened pomegranate juice blended with mixed berries makes a refreshing frozen drink.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Combine all ingredientsin a blender and mixuntil smooth.
Nutrition Facts : Calories 130 g
SUPER ANTIOXIDANT SMOOTHIE
This is a great recipe I came across in a magazine and made some changes to. I had to share (I'm drinking it right now, it's delicious!) It's very healthy, full of vitamins, low fat and low cal, and it tastes like a treat. If you're watching your weight, want to start a healthier diet, or just want a tasty smoothie this is a recipe you should try. Best of all, it's extremely easy!
Provided by JujuDoodles
Categories Smoothies
Time 6m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, pomegranate juice, yogurt, lemon zest and juice, and blend until smooth.
- Add the ice cubes, and blend again until it is smooth.
- Note: If using frozen fruit, you may need to add additional yogurt for consistency.
Nutrition Facts : Calories 58.4, Fat 0.4, Sodium 2.4, Carbohydrate 14.6, Fiber 3.9, Sugar 8.7, Protein 0.9
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