KONG JABAN (KOREAN SWEET BLACK BEANS)
Cook black beans with soy sauce, then sweeten with sugar and flavor with sesame oil for these sweet and savory banchan.
Provided by Hooni Kim
Categories Bean Sesame Oil Sesame Soy Sauce
Yield Makes 3 cups
Number Of Ingredients 6
Steps:
- Soak the beans in enough water to cover them by 3 inches in a covered container in the refrigerator for 8 to 12 hours.
- Drain the beans, put them in a pot, and add the dashi or water and soy sauce. Set over medium-high heat and bring the liquid to a simmer. Adjust the heat to maintain a gentle simmer and cook for 1 hour, stirring the beans on a regular basis. The level of liquid will reduce as the beans cook; once it gets to the point where it does not completely cover the beans, you will need to stir more often to ensure that the beans cook evenly. After an hour, the beans should be tender but still retain a little bite. If they are still hard, add more dashi or water and cook for 15 to 20 minutes longer, until the beans are tender with a little bite.
- Add the sugar, sesame oil, and sesame seeds to the pot and mix well. (It's important to wait to add the sugar until the beans are tender, as adding it in the beginning will cause the beans to harden when refrigerated.) Let the beans cool slightly, then transfer to an airtight container and refrigerate until chilled. (The beans will keep for up to 2 weeks in the refrigerator.)
- Serve the beans cold with hot rice.
'ANYTHING GOES' EASY BLACK BEANS
Quick, healthy, and tastes good. Top with sour cream, if you like. Serve over rice or let it stand alone. You can also add just about anything else to this, that's why it's 'anything goes.' Add browned ground beef or turkey for a meaty, almost chili-like main dish. Garnish with diced hard-boiled eggs. Add chopped olives. Sometimes, I add cooked peas. I love the leftovers with scrambled eggs for breakfast; it's great the second day and in tortillas for lunch.
Provided by NURSE24HR
Categories Side Dish Beans and Peas
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- Stir black beans, 1 cup chicken broth, tomato paste, and cumin together in a heavy pot over low heat; cook at a simmer until hot, 5 to 10 minutes.
- Heat olive oil in a skillet over medium-high heat. Saute onion, green bell pepper, and jalapeno pepper in hot oil until the vegetables are softened, 5 to 7 minutes; add garlic and continue cooking just until fragrant, 1 to 2 minutes. Transfer to the pot with the beans and stir.
- Stir sugar into the bean mixture, adding more chicken broth if you want more liquid in the final product; season with hot sauce and continue cooking at a simmer until the vegetables impart a savory flavor to the broth, 10 to 15 minutes.
Nutrition Facts : Calories 147.5 calories, Carbohydrate 25.9 g, Fat 2.2 g, Fiber 9 g, Protein 7.9 g, SaturatedFat 0.4 g, Sodium 581.2 mg, Sugar 4.7 g
JAJANGMYEON (VEGETARIAN KOREAN BLACK BEAN NOODLES)
Jajangmyeon (jjajangmyeon) is a quick and easy Korean black bean noodle dish that is delicious.
Provided by Islandwatergirl
Categories World Cuisine Recipes Asian Korean
Time 30m
Yield 2
Number Of Ingredients 13
Steps:
- Heat oil in a wok over medium heat. Add garlic, carrot, and potato. Stir and add salt and pepper. Cook until softened, 5 to 7 minutes. Add zucchini and onion; stir.
- Combine cornstarch and water together in a bowl until fully mixed.
- Add water, black bean paste, and sugar to the wok and stir. Add starch mixture to wok slowly while stirring; cook until sauce thickens, 3 to 5 minutes.
- Bring a large pot of lightly salted water to a boil. Cook noodles in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, about 3 minutes. Drain.
- Serve noodles in a large pasta bowl and add black bean mixture on top. Mix well.
Nutrition Facts : Calories 315.2 calories, Carbohydrate 55.6 g, Fat 5.9 g, Fiber 2.9 g, Protein 9.5 g, SaturatedFat 0.3 g, Sodium 401.5 mg, Sugar 10.3 g
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