Super Healthy Oatmeal Muffins Recipes

HEALTHY OATMEAL MUFFINS

Healthy Oatmeal Muffins image

These oatmeal muffins are so moist and fluffy, you won't believe they are healthy! No flour, no butter, and no oil are needed, all you need is one bowl or blender.

Provided by Arman

Categories Dessert

Time 20m

Number Of Ingredients 10

Ingredients

2 cups rolled oats (gluten free, if needed)
1 1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large bananas
1 cup vanilla yogurt (Greek or plain)
2 large eggs
3 tablespoon maple syrup (can use honey or agave )
1 teaspoon vanilla extract
1 cup blueberries (optional)

Steps:

Preheat the oven to 180C/350F. Line a 12-count muffin tin with muffin liners and set aside.
In a high speed blender or food processor, add all your ingredients and blend until a smooth batter remains.
Distribute the batter evenly amongst the 12 muffin liners. Bake the muffins for 18-20 minutes, or until a skewer comes out mostly clean.
Let the muffins cool in the tin for 10 minutes, before carefully transferring to a wire rack to cool completely.

Nutrition Facts : ServingSize 1 muffin, Calories 102 kcal, Carbohydrate 17 g, Protein 4 g, Fat 2 g, Sodium 188 mg, Fiber 2 g

EASY OATMEAL MUFFINS

Easy Oatmeal Muffins image

A simple but delicious recipe for oatmeal muffins.

Provided by WHATCITY

Categories Bread Quick Bread Recipes Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 8

Ingredients

1 cup milk
1 cup quick cooking oats
1 egg
¼ cup vegetable oil
1 cup all-purpose flour
¼ cup white sugar
2 teaspoons baking powder
½ teaspoon salt

Steps:

Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.
In a small bowl, combine milk and oats; let soak for 15 minutes.
In a separate bowl, beat together egg and oil; stir in oatmeal mixture. In a third bowl, sift together flour, sugar, baking powder and salt. Stir flour mixture into wet ingredients, just until combined. Spoon batter into prepared muffin cups until cups are 2/3 full.
Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 136.2 calories, Carbohydrate 17.8 g, Cholesterol 17.1 mg, Fat 5.9 g, Fiber 1 g, Protein 3.2 g, SaturatedFat 1.2 g, Sodium 171.6 mg, Sugar 5.2 g

QUICK AND EASY OATMEAL MUFFINS

Quick and Easy Oatmeal Muffins image

My mom used to make these on the weekends and the whole house smelled delicious. Great for kids, and I usually serve them with applesauce.

Provided by DustyMoe

Categories Bread Quick Bread Recipes Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

Ingredients

2 eggs
⅔ cup brown sugar
½ cup vegetable oil
½ cup milk
1 cup all-purpose flour
¾ cup instant oatmeal
1 teaspoon baking powder
½ teaspoon baking soda
1 pinch salt

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Grease 12 muffin cups.
Whisk eggs, brown sugar, vegetable oil, and milk together in a bowl until smooth.
Stir flour, oatmeal, baking powder, baking soda, and salt into wet ingredients to form a batter. Fill the prepared muffin cups with batter.
Bake in preheated oven until tops are golden brown and an inserted toothpick comes out clean, about 20 minutes.

Nutrition Facts : Calories 185.5 calories, Carbohydrate 19.9 g, Cholesterol 31.8 mg, Fat 10.6 g, Fiber 0.8 g, Protein 3.1 g, SaturatedFat 1.7 g, Sodium 124.3 mg, Sugar 8.5 g

HEALTHY OATMEAL MUFFINS

Healthy Oatmeal Muffins image

These golden muffins have flavour mixtures of oatmeal and peanut, with the sweetness of raisins. These are not a particularly sweet muffin - perfect for breakfast, snack or a healthy desert.

Provided by LUv 2 BaKE

Categories Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 13

Ingredients

1 cup whole wheat flour
1/4 cup all-purpose flour
1 cup old fashioned oats or 1 cup quick oats
1/4 cup brown sugar
3 teaspoons baking powder
1/4 teaspoon cinnamon
1 egg
2 tablespoons molasses
3 tablespoons peanut oil
1 tablespoon water
1 cup skim milk
1 teaspoon vanilla
2/3 cup raisins

Steps:

Mix flours, oats, sugar, baking powder, and cinnamon, set aside.
In a large bowl, beat egg, molasses, oil, milk, and vanilla.
Add flour mixture to egg mixture; mix until almost combined; add in raisins and continue to mix until just combined.
Place an even amount of batter in to 12 medium muffin cups.
Bake at 400F for 20-25 minutes or until done.
Let stand in tins for 5 minutes, then remove and place muffins on a rack to cool.
Serve warm.

Nutrition Facts : Calories 166.4, Fat 4.5, SaturatedFat 0.8, Cholesterol 18, Sodium 113.5, Carbohydrate 28.6, Fiber 2.3, Sugar 11.2, Protein 4.3

SUPER-HEALTHY OATMEAL MUFFINS

Super-Healthy Oatmeal Muffins image

Make and share this Super-Healthy Oatmeal Muffins recipe from Food.com.

Provided by Jamie Morgenstern

Categories Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

Ingredients

1 medium overripe banana
1/2 cup grated carrot
2 egg whites
1 tablespoon vanilla
1 tablespoon Smart Balance light butter spread (optional)
1 1/2 tablespoons baking powder
2 tablespoons ground cinnamon
2 teaspoons ground nutmeg
1 1/2 cups oats
1/2 cup skim milk
sugar, to taste (I used 1 t splenda) (optional)

Steps:

Preheat oven to 400°F.
Combine all liquid ingredients in a medium-sized bowl. Add the baking powder, whisk thoroughly.
Add in the cinnamon and nutmeg, ensuring homogeneity.
Add the oats. For moister muffins, add an extra 1/4 cup milk at this point.
Spoon the batter into a greased muffin pan. Bake for 20-30 minutes, or until the centers have solidified.
Makes 12 small to medium sized muffins.

Nutrition Facts : Calories 102.4, Fat 1.6, SaturatedFat 0.4, Cholesterol 0.2, Sodium 155.4, Carbohydrate 17.9, Fiber 3.1, Sugar 1.7, Protein 4.5

More about "super healthy oatmeal muffins recipes"

SUPER EASY HEALTHY BREAKFAST OATMEAL MUFFINS

2020-08-16 Instructions. Blend all ingredients in a big bowl until fluffy and smooth. Pour the batter into a muffin form. We always use backing paper, but …
From toddlerinaction.com
Category Healthy Snacks
Total Time 35 mins

Pour the batter into a muffin form. We always use backing paper, but you can just put some butter on the form.

See details

HEALTHY OATMEAL MUFFINS RECIPE - THE SUM OF YUM

2018-01-12 First, preheat your oven to 400 degrees Fahrenheit. Spray your muffin pan with nonstick cooking spray or use muffin cups. In a large mixing …
From sumofyum.com
Cuisine Healthy
Category Breakfast
Servings 12
Total Time 17 mins

See details

OATMEAL MUFFINS {4 HEALTHY RECIPES} | HAUTE & HEALTHY …

2020-04-09 Preheat the oven to 350ºF. Line a muffin tin with silicon muffin liners or generously spray a muffin tin with non-stick cooking spray to prevent the cups from sticking. Add the dry ingredients including the oatmeal, ground oat …
From hauteandhealthyliving.com

See details

NO FLOUR, SUGAR FREE, OIL FREE HEALTHY OATMEAL MUFFINS …

2017-05-23 Divide oats into portions of 1.5 cups, 1 cup and 2 Tbsp. Turn oven heat up to 350°F degrees to bake the muffins. Place 1.5 cups of oats in a food processor and blend/pulse until they reach a rough, flour like consistency. …
From brendid.com

See details

HEALTHY OATMEAL MUFFINS {WITH MAPLE SYRUP} – …

2022-01-12 In a large bowl, stir together the whole wheat flour, oats, oat flour, baking powder, cinnamon, salt, and nutmeg. In a separate bowl, whisk together the milk, maple syrup, oil (or butter), eggs, and vanilla. Make a well in the …
From wellplated.com

See details

BEST OATMEAL MUFFINS - I HEART EATING - I HEART RECIPES

best-oatmeal-muffins-i-heart-eating-i-heart image

2019-01-02 Preheat the oven to 400 F. Line a 12-cup muffin tin with paper liners. Combine the oats and milk in a large bowl. Add the maple syrup, oil, brown sugar, and eggs. Mix until combined. Stir in the flour, baking powder, …
From ihearteating.com

See details

10 BEST HEALTHY BREAKFAST OATMEAL MUFFINS RECIPES

10-best-healthy-breakfast-oatmeal-muffins image

2022-06-22 Hearty Banana, Apple & Carrot Oatmeal Muffins A Pretty Life in the Suburbs. vanilla, brown sugar, grated carrot, raisins, oats, oatmeal, flour and 12 more.
From yummly.com

See details

WHOLE GRAIN MAPLE AND BROWN SUGAR OATMEAL MUFFINS

2017-08-29 Preheat oven to 400 degrees F. Fill muffin tin with paper liners or spray with nonstick cook spray. In a large bowl, whisk dry ingredients together. In a separate bowl, mix wet ingredients together. Fold wet ingredients into dry …
From superhealthykids.com

See details

HEALTHY BANANA MUFFINS RECIPE - COOKIE AND KATE

2015-04-03 Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray ( my pan is non-stick and didn’t require any grease). In a large bowl, …
From cookieandkate.com

See details

HEALTHY BAKED OATMEAL MUFFINS TO GO - FABULESSLY FRUGAL

2019-07-25 Preheat oven to 350°F/175°C. In a large bowl, mix together eggs, vanilla, applesauce, banana and honey. Add oats, flax, cinnamon, baking powder, salt and mix until well combined. Pour in milk and mix well. Lightly spray two …
From fabulesslyfrugal.com

See details

HEALTHY OATMEAL MUFFIN RECIPES | EATINGWELL

Find healthy, delicious oatmeal muffin recipes, from the food and nutrition experts at EatingWell. Staff Picks. a wire rack with Baked Banana-Nut Oatmeal Cups. Baked Banana-Nut Oatmeal Cups . Rating: 4.5 stars 29 . Muffins meet …
From eatingwell.com

See details

SUPER EASY THREE INGREDIENT HEALTHY MUFFINS RECIPE

super-easy-three-ingredient-healthy-muffins image

2022-02-27 How to Make Three Ingredient Healthy Muffins. Preheat your oven to 350 degrees. Using a food processor, blend your oats, peeled bananas, and milk. You will want the oats to be ground up, but not like dust. Grease a 6 …
From savvysavingcouple.net

See details

HEALTHY OATMEAL MUFFINS - MIRLANDRA'S KITCHEN

2020-04-16 Preheat the oven to 400 F. Combine the buttermilk and rolled oats in a small bowl and soak for about 20 minutes until most of the liquid is absorbed. In a medium bowl combine flour, baking powder, baking soda, and salt. Stir …
From mirlandraskitchen.com

See details

HEALTHY CINNAMON APPLE OATMEAL MUFFINS - AMY'S …

2018-10-03 1 ½ cups (187g) finely diced Fuji apple. Preheat the oven to 350°F, and coat 12 muffin cups with nonstick cooking spray. (If using liners, then line 12 muffins cups with liners and coat them with cooking spray.) In a medium …
From amyshealthybaking.com

See details

THE ONLY OATMEAL MUFFIN RECIPE YOU'LL EVER NEED

2019-05-15 1/2 teaspoon salt. 1 teaspoon cinnamon. Directions. Preheat oven to 425°f (220°c). Grease 12 muffin cups or line with paper muffin liners. In a small bowl, combine milk and oats. Soak for 15 minutes. In a separate bowl, …
From andthenwesaved.com

See details

HEALTHY OATMEAL MUFFINS RECIPE - AVERIE COOKS

2019-12-26 To a large bowl, add all the ingredients and whisk until smooth and combined, without needlessly over-mixing. Using a large cookie scoop or 1/4-cup measure, evenly distribute the batter into 10 of the cavities of the prepared pan, filling each cavity no more than 3/4-full or muffins will overflow while baking.
From averiecooks.com

See details

SUPER SIMPLE AND HEALTHY OAT MUFFINS RECIPE - EASY MOMMY LIFE

2019-04-23 Instructions. 1 Preheat the oven to 350 F 2 Mix together the rolled oats, flours, brown sugar, salt, baking powder, cinnamon, walnuts, and raisins. Sieve this mixture at least 3-4 times. This adds air to the dry mix. 3. In a separate bowl beat the butter first, and then add in the egg, milk and vanilla extract.
From easymommylife.com

See details

CLASSIC OATMEAL MUFFINS (FLUFFY + MOIST!) - FIT FOODIE FINDS

2021-02-04 Instructions. First, preheat oven to 350ºF and line a muffin tin with cupcake liners or spray with coconut oil cooking spray. Place dry ingredients into a large bowl and whisk to combine. Then, whisk eggs in a medium bowl and add maple syrup, almond milk, and mashed banana and mix until combined.
From fitfoodiefinds.com

See details

21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM

2021-09-08 21 Best Healthy Muffin Recipes: Healthy Banana Muffins. Healthy Muffin Recipes including healthy banana muffins made with ripe bananas, applesauce, whole wheat or spelt flour, and no sugar. They are easy to make in one bowl and perfect for a grab and go breakfast or snack. 5 from 1 vote.
From ifoodreal.com

See details

HEALTHY OATMEAL MUFFINS - IFOODREAL.COM

2022-03-06 Preheat oven to 375 degrees F, line 12 muffin tin with parchment paper liners and spray with cooking spray. Set aside. In a large mixing bowl, add bananas and mash with a fork or a masher. Add milk, maple syrup, oil, vanilla extract, cinnamon, baking powder, baking soda and salt; whisk well to combine.
From ifoodreal.com

See details

HEALTHY MORNING GLORY OATMEAL MUFFINS - AMY'S HEALTHY BAKING

2020-01-01 In a medium bowl, stir together the oats, Greek yogurt, 6 tablespoons of milk and vanilla extract. In a second bowl, whisk together the flour, cinnamon, allspice, nutmeg, baking powder, baking soda, and salt. In a third bowl, whisk together the …
From amyshealthybaking.com

See details

SAVORY OATMEAL MUFFINS: PERFECT FOR MEAL PREP - HOLISTIC FOODIE

In a medium bowl, add the egg, oat milk, parmesan, sun dried tomatoes, olives, parsley, thyme and sea salt and mix well. Add the oat mixture to the wet ingredients and mix. Divide mixture among muffin cups and bake for 20 to 25 minutes. Let cool slightly, remove from the tray and store in the fridge or freeze for later.
From holisticfoodie.com

See details

HEALTHY OATMEAL MUFFINS (GLUTEN FREE) - IN THE KIDS' KITCHEN

How to Make Healthy Oatmeal Muffins. Preheat oven to 350°F. In a large bowl combine all dry ingredients (except walnuts) In a smaller bowl, mash the banana and combine with the wet ingredients. Mix well. Pour the wet mixture into the dry and mix until everything is coated. Spray a muffin tray with non stick and portion the batter into twelve tins.
From inthekidskitchen.com

See details

HEALTHY OAT MUFFINS - BREAKFAST OATMEAL RECIPES | MOIST AND FLUFFY

2020-01-09 Instructions (to make healthy oat muffins) Combine the flaxseed powder and water, mix and set aside for 5 to 10 mins. In a bowl, combine the oats flour, almond flour, all-purpose flour, baking powder, baking soda, and salt. Mix well and set aside. In another bowl, add the prepared flaxseed mixture, coconut sugar, coconut oil, vanilla essence ...
From bakealish.com

See details

HEALTHY CHERRY OATMEAL MUFFINS - TASTES LOVELY

2016-07-27 In a large mixing bowl, combine the almond milk, honey, coconut oil and eggs. Whisk to combine. Pour the dry ingredients into the wet ingredients, and stir to combine with a rubber spatula. Add in the cherries, and gently fold them in. Fill the muffin cups up to the top with the muffin batter, about a heaping ¼ cup.
From tasteslovely.com

See details

INSANELY GOOD BLUEBERRY OATMEAL MUFFINS - SKINNYTASTE

2012-03-19 Preheat oven to 400°. Line a muffin tin with liners and lightly spray with oil. Place oats in a food processor or chopper and pulse a few times. Soak oats in milk for about 30 minutes. In a medium bowl combine brown sugar, honey, …
From skinnytaste.com

See details

HEALTHY DOUBLE CHOCOLATE OATMEAL MUFFINS - KIM'S CRAVINGS

2019-06-27 Set aside. In a large mixing bowl, lightly beat the egg and whisk in the oatmilk, sugar, honey, almond butter, and vanilla, mixing until smooth. Add the oats, almond flour, cocoa powder, and baking powder; mix until well combined. Spoon the batter into the prepared muffin cups, filling each until about 3/4 full.
From kimscravings.com

See details

HEALTHY OATMEAL LEMON BLUEBERRY MUFFINS - NOSHING WITH THE …

Preheat the oven to 375 F and line a muffin tin with muffin wrappers. In a large mixing bowl, combine the oats and the buttermilk. Let them sit while you prep the other ingredients, or up to 30 minutes to soften the oats. In another bowl, sift in the …
From noshingwiththenolands.com

See details

CARROT MUFFIN RECIPES | ALLRECIPES

Carrot Oatmeal Muffins. 215. A rich, moist muffin packed with whole wheat, oatmeal, raisins, carrots, pineapple, coconut, and a cream cheese surprise baked right in the center! Great for breakfast and kids love them! I vary the recipe depending what I have on hand and it always works out great. Hope you enjoy!
From allrecipes.com

See details

BLUEBERRY OATMEAL MUFFINS (SUPER FLUFFY!) - FIT FOODIE FINDS

2021-02-04 First, preheat oven to 350ºF and line a muffin tin with cupcake liners or spray with coconut oil cooking spray. Place dry ingredients into a large bowl and whisk to combine. Then, whisk eggs in a medium bowl and add maple syrup, almond milk, mashed banana, and almond extract and mix until combined.
From fitfoodiefinds.com

See details

HEALTHY OATMEAL BANANA MUFFINS {SUGAR FREE} - BEAT BAKE EAT

2019-04-04 In a large bowl mix together the bananas, baking soda, cinnamon, and salt. Stir in the honey/maple syrup. Beat in the oil, eggs, and vanilla extract. Fold in the oats then add the flour and gently mix until fully incorporated. Do not overmix! Scoop the batter into the muffin pan dividing it evenly among the cups.
From beatbakeeat.com

See details

EASY OATMEAL MUFFINS (6 BRAND NEW RECIPES!)

2020-11-25 Make ahead: Meal prep in advance for a tasty breakfast on the run or midday snack. Reheat oatmeal muffins in a hot oven for 10 minutes or in the microwave for a minute. Storage: To maintain freshness, store the oatmeal muffin in an airtight container for up to 3 days.
From simplyoatmeal.com

See details

10 BEST OATMEAL RAISIN MUFFINS HEALTHY RECIPES | YUMMLY

2022-06-12 Vegan Oatmeal Raisin Muffins Madhurams's Eggless Cooking. maple syrup, vinegar, walnuts, baking soda, cinnamon, oil, whole wheat pastry flour and 7 more.
From yummly.com

See details

APPLESAUCE MUFFINS {SIMPLE AND HEALTHY} | MEL'S KITCHEN CAFE

2021-10-03 Instructions. Preheat the oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease the muffin cups. Set aside.. In a medium bowl, stir together the oatmeal, applesauce, milk, egg, vanilla, butter and sugar. Set aside.
From melskitchencafe.com

See details

HEALTHY BANANA OATMEAL MUFFINS - GIMME DELICIOUS

Preheat oven to 350 degrees F. Grease muffin tin with butter or cooking spray or line with liners. Set aside. In a large bowl, Combine the flour, oats, baking soda, cinnamon, and salt. Set aside. In another large bowl, beat the mashed bananas, eggs, honey, olive oil, milk, and vanilla.
From gimmedelicious.com

See details

EASY AND HEALTHY APPLE OATMEAL MUFFINS RECIPE - THE COOKING …

2019-02-12 1. Preheat oven to 360F (180C). 2. In a large bowl, stir oats, baking powder, cinnamon and salt. Set aside. 3. In separate bowl whisk eggs, milk, honey, applesauce and vanilla. 4. Combine dry ingredients with wet ingredients.
From thecookingfoodie.com

See details

CUSTOMIZABLE OATMEAL MUFFINS - KIM'S CRAVINGS

2019-09-09 Preheat oven to 350ºF. Spray a muffin tin with cooking spray or grease with coconut oil or line with silicone muffin liners. Place 1 1/2 cups of oats in a blender or food processor and blend/pulse until they reach a flour-like consistency; set aside. In a large mixing bowl mash bananas well, until there are no lumps.
From kimscravings.com

See details

HEALTHY OATMEAL RAISIN MUFFINS - COFFEE FIT KITCHEN

2020-11-16 Preheat the oven to 375°F. Spray a 12 cup muffin tin with non-stick baking spray or line with paper liners. In a large bowl, mix together the flours, oats, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, cloves, and ginger. Drop in …
From coffeefitkitchen.com

See details

OAT FLOUR MUFFINS [EASY + CUSTOMIZABLE] - THE HEALTHY MAVEN

2021-04-19 STEP 1: Combine oat flour, baking powder, baking soda, cinnamon and salt. STEP 2: In a separate bowl combine mashed applesauce, almond milk, coconut oil, egg and vanilla. Add dry mixture to wet and stir until just combined. Fold in add-ins of choice.
From thehealthymaven.com

See details

{FLUFFIEST} OAT FLOUR MUFFINS - EASY PEASY GLUTEN-FREE BLENDER RECIPE!

2021-07-12 Instructions. Preheat the oven to 350ºF. Lightly grease muffin tin cups or line with muffin papers. The batter will make 12 muffins without mix-ins, and up to 15 muffins with mix-ins. Make the oat flour by placing 2 cups rolled oats in a …
From mamagourmand.com

See details

PEACH OATMEAL MUFFINS - SUPER HEALTHY KIDS

2018-05-30 Instructions. Preheat oven to 350°F. Spray a muffin tin with cooking spray (or line with paper liners) and set aside. In a large mixing bowl, whisk together flours, oats (reserve two tablespoons), baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in peaches.
From superhealthykids.com

See details

THE 20 BEST OAT FLOUR MUFFIN RECIPES - ALL THE HEALTHY THINGS

2019-10-29 All you need is a high powered blender or food process and rolled oats. To make the oat flour, just add a few cups of gluten-free oats to your food processor or blender. Pulse or blend the oats until they have completely broken down and become the consistency of traditional flour. This process only takes a few seconds or so in my high-powered ...
From allthehealthythings.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #preparation #healthy #breads #breakfast #easy #low-fat #vegetarian #muffins #dietary #low-cholesterol #low-saturated-fat #high-calcium #healthy-2 #quick-breads #high-in-something #low-in-something