SUPER SALAD (ADAPTED FROM WHOLE FOODS SUPERFOOD SALAD)
You will feel SUPER after eating this healthy salad!! Packed with high fiber veggies and nuts it is very satisfying.
Provided by tamitamtams
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine and toss.
- **All the measurements are estimates. I typically eyeball everything based on how much I want to make. I like to chop both the kale and cabbage well because it allows all the ingredients to incorporate better and it is just yummier that way. This salad stores really well in an air tight container in the refrigerator minus the dressing. I like to portion it out into single serving containers for ease as well as when I add the dressing I just replace the lid and shake to distribute the dressing.
SUPER MEAL BREAKFAST SALAD
This salad is a a great start to your day! Just sweet enough, and loaded with great nutrients! Serve it with a whole grain english muffin or oatmeal to add some great "grains" to round out the meal. I use "California Style" cottage cheese. If you don't have agave nectar, feel free to substitute honey or maple syrup!
Provided by hellomisskitty83
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Slice strawberries, cantaloupe, and kiwi. Place all fruits in a bowl and add cottage cheese and nectar. Stir. ENJOY!
Nutrition Facts : Calories 190.5, Fat 1.3, SaturatedFat 0.3, Cholesterol 5.1, Sodium 21.7, Carbohydrate 32.9, Fiber 5.9, Sugar 22.9, Protein 14.8
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