Lebanese Laban Yogurt Recipes

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LABNEH (LEBANESE YOGURT)



Labneh (Lebanese Yogurt) image

This is a Lebanese dish, excellent for dipping with vegetables or spreading on bread. It can also be used as a topping for just about any dish.

Provided by Baritone Bob

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 12

Number Of Ingredients 5

1 ½ cups Greek yogurt
¼ cup extra-virgin olive oil
1 tablespoon chopped fresh mint
1 tablespoon chopped fresh dill
½ teaspoon kosher salt, or to taste

Steps:

  • Mix Greek yogurt, olive oil, mint, dill, and kosher salt together in a bowl. Cover and refrigerate up to 12 hours.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 1 g, Cholesterol 5.6 mg, Fat 7.2 g, Protein 1.5 g, SaturatedFat 1.9 g, Sodium 96.4 mg, Sugar 1 g

LABNEH (LEBANESE CREAM CHEESE)



Labneh (Lebanese Cream Cheese) image

This is the Lebanese version of cream cheese, a lot tastier and lower in calories. Serve on a plate, sprinkled with olive oil, olives, tomatoes, cucumbers and mint. Or simply spread it like cream cheese on pita bread.

Provided by LEBANESE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time P1DT5m

Yield 32

Number Of Ingredients 3

16 cups plain yogurt
1 teaspoon salt, or to taste
¼ cup olive oil

Steps:

  • Line a large colander with a cheesecloth. Stir salt into the yogurt, and pour the yogurt into the cheesecloth. Set the colander in the sink or bowl to catch the liquid that drains off. Leave to drain for 24 hours.
  • After draining for the 24 hours, transfer the resulting cheese to a bowl. Stir in the olive oil. Store in a covered container in the refrigerator.

Nutrition Facts : Calories 92.1 calories, Carbohydrate 8.6 g, Cholesterol 7.4 mg, Fat 3.6 g, Protein 6.4 g, SaturatedFat 1.5 g, Sodium 158.5 mg, Sugar 8.6 g

LEBANESE LABAN CUCUMBER YOGURT SAUCE



Lebanese Laban Cucumber Yogurt Sauce image

This cool and creamy Lebanese laban cucumber yogurt sauce is perfect with grilled meats, salmon or as a side salad with a variety of Lebanese specialties.

Provided by Liz DellaCroce

Categories     Salad

Time 10m

Number Of Ingredients 7

2 cups plain low fat yogurt
2 cups cucumber (finely chopped)
1 juice of lemon
2 tablespoons dried mint
2 cloves garlic (grated)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine all ingredients in a medium bowl and mix well.
  • Check for seasoning and add more lemon, garlic, mint or salt depending on your personal preference.

Nutrition Facts : Calories 99 kcal, Carbohydrate 13.5 g, Protein 7 g, Fat 2.4 g, SaturatedFat 1.5 g, Cholesterol 10 mg, Sodium 380 mg, Fiber 1.1 g, Sugar 9.3 g, UnsaturatedFat 0.9 g, ServingSize 1 serving

LEBANESE LABAN MUTBOUKH (COOKED YOGURT)



Lebanese Laban Mutboukh (Cooked Yogurt) image

Cooked yogurt is used in Lebanese cooking much the same as we use sour cream in the western world. If you can get goat's milk yogurt it is the best.

Provided by Bergy

Categories     Lebanese

Time 25m

Yield 2 cups apprx

Number Of Ingredients 4

2 cups plain yogurt (cannot have gelatin in it)
1 egg white, beaten until frothy
2 teaspoons cornstarch
1 teaspoon salt

Steps:

  • Place yogurt in a heavy saucepan.
  • Blend beaten egg white into the yogurt.
  • Add cornstartch& salt.
  • Stir in the same direction until well blended.
  • Place pan over medium heat and stir constantly with a wooden spoon.
  • Heat until it starts to boil, always stir in the same direction (this is important).
  • Lower heat and let it simmer 3-5 minutes until thick.
  • Use as required in recipes (Laba Bil Bayd-Eggs in yogurt is one recipe that calls for it- see separate posting).

Nutrition Facts : Calories 168.2, Fat 8, SaturatedFat 5.1, Cholesterol 31.9, Sodium 1303.1, Carbohydrate 14, Sugar 11.5, Protein 10.3

LEBANESE LABAN (YOGURT)



Lebanese Laban (Yogurt) image

Make and share this Lebanese Laban (Yogurt) recipe from Food.com.

Provided by Engineer in the Kit

Categories     Breakfast

Time 20m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 2

8 cups milk
1/2 cup yogurt

Steps:

  • Place a couple of tablespoons of the milk in a small container and stir in the yogurt to make it more liquid.
  • Bring milk to a boil. Place aside until lukewarm.
  • Stir in yogurt (don't stir too much). Cover pot with lid. Wrap pot with a wool cover. Place in a warm place for 6 hours. Be careful not to move the pot during this time.
  • Cool in refrigerator for at least 3 hours.

Nutrition Facts : Calories 165.5, Fat 9.4, SaturatedFat 5.9, Cholesterol 36.1, Sodium 126.6, Carbohydrate 12.1, Sugar 0.7, Protein 8.5

KOUSA BI LABAN



Kousa Bi Laban image

Zucchini stuffed with ground meat, spices and pine nuts and simmered in a tart yogurt sauce is a popular Lebanese meal.

Provided by Tarik Fallous

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 26

1/4 cup olive oil
1 large yellow onion, chopped
8 ounces ground top round
8 ounces ground leg of lamb
Kosher salt and freshly ground black pepper
1 teaspoon Lebanese seven spices (see Cook's Note)
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cardamom
1 cup toasted pine nuts
1 cup flat-leaf parsley leaves, chopped
2 pounds small gray squash (see Cook's Note)
1/4 cup vegetable oil
32 ounces full-fat yogurt
1/2 cup cornstarch
1/2 cup water
Pinch ground white pepper
1 teaspoon sea salt
1 tablespoon olive oil
2 cloves garlic, chopped
1 teaspoon dried mint
Vermicelli Rice, recipe follows
1/4 cup vegetable oil
3 tablespoons unsalted butter
1/2 cup vermicelli noodles, broken into 1/2-to-1-inch pieces
1 cup basmati or long grain rice
1 teaspoon sea salt

Steps:

  • For the stuffed zucchini: Heat the olive oil in a large skillet over medium heat. Add the onions and cook, stirring frequently, until softened, about 5 minutes. Add the ground top round and ground lamb and cook, breaking up with a wooden spoon, until browned, about 10 minutes. Add 1 teaspoon salt, 1/4 teaspoon pepper, Lebanese seven spices, cinnamon, cardamom, 1/2 cup of the pine nuts and the parsley and stir gently. Set aside to cool.
  • Cut the stem off the top of the zucchini. Using a vegetable corer or small spoon, core the zucchini by gently removing the center while leaving the sides intact. Fill the center of the zucchini with the filling, packing to make tight and leaving a 1/2-inch space between the filling and the top.
  • Add the vegetable oil to a large skillet over medium heat and fry the zucchini for a few minutes, about 2 minutes per side. Transfer the zucchini to a plate lined with paper towels to absorb the excess oil.
  • Arrange the stuffed zucchini side by side in a large pot of simmering water. Sprinkle with salt, reduce the heat and cover. Cook until the zucchini is tender when pierced with a sharp knife, about 20 minutes. Remove the zucchini and reserve the cooking liquid.
  • For the yogurt sauce: Place the yogurt in a medium high-sided skillet over medium heat. Whisk together the cornstarch and water in a small bowl. Add the cornstarch mixture to the yogurt and cook, stirring, until it begins to steam, about 5 minutes. Add the white pepper and sea salt. Add 3 spoonfuls of the reserved zucchini cooking liquid. Reduce the heat to low and simmer for about 3 minutes.
  • Heat the olive oil in a small skillet over medium-high heat. Add the garlic and dried mint and cook while stirring until browned, about 3 minutes. While stirring, add the garlic mixture to the yogurt and cook for another 2 minutes.
  • Carefully drop the partially cooked zucchini in the yogurt sauce and continue cooking until completely done, about 10 minutes. Add the remaining 1/2 cup pine nuts on top to garnish. Serve hot with vermicelli rice.
  • Heat the vegetable oil and 1 tablespoon of the butter in a medium skillet over medium heat. Drop the vermicelli noodles into the pan and stir every few seconds until they are browned, 3 to 5 minutes. Remove with a slotted spoon and set aside on a towel-lined plate.
  • Bring 2 1/4 cups water to a boil in a medium pot. Add the rice, noodles, the remaining 2 tablespoons butter and the sea salt. Stir together, cover, reduce the heat to low and cook until tender, about 20 minutes.

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