Super Spinach Salad For Two Recipes

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SUPER SPINACH SALAD



Super Spinach Salad image

Thanks to this recipe, an elegant salad is a cinch to make. Good-for-you spinach is the perfect backdrop for salty bacon bits and tangy balsamic vinaigrette. Mary Harris - Shively, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1 package (9 ounces) fresh baby spinach
1/2 pound sliced fresh mushrooms
2 hard-boiled large eggs, chopped
2 tablespoons bacon bits
1/2 cup balsamic vinaigrette

Steps:

  • In a large salad bowl, combine the spinach, mushrooms, eggs and bacon. Drizzle with vinaigrette; toss to coat.

Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 225mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

SUPER SPINACH SALAD FOR TWO



Super Spinach Salad for Two image

Thanks to this recipe, an elegant salad is a cinch to make. Good-for-you spinach is the perfect backdrop for salty bacon bits and tangy balsamic vinaigrette. Mary Harris - Shively, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1-1/2 cups fresh baby spinach
3/4 cup sliced fresh mushrooms
1/2 hard-boiled large egg, chopped
4-1/2 teaspoons real bacon bits
2 tablespoons balsamic vinaigrette

Steps:

  • In a small salad bowl, combine the spinach, mushrooms, egg and bacon. Drizzle with vinaigrette; toss to coat.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 57mg cholesterol, Sodium 327mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

CLASSIC SPINACH SALAD



Classic Spinach Salad image

Provided by Food Network

Time 25m

Yield 2 servings

Number Of Ingredients 4

1 bunch fresh spinach, washed, stems removed, torn into bite-sized pieces
4 ounces of bacon fried crisp, drained, crumbled, if desired or 2 chopped hard boiled eggs
4 large white mushrooms, sliced
1/4 small red onion, sliced thin

Steps:

  • In a large bowl toss together the spinach, crumbled bacon, if using or eggs, mushrooms and red onion. Top with your favorite vinaigrette.

SUPER SPINACH SALAD



Super Spinach Salad image

Provided by Donna Chase

Categories     Salad     Blender     Food Processor     Egg     Mushroom     Quick & Easy     High Fiber     Lunch     Bacon     Spinach     Winter     Bon Appétit     Colorado     Dairy Free     Peanut Free     Soy Free

Yield Serves 4

Number Of Ingredients 15

1/2 cup vegetable oil
1/2 onion, cut into 1-inch chunks
1/4 cup firmly packed brown sugar
1/4 cup red wine vinegar
2 tablespoons catsup
1 teaspoon Worcestershire sauce
1 teaspoon dry mustard
4 bacon slices
1 spinach bunch, washed, trimmed, torn into bite-size pieces
1 1/2 cups bean sprouts
6 mushrooms, sliced
4 green onions, sliced
1/2 cup sliced canned water chestnuts
2 hard-boiled eggs, chopped
1/4 cup dry-roasted sunflower seeds

Steps:

  • Puree first 7 ingredients in blender or processor until smooth and emulsified. Set dressing aside.
  • Cook bacon in heavy medium skillet over medium heat until crisp. Drain bacon on paper towels. Crumble. Combine spinach and remaining ingredients in large bowl. Add enough dressing to season to taste. Toss well. Garnish salad with bacon and serve.

SUPER FABULOUS SPINACH SALAD



Super Fabulous Spinach Salad image

I love this Spinach Salad! It is easy to make and delicious! From a cookbook called "Six Ingredients or Less." You can leave out the ham and the cheddar cheese, if your prefer, for a lighter version!

Provided by Helping Hands

Categories     Very Low Carbs

Time 8m

Yield 4 serving(s)

Number Of Ingredients 7

1 bag pre-washed pre-torn spinach leaves
1/2 cup garlic flavored toasted sliced almonds (or flavor of your choice)
6 slices cooked bacon, crumbled
1/4 cup chopped ham
1/4 cup cheddar cheese cube
tomatoes, wedges (to garnish) (optional)
vinaigrette dressing or spinich salad dressing, of your choice

Steps:

  • Pour spinach leaves into salad bowl.
  • Combine all other ingredients except salad dressing.
  • Toss well.
  • Add dressing just before serving and toss well.
  • Garnish with tomatoe wedges (optional).

SUPER SPINACH SALAD



Super Spinach Salad image

My absolute favorite spinach salad; everyone who has had this dish loves it! It is tangy, sweet and smokey all at the same time and can be either a side dish or your entree. If you want a delicious summer salad, just add some grilled chicken strips to this and dig in!

Provided by chefjen

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup vegetable oil
1/2 red onion, cut into 1 inch chucks
2 tablespoons firmly packed brown sugar
1/4 cup red wine vinegar
2 tablespoons ketchup
1 1/2 teaspoons Worcestershire sauce
1 1/2 teaspoons dry mustard or 1 tablespoon Dijon mustard
6 bacon, slices cooked and crumbled
1 (8 ounce) bag Baby Spinach
8 mushrooms, halved or sliced
2 hard-boiled eggs, chopped
1/3 cup toasted pine nuts
20 sugar snap peas, thinly sliced on bias

Steps:

  • Soak onion in ice-water for 10 to 15 minutes and thoroughly drain. This will help to eliminate the sharp oniony flavor in the dressing.
  • Puree the first 7 ingredients in blender or processor until smooth and emulsified. Check for seasoning and add salt and pepper as needed. Set aside.
  • Combine spinach with all ingredients in a large bowl, reserving bacon and pine nuts. Add enough dressing to lightly coat ingredients, season with salt and pepper if desired and toss well. Garnish salad with bacon and pine nuts.

Nutrition Facts : Calories 422.6, Fat 38.3, SaturatedFat 5, Cholesterol 106, Sodium 185.4, Carbohydrate 15.8, Fiber 2.4, Sugar 10.8, Protein 8

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