Super Spinach Smoothie Recipes

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SUPER SPINACH SMOOTHIE



Super Spinach Smoothie image

Five minutes and one step are all you need to make this delicious smoothie made with Yoplait® frozen smoothie triple berry and spinach - a wonderful drink!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 3

1 cup fat-free (skim) milk
1 (7.6 oz) package Yoplait® frozen smoothie triple berry
1/2 cup torn fresh spinach

Steps:

  • In blender container, place milk, contents of Yoplait® Frozen Smoothie bag and spinach. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.

Nutrition Facts : Calories 120, Carbohydrate 20 g, Cholesterol 5 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 2 Serving, Sodium 75 mg, Sugar 15 g, TransFat 0 g

SUPER ATHLETE SPINACH SMOOTHIES



Super Athlete Spinach Smoothies image

After a run or a workout, this hearty smoothie will refresh and restore, with its combination of spinach, Greek yogurt, avocado and berries.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 8m

Yield 2

Number Of Ingredients 5

1 box (9 oz) frozen chopped spinach
1 container (6 oz) Greek Fat Free blueberry yogurt
1 avocado half, pitted and peeled
3/4 cup cranberry-blueberry juice
1/2 cup Cascadian Farm® frozen organic blueberries

Steps:

  • Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
  • In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 230, Carbohydrate 36 g, Cholesterol 5 mg, Fat 1, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 19 g, TransFat 0 g

GREEN MONSTER - SPINACH SMOOTHIE



Green Monster - Spinach Smoothie image

Classic spinach smoothie. I find this a super easy way to get in a lot of vegetable and fruit servings.

Provided by The Angerers

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

1 cup yogurt
1 banana, broken into chunks
½ cup frozen blueberries
4 cups fresh spinach
1 tablespoon water, or as desired
2 ice cubes, or as desired

Steps:

  • Layer yogurt, banana, and blueberries in a blender, respectively. Add as much spinach to blender that will fit; pour in water. Blend on high speed until smooth, adding the remaining spinach if needed. Add ice for a colder and thicker smoothie. Add more water for a thinner smoothie.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 29.5 g, Cholesterol 7.4 mg, Fat 2.4 g, Fiber 3.7 g, Protein 9.1 g, SaturatedFat 1.3 g, Sodium 135 mg, Sugar 19.7 g

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