Super Tuna Recipes

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SUPER TUNA



Super Tuna image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 3 servings

Number Of Ingredients 13

2 cans white albacore tuna in water
1 can cannellini beans
2 cloves garlic, finely sliced or minced
1/2 onion, finely chopped
Olive oil
Grated Pecorino Romano cheese
Sea salt and cracked black pepper
3 ounces hummus
Sesame oil
1 carrot, shredded
1/2 cup green pitted olives
1/2 cup sweet gherkin pickles, sliced or chopped
Balsamic vinegar

Steps:

  • For the tuna and beans: Drain the tuna, put in a bowl and set aside. Open the beans but don't drain.
  • In a large skillet over medium heat, caramelize the garlic and onions together in some olive oil. When browned, add the can of beans and saute. Cook for 2 minutes, and then add a handful of Pecorino Romano cheese, 2 pinches salt and 5 turns of the pepper mill.
  • Add the tuna to the bean mixture. Give a quick toss in the skillet, and then put the contents into a bowl.
  • Scoop a cup of tuna and beans and put on a plate. Add the hummus as a side. Drizzle sesame oil on top of the hummus, and add grind some pepper on top.
  • For the side salad: Toss the carrots, olives and pickles in a bowl and drizzle with olive oil. Add salt and pepper to taste and balsamic vinegar to your liking. Serve on the side.

THE BEST TUNA SANDWICH



The Best Tuna Sandwich image

Years ago, there was a deli in the town I worked and everyday faithfully, I would stop there for the Tuna sandwich (which was the best ever!) I became friends with the older lady that always worked the deli and she gave me the recipe. I will never forget what she told me.."The more colors in your Tuna, the better the flavor" sadly, the deli went out of business, but I never forgot her recipe. This tuna has lots of veggies in it, but if you dice them very small, it's so good! Remember, Tuna is a finicky meal.. too much mayo makes it watery and too little makes it dry and fishy.. be sure to use your best judgement and liking. (This recipe makes a lot) you can lessen it

Provided by D. Rose

Categories     Lunch/Snacks

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 (12 ounce) cans of solid albacore tuna (in water)
1 small green bell pepper (finely diced)
1 small red bell pepper (finely diced)
1 small onion (finely diced)
1 celery (finely diced)
2 medium sized dill pickles (finely diced)
4 tablespoons mayonnaise (heaping, use a regular kitchen tablespoon)

Steps:

  • Drain tuna very well and add to large bowl
  • dice all of the above very small as indicated and add to tuna.
  • I add about 3 -4 heaping kitchen sized tablespoons of Mayo into the tuna you may have to add a little more or a little less based on your preference
  • add a few shakes of black pepper and salt (opt).
  • Chill in airtight container in fridge. The longer you let it chill, the better the flavor. This can be served on pretty much any kind of bread. My personal favorite, onion rolls or seedless rye!
  • Hope you enjoy & agree this is one of the best Tuna Sandwiches!

Nutrition Facts : Calories 197.8, Fat 6.8, SaturatedFat 1.4, Cholesterol 50.1, Sodium 692.8, Carbohydrate 5.5, Fiber 1, Sugar 2.3, Protein 27.4

SUPER TUNA SALAD SANDWICH



Super Tuna Salad Sandwich image

My mother used to make tuna salad this way and it was the only way I would eat tuna. She grew up in east Texas and I think it is a recipe her family made. The apples give it a special twist and add some texture and crunch. I recently made it for my five year old daughter and she loved it. Adjust the amount of each ingredient to suite your taste but don't be stingy with the apple.

Provided by GeorgeB59102

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (12 ounce) can tuna in water
1/4 cup yellow sweet onion, diced
1/4 cup dill pickle, chopped
1/2 sweet red apple, diced (not the sour type)
1 tablespoon pickle juice
3 tablespoons Miracle Whip

Steps:

  • Chop the apple into fairly large pieces, about 1/4 inch.
  • Mix the onion, pickle, apple and Miracle Whip in a bowl.
  • Stir in the pickle juice.
  • Drain the tuna and flake it with a fork
  • Fold the tuna into the other ingredients.
  • Serve on your favorite bread with a side of plain patato chips.

Nutrition Facts : Calories 129, Fat 2.7, SaturatedFat 0.7, Cholesterol 37.5, Sodium 451.5, Carbohydrate 3.8, Fiber 0.7, Sugar 2.5, Protein 21.3

SUPER-DUPER TUNA SANDWICHES



Super-Duper Tuna Sandwiches image

If packing this fantastic sandwich for a brown-bag lunch, keep the bread separate from the salad so it doesn't get soggy. You can also try serving the tuna salad with crackers, as a wrap or on lettuce. Nae Bartolomeo - Indianola, IA

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

2 cans (5 ounces each) light water-packed tuna, drained and flaked
1/3 cup shredded peeled apple
1/3 cup finely shredded cabbage
1/3 cup finely shredded carrot
3 tablespoons finely chopped celery
3 tablespoons finely chopped onion
3 tablespoons sweet pickle relish
2 tablespoons reduced-fat mayonnaise
8 slices whole wheat bread

Steps:

  • In a large bowl, combine the first eight ingredients. Spread 1/2 cup tuna mixture over four slices of bread; top with remaining bread slices.

Nutrition Facts :

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