Superb Chicken And Shrimp Low Fat Recipes
17 BEST CHICKEN AND SHRIMP RECIPE COLLECTION
Double the fun and the flavor with these easy chicken and shrimp recipes. From fajitas to paella, they're meaty, bright, and perfect for family dinners.
Provided by insanelygood
Categories Dinner Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
SUPERB CHICKEN AND SHRIMP (LOW FAT)
This has a smell that BEGS you to come and taste. When I make this I can't seem to stay out of the crockpot! ;)
Provided by Miss Diggy
Categories Sauces
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Put all into crockpot and heat on high for 3-4 hours.
- Serve over rice.
Nutrition Facts : Calories 275.3, Fat 3.6, SaturatedFat 0.8, Cholesterol 216.7, Sodium 887.2, Carbohydrate 15.8, Fiber 3.7, Sugar 7.9, Protein 42.6
LOW FAT CHICKEN AND SHRIMP GUMBO
Make and share this Low Fat Chicken and Shrimp Gumbo recipe from Food.com.
Provided by MsPia
Categories Gumbo
Time 45m
Yield 12 cups, 6-8 serving(s)
Number Of Ingredients 25
Steps:
- Combine the the first 11 ingredients in a small bowl.
- Sprinkle the diced chicken with 1 tablespoon of the seasoning mix, and.
- sprinkle the shrimp with another 1 tablespoon of the seasoning mix.
- Preheat a heavy 5-quart pot over high heat to 350°,about 4 minutes.
- Add 3 cups of the mustard greens, 2 cups of the onions, all of the bell.
- peppers and the celery, 1 cup of the okra, and the bay leaves. Cook,.
- stirring occasionally to check for sticking, about 8 minutes.
- Add the apple juice and remaining seasoning mix, stir, and cook until.
- most of the liquid is absorbed, about 6 to 8 minutes. Add the seasoned.
- chicken, cover the pot, and cook 2 minutes. Add the browned flour and stir.
- until it is completely absorbed and a paste forms. Cover and cook 1 minute.
- Add both the stocks, stir well, cover, and bring to a boil, and cook 3.
- minutes. Add the collard greens, the remaining mustard greens, onions, and.
- okra, and mix thoroughly. Cover the pot and bring to a boil, about 5.
- minutes. Add the seasoned shrimp, stir, bring to a boil, and cook until.
- shrimp turn pink and plump, about 3 to 4 minutes. Serve over rice.
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