Susans Japanese Eggplant Aubergine Teriyaki Recipes
JAPANESE EGGPLANT, TERIYAKI STYLE
From the March 2005 issue of Fitness Magazine. Try just a spray of olive oil instead of brushing it on to save on fat. Super quick and easy!
Provided by VegSocialWorker
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat broiler.
- Using a sharp knife, lightly score eggplant flesh in a criss-cross pattern.
- Arrange the eggplant skin side up in a single layer on a non-stick broiler pan.
- Lightly brush with half the oil; broil 4 inches away from heat source for 3 minutes or until dimpled but not charred.
- Meanwhile, in a small bowl combine soy sauce, sugar and mirin.
- Turn eggplant slices over and brush with remaining oil; broil 1 minute.
- Brush with soy sauce mixture; broil 1 more minute more until eggplant is tender when it's pierced with a knife.
- Sprinkle with scallions before serving.
Nutrition Facts : Calories 195.1, Fat 5.5, SaturatedFat 0.8, Sodium 334.5, Carbohydrate 36.6, Fiber 18.8, Sugar 17.4, Protein 6.1
SUSAN'S JAPANESE EGGPLANT (AUBERGINE) TERIYAKI
Susan was one of my room-mates (and friends) in law school in Los Angeles. She is South African but grew up in LA and she gave me this recipe. This is a very pretty purple dish. I made this for my family and they would have preferred it without the sugar.
Provided by Oolala
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut eggplants into 1" slices and soak in water for 10-15 minutes. Drain and dry them.
- Heat large, non-stick skillet and add 1/8 inch of vegetable oil and cook the eggplant slices on both sides until tender, adding more oil as needed.
- Remove from heat.
- Combine the other ingredients, except the seeds, including a few drops of sesame oil. Add to eggplant and let it sit for 10-20 minutes marinating.
- Before serving, sprinkle with sesame seeds.
- Serve warm or at room temperature.
Nutrition Facts : Calories 82.2, Fat 1.4, SaturatedFat 0.2, Sodium 672.2, Carbohydrate 14, Fiber 2.7, Sugar 10.3, Protein 2.1
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