SUYA (SPICY BEEF ON A STICK)
An absolutely amazing and delicious spicy recipe from Cameroon called Suya, This is definitely a family favorite.
Provided by International Cuisine
Categories Main Dish
Time 40m
Number Of Ingredients 14
Steps:
- Soak the skewers for at least 20 minutes totally submerged in water before using it to prevent burns.
- In a medium bowl, mix garlic powder, onion power, smoked paprika, white pepper, cayenne pepper, hot ground pepper and bouillon/maggi. Place it a Ziploc bag and set aside
- Peel roasted peanuts, and then grind in a coffee grinder with skin on, until finely crushed. Do not grind the peanuts into paste. Add the ground peanuts and the oil into spice mixture.
- Slice the steak into strips and thread on a skewer
- Rub the steak skewer with spice mixture; on both sides. Marinade for at least 30 minutes
- Grill over medium high heat, until desired doneness
- Serve warm with Pepper sauce and slices of tomatoes and onions.
Nutrition Facts : Calories 549 kcal, Carbohydrate 8 g, Protein 52 g, Fat 35 g, SaturatedFat 18 g, Cholesterol 142 mg, Sodium 207 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
BEEF SUYA
My Nigerian brother-in-law introduced me to beef suya, a very spicy street food that's popular in western Africa. I was intrigued when I found out the spice rub is made from ground peanuts and a blend of different seasonings. After lots of experimenting, I came up with my own version. -Elena Iorga, Irvine, California
Provided by Taste of Home
Categories Dinner
Time 2h40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place peanuts in a food processor; process until finely chopped. Add paprika, onion powder, ginger, pepper flakes and garlic powder; pulse until combined., Place beef in a large bowl or shallow dish. Drizzle with oil; sprinkle with salt. Toss to coat. Add peanut mixture; turn to coat. Refrigerate, covered, for 2 hours. Drain beef, discarding marinade., Thread beef onto metal or soaked wooden skewers. Grill, covered, over medium-high heat until beef reaches desired doneness, 10-15 minutes, turning occasionally. Serve with onion, tomato and cilantro.
Nutrition Facts : Calories 329 calories, Fat 21g fat (5g saturated fat), Cholesterol 68mg cholesterol, Sodium 405mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 29g protein.
NIGERIAN SUYA
This simple, spicy kebab dish allows you to replicate the delicacy sold by Nigerian street vendors.
Provided by Slappo
Categories World Cuisine Recipes African
Time 1h5m
Yield 4
Number Of Ingredients 11
Steps:
- Mix ground peanuts, cayenne pepper, paprika, salt, ginger, garlic powder, and onion powder together in a bowl.
- Combine spice mixture and beef in a resealable plastic bag; shake until well coated. Marinate in the refrigerator, about 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place beef, bell pepper, onion, and mushrooms in alternating order onto skewers.
- Cook on the preheated grill, flipping once, until meat is browned and vegetables are soft, 10 to 15 minutes.
Nutrition Facts : Calories 357.7 calories, Carbohydrate 5.4 g, Cholesterol 158.1 mg, Fat 15.4 g, Fiber 1.6 g, Protein 47.3 g, SaturatedFat 5.3 g, Sodium 644.3 mg, Sugar 2.5 g
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