Swedish Sauce For Fish Recipes

SWEDISH SAUCE FOR FISH

Swedish Sauce for Fish image

Make and share this Swedish Sauce for Fish recipe from Food.com.

Provided by NannyMarvel

Categories Sauces

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

3 tablespoons French mustard
2 tablespoons sugar
1/2 cup vegetable oil
chopped fresh dill
kosher salt
fresh ground black pepper

Steps:

Mix first three ingredients together with whisk.
Add dill (use dried dill weed if you don't have fresh), salt and pepper to your taste.
Let set at room temperature for at least one hour before serving.
Serve over poached fish.

Nutrition Facts : Calories 265.3, Fat 27.2, SaturatedFat 3.5, Carbohydrate 6.3, Sugar 6.3

BAKED SWORDFISH IN A WHITE WINE SAUCE

Baked Swordfish in a White Wine Sauce image

Baked swordfish in a white wine sauce.

Provided by jtate

Categories Swordfish Recipes

Time 1h25m

Yield 2

Number Of Ingredients 4

Ingredients

2 (4 ounce) swordfish steaks
1 medium orange bell pepper, thinly sliced
2 cups white wine
½ cup minced shallot

Steps:

Place swordfish in a 9x13-inch baking dish. Place bell pepper slices around the fish. Pour wine over top and sprinkle with shallots. Cover and marinate in the refrigerator for 1 hour.
Preheat the oven to 350 degrees F (175 degrees C). Remove fish from the refrigerator.
Bake in the preheated oven, basting occasionally with the wine marinade, until fish flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 384.4 calories, Carbohydrate 16.9 g, Cholesterol 43.5 mg, Fat 4.6 g, Fiber 0.8 g, Protein 23.9 g, SaturatedFat 1.2 g, Sodium 118.5 mg, Sugar 5.2 g

SWEDISH LUTEFISK

Swedish Lutefisk image

This is a traditional Swedish dish (also served in Norway but the Danes have more sense). It is a dish that you acquire a taste for (like Haggis). When you do acquire a taste you love it so I'm told. I have not cooked this recipe but it comes from a traditional source. This is not a joke this is an authentic recipe!

Provided by Bergy

Categories Swedish

Time P20DT10m

Yield 4-6 serving(s)

Number Of Ingredients 2

Ingredients

1 piece dried lutefisk, sawed into 6 inch lengths
2 tablespoons lye

Steps:

Soak the fish in clear water for 3 days.
Add 2 tbsp lye into a gallon of water.
Soak for 3 days in this solution.
Then soak for 4 days in clear water, changing the water every day.
To cook the lute fish--------.
Tie the fish loosely in a square of cheese cloth.
Drop in a large enamel pot of boiling water.
Cook 10 minutes or until well done.
Remove cheese cloth put on a platter and debone.
Serve with a white sauce or a mustard sauce.

Nutrition Facts :

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