Sweet And Spicy Broiled Shrimp Sheet Pan Meal Recipes

10 EASY SHEET PAN SHRIMP RECIPES FOR DINNER

10 Easy Sheet Pan Shrimp Recipes for Dinner image

Thanks to these quick and easy sheet pan shrimp recipes, eating healthily has never been easier. Perfect for family dinners, they're impossible to resist.

Provided by insanelygood

Categories Dinner Recipe Roundup Seafood

Number Of Ingredients 10

Ingredients

Sheet Pan Shrimp with Potatoes and Asparagus
Garlic Butter Sheet Pan Shrimp
Sheet Pan Mediterranean Shrimp
Sheet Pan Shrimp Boil
Sheet Pan Honey Garlic Shrimp
Sheet Pan Lemon Pepper Shrimp
Old Bay Shrimp and Sausage Sheet Pan Dinner
Creole Chicken and Shrimp Sheet Pan Dinner
Easy One-Pan Roasted Shrimp and Veggies
Sheet Pan Lemon Garlic Shrimp and Asparagus

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a delicious sheet pan shrimp recipe in 30 minutes or less!

Nutrition Facts :

SPICY SHRIMP SHEET-PAN DINNER

Spicy Shrimp Sheet-Pan Dinner image

Get dinner on the table in less than 30 minutes with this easy, beautiful and delicious sheet-pan supper.

Provided by Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

1/4 cup olive oil
2 tablespoons chili garlic sauce
1 tablespoon honey
1/2 teaspoon salt
1 lb uncooked deveined peeled large shrimp, tail shells removed
2 cups halved cherry tomatoes
1 can (19 oz) Progresso™ chick peas, drained, rinsed
4 cups baby spinach
2 oz crumbled feta cheese

Steps:

Position oven rack 4 inches from broiler. Set oven control to broil. Spray large, rimmed sheet pan with cooking spray.
In large bowl, mix olive oil, chili garlic sauce, honey and salt. Add shrimp, tomatoes and chick peas. Toss to coat, then pour in even layer on pan. Broil 5 minutes; stir, then broil 2 to 3 minutes longer or until shrimp are pink and cooked through.
Divide spinach among 4 plates. Top with shrimp mixture. Sprinkle with feta.

Nutrition Facts : Calories 420, Carbohydrate 30 g, Cholesterol 170 mg, Fat 3 1/2, Fiber 7 g, Protein 30 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 11 g, TransFat 0 g

ONE-PAN SWEET CHILI SHRIMP AND VEGGIES

One-Pan Sweet Chili Shrimp and Veggies image

This one-pan shrimp and veggies recipe has everything I'm looking for in a weeknight family dinner: quick, flavorful, nutritious and all three of my kids will eat it! My oldest son loves shrimp and I thought it would work well as a sheet-pan supper. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 pound uncooked shrimp (16-20 per pound), peeled and deveined
2 medium zucchini, halved and sliced
1/2 pound sliced fresh mushrooms
1 medium sweet orange pepper, julienned
3 tablespoons sweet chili sauce
1 tablespoon canola oil
1 tablespoon lime juice
1 tablespoon reduced-sodium soy sauce
3 green onions, chopped
1/4 cup minced fresh cilantro

Steps:

Preheat oven to 400°. Place shrimp, zucchini, mushrooms and orange pepper in a greased 15x10x1-in. baking pan. Combine chili sauce, oil, lime juice and soy sauce. Pour over shrimp mixture and toss to coat., Bake until shrimp turn pink and vegetables are tender, 12-15 minutes. Sprinkle with green onions and cilantro.

Nutrition Facts : Calories 199 calories, Fat 6g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 483mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 3g fiber), Protein 22g protein.

SPICY GRILLED SHRIMP

Spicy Grilled Shrimp image

So fast and easy to prepare, these shrimp are destined to be the hit of any barbeque. And, weather not permitting, they work great under the broiler, too.

Provided by SUBEAST

Categories Seafood Shellfish Shrimp

Time 21m

Yield 6

Number Of Ingredients 8

Ingredients

1 large clove garlic
1 teaspoon coarse salt
½ teaspoon cayenne pepper
1 teaspoon paprika
2 tablespoons olive oil
2 teaspoons lemon juice
2 pounds large shrimp, peeled and deveined
8 wedges lemon, for garnish

Steps:

Preheat grill for medium heat.
In a small bowl, crush the garlic with the salt. Mix in cayenne pepper and paprika, and then stir in olive oil and lemon juice to form a paste. In a large bowl, toss shrimp with garlic paste until evenly coated.
Lightly oil grill grate. Cook shrimp for 2 to 3 minutes per side, or until opaque. Transfer to a serving dish, garnish with lemon wedges, and serve.

Nutrition Facts : Calories 163.6 calories, Carbohydrate 2.7 g, Cholesterol 230.4 mg, Fat 5.9 g, Fiber 1.1 g, Protein 25.1 g, SaturatedFat 1 g, Sodium 585.7 mg, Sugar 0.1 g

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