Sweet And Spicy Carrots Recipes

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SWEET & SPICY ROASTED CARROTS



Sweet & Spicy Roasted Carrots image

A little bit of cayenne adds an unexpected kick to these classic roasted carrots.

Provided by Laura Marzen, RD, LD

Categories     Low-Calorie Winter Dinner Recipes

Time 50m

Number Of Ingredients 8

8 medium carrots, peeled, halved if large, and cut into 2-inch pieces (4 cups)
2 tablespoons packed brown sugar
5 teaspoons butter, melted
¼ teaspoon ground cinnamon
⅛ teaspoon salt
⅛ teaspoon ground cloves
Dash of cayenne pepper
2 tablespoons chopped toasted pecans

Steps:

  • Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper.
  • Arrange carrots in an even layer in the prepared pan. Cover with foil. Roast for 30 minutes.
  • Meanwhile, stir brown sugar, butter, cinnamon, salt, cloves (if using) and cayenne in a small bowl until well combined.
  • Spoon the glaze mixture over the carrots and stir to coat well. Roast, uncovered, until the carrots are tender and glazed, about 10 minutes. Top with pecans.

Nutrition Facts : Calories 143 calories, Carbohydrate 19 g, Cholesterol 13 mg, Fat 8 g, Fiber 4 g, Protein 2 g, SaturatedFat 3 g, Sodium 197 mg, Sugar 13 g

SWEET AND SPICY CARROTS



Sweet and Spicy Carrots image

Sweet and spicy! Very different!

Provided by Ursula

Categories     Side Dish     Vegetables     Carrots

Time 30m

Yield 8

Number Of Ingredients 9

2 (16 ounce) packages baby carrots
1 cup orange juice
¼ cup honey
½ cup apricot preserves
3 tablespoons Dijon mustard
2 tablespoons butter
2 tablespoons brown sugar
¼ teaspoon salt
⅛ teaspoon ground white pepper

Steps:

  • Mix carrots and orange juice in a large saucepan; bring to a boil, place a cover on the pan, reduce heat to low, and cook at a simmer until carrots are tender-crisp, 8 to 10 minutes. Drain carrots, reserving 1/4 cup of the orange juice.
  • Return carrots and reserved juice to the pan and place over medium heat. Stir honey, apricot preserves, Dijon mustard, butter, brown sugar, salt, and black pepper with the carrots and juice; cook and stir until sugar dissolves completely and the carrots are glazed and tender, about 10 minutes.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 38.6 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 3.4 g, Protein 1.1 g, SaturatedFat 1.9 g, Sodium 330.8 mg, Sugar 28.6 g

SWEET & SPICY CARROTS



Sweet & Spicy Carrots image

These carrots are a little bit different from all the other carrot recipes - they have an exotic flavor and go well with lamb and chicken.Leave out the raisins but yhey add to the flavor. I like to add a pinch more curry & chilli but it is up to you how spicy you like it

Provided by Bergy

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs carrots, sliced diagonally (apprx 3 cups)
1/2 tablespoon olive oil
1/2 tablespoon butter or 1/2 tablespoon margarine
2 cloves garlic, crushed (or less)
1 teaspoon curry powder
1 teaspoon chili powder
salt & pepper
1 tablespoon honey
2 tablespoons cider vinegar
1/4 cup raisins (optional)

Steps:

  • Heat the oil& butter in a large skillet, over medium heat,add carrots& garlic Sprinkle in the dry spices and saute, stirring almost constantly until the carrots are as tender as you like them (7-9 minutes).
  • Meanwhile stir together the honey& vinegar.
  • Pour over the carrots, add raisins and saute, swishing the carrots around Serve immediately for 1 additional minute.

SWEET-AND-SOUR CARROTS



Sweet-and-Sour Carrots image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • Halve 1 pound carrots lengthwise and cut into 3-inch pieces; steam until tender, about 15 minutes. Meanwhile, simmer 2 tablespoons cider vinegar, 1 tablespoon olive oil, 2 teaspoons sugar, 1 smashed garlic clove and a pinch of salt until syrupy, about 3 minutes. Add a pinch of red pepper flakes. Season the carrots with salt and drizzle with the sweet-and-sour sauce. Top with chopped parsley.

MICROWAVE SWEET AND SPICY CARROTS WITH SCALLIONS



Microwave Sweet and Spicy Carrots with Scallions image

This simple carrot side gets a dose of sweetness from a dash of brown sugar and unrefined coconut oil (unrefined is key, as it has not been whitened or deodorized, so it keeps its mellow coconut flavor in recipes). Top the potassium-rich carrots with grilled shrimp for a quick weeknight dinner.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 1/2 pounds carrots, peeled and tops trimmed
2 tablespoons unrefined coconut oil
1 tablespoon light brown sugar, lightly packed
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper
Kosher salt
2 tablespoons white distilled vinegar
2 scallions, thinly sliced on a deep bias

Steps:

  • Cut the carrots using a roll-cut: one carrot at a time, slice diagonal chunks from the carrot, rolling it a quarter-turn between cuts to create faceted bite-size pieces.
  • Combine the coconut oil, brown sugar, cumin, crushed red pepper and 1 teaspoon salt in an 8-inch square baking dish. Microwave on high until just melted, about 30 seconds. Stir in the vinegar and carrots. Cover with a vented lid or plastic wrap with 6 small holes poked in it.
  • Microwave on high for 5 minutes. Uncover, being careful to avoid the steam, and give the carrots a stir. Cover again and microwave on high, stirring every 5 minutes, until the carrots are tender and have absorbed most of the liquid, about 10 more minutes. Uncover and stir in all but 1 teaspoon of the scallions. Transfer to a serving dish, top with the reserved scallions and serve immediately.

Nutrition Facts : Calories 150, Fat 7 grams, SaturatedFat 6 grams, Sodium 600 milligrams, Carbohydrate 20 grams, Fiber 5 grams, Protein 2 grams, Sugar 12 grams

SWEET AND SPICY AIR FRYER CARROTS



Sweet and Spicy Air Fryer Carrots image

Cooked carrots are given a major upgrade with this quick air fryer recipe. Cayenne pepper, black pepper and chili powder give these carrots a little heat, while brown sugar and butter mix to create a sweet caramel flavor. In 10 minutes, you'll have an impressive side that would have taken 45 minutes in the oven!

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

1 pound medium carrots, cut into 2-inch pieces, larger pieces halved lengthwise
2 tablespoons unsalted butter, melted
1 tablespoon light brown sugar
1/2 teaspoon kosher salt
1/2 teaspoon chili powder
1/2 teaspoon freshly cracked black pepper
1/4 teaspoon cayenne pepper, optional
2 tablespoons fresh mint, chopped

Steps:

  • Toss the carrots with the butter, sugar, salt, chili powder, black pepper and cayenne pepper, if using, in a medium bowl. Transfer the carrots to a 6-quart air fryer in a single layer and cook at 400 degrees F until browned and slightly charred on the edges, about 10 minutes (see Cook's Note). Sprinkle with the mint and serve immediately.

OVEN-ROASTED SPICED CARROTS



Oven-Roasted Spiced Carrots image

I started roasting veggies and serving them often with dinner. Now my children say, "Is it OK to finish the veggies?" Pinch me. -Joan Duckworth, Lee's Summit, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 12

2 pounds medium carrots, peeled and cut into 2-inch pieces
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon chili powder
1/4 teaspoon paprika
1/8 teaspoon ground ginger
1/8 teaspoon ground cinnamon
Dash ground cloves
Dash cayenne pepper

Steps:

  • Preheat oven to 400°. In a large bowl, toss carrots with oil. Mix seasonings; sprinkle over carrots and toss to coat., Arrange carrots in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Roast 25-30 minutes or until lightly browned and crisp-tender, stirring occasionally.

Nutrition Facts : Calories 93 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 228mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

SPICY CARROTS



Spicy Carrots image

While the entree cooks, fix a speedy stovetop side dish of Spicy Carrots. "After my sister brought the carrots to a family gathering, my husband begged me to asked for the recipe," recalls Dawn Flanigan of Westville, Ohio. Folks who like horseradish will enjoy the tangy-sweet combination. "It tastes too good to be so quick and easy," Dawn Assures. "I use baby carrots to save time, but regular carrots can be sliced into sticks instead," she adds.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 6

3-1/2 cups fresh baby carrots
2 tablespoons butter
2 tablespoons sugar
1 tablespoon prepared horseradish
1 teaspoon dried parsley flakes
Salt and pepper to taste

Steps:

  • Place carrots in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain and keep warm. , In the same pan, melt butter; stir in the sugar, horseradish and parsley. Add the carrots, salt and pepper; stir gently to coat.

Nutrition Facts : Calories 96 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 134mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.

AIR FRYER SWEET AND SPICY ROASTED CARROTS



Air Fryer Sweet and Spicy Roasted Carrots image

These tender and roasted carrots cooked in the air fryer can be on your table in less than half an hour. Tossed in a honey-butter sauce and sprinkled with your choice of fresh basil, chives, or just salt and pepper.

Provided by Yoly

Categories     Side Dish     Vegetables     Carrots

Time 25m

Yield 2

Number Of Ingredients 8

1 serving cooking spray
1 tablespoon butter, melted
1 tablespoon hot honey (such as Mike's Hot Honey®)
1 teaspoon grated orange zest
½ teaspoon ground cardamom
½ pound baby carrots
1 tablespoon freshly squeezed orange juice
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket with nonstick cooking spray.
  • Combine butter, honey, orange zest, and cardamom in a bowl. Remove 1 tablespoon of the sauce to a separate bowl and set aside. Add carrots to the remaining sauce and toss until all are well coated. Transfer carrots to the air fryer basket.
  • Air fry until carrots are roasted and fork tender, tossing every 7 minutes, for 15 to 22 minutes. Mix orange juice with reserved honey-butter sauce. Toss with carrots until well combined. Season with salt and pepper.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 19.3 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.5 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 206.4 mg, Sugar 14.6 g

SWEET 'N' TANGY CARROTS



Sweet 'n' Tangy Carrots image

With an irresistible brown sugar-mustard sauce, these simple simmered carrots bring bright flavor and color to the table. -Paula Zsiray, Logan, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 7

2 pounds carrots, sliced
1/4 teaspoon salt
1/2 cup packed brown sugar
3 tablespoons butter
2 tablespoons Dijon mustard
1/4 teaspoon white pepper
2 tablespoons minced fresh parsley

Steps:

  • Place 1 in. of water, carrots and salt in a large saucepan; bring to a boil. Reduce heat; cover and simmer until tender, 15-20 minutes. Drain., Return carrots to pan; add the brown sugar, butter, mustard and pepper. Cook and stir over low heat until well coated. Sprinkle with parsley. Serve with a slotted spoon.

Nutrition Facts : Calories 143 calories, Fat 5g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 257mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 3g fiber), Protein 1g protein.

SPICY GLAZED CARROTS



Spicy Glazed Carrots image

Traditional glazed carrots with a little kick. Adjust spices as desired, with more cayenne if you like it hot.

Provided by BAJUNKIN

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 20m

Yield 4

Number Of Ingredients 6

2 tablespoons vegetable oil
2 cups sliced carrots
¼ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon cayenne pepper, or to taste
⅛ teaspoon freshly grated nutmeg

Steps:

  • Heat vegetable oil in a skillet over medium heat. Cook and stir carrots with brown sugar, cinnamon, cayenne pepper, and nutmeg in the hot oil until carrots are glazed, coated with spices, and tender, 10 to 15 minutes.

Nutrition Facts : Calories 140.1 calories, Carbohydrate 20 g, Fat 7 g, Fiber 2.1 g, Protein 0.6 g, SaturatedFat 1.1 g, Sodium 46.1 mg, Sugar 16.3 g

SWEET AND SPICY CARROT FRIES



Sweet and Spicy Carrot Fries image

Sweet and spicy carrot fries--these puppies are magic. Make them in 30 minutes and then watch them disappear!

Provided by Live.Life-Love.Food

Categories     Side Dish     Fries Recipes     Veggie Fries Recipes

Time 30m

Yield 4

Number Of Ingredients 7

1 pound carrot, peeled and cut into matchsticks
1 tablespoon olive oil, or as needed
1 teaspoon pure maple syrup
½ teaspoon kosher salt
¼ teaspoon cayenne pepper, or to taste
1 pinch curry powder
1 pinch hot paprika

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.
  • Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt, cayenne, curry powder, and paprika. Toss everything together and spread out evenly.
  • Roast in the preheated oven, tossing a few times while they bake, until tender, about 20 minutes. Serve hot.

Nutrition Facts : Calories 81.9 calories, Carbohydrate 12.2 g, Fat 3.7 g, Fiber 3.3 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 318.7 mg, Sugar 6.4 g

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