ROASTED WAX BEANS WITH PEANUTS AND CILANTRO
Wax beans become tender and succulent when roasted in the oven. This side dish combines them with crunchy peanuts, peppery cilantro, and a flavorful Asian dressing.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 20m
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss wax beans with oil and season with salt and pepper. Roast until browned in spots and tender, about 15 minutes, tossing halfway through. In a medium bowl, combine soy sauce, ginger, lemon juice, and sugar. Add roasted beans, peanuts, and cilantro and toss to combine.
Nutrition Facts : Calories 122 g, Fat 8 g, Fiber 3 g, Protein 3 g
ROASTED YELLOW BEANS WITH PEANUTS AND CILANTRO
I tried this at a pot luck and the person serving it wouldn't give out the recipe. So I played around with this dish a couple of times and came up with a better version of it. Now I can't wait for the next pot luck. I'm bringing this dish and I hope that same person is there, lol.
Provided by queenbeatrice
Categories Vegetable
Time 25m
Yield 5 sides, 5 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees fahrenheit.
- Toss the beans with the oil and season with salt and pepper and roast until brown in spots and tender, about 15 minutes, turning over after about 7 miniutes.
- Combine oyster sauce, ginger, lemon juice and brown sugar in large bowl.
- Toss in beans, peanuts and cilantro.
- Serve.
Nutrition Facts : Calories 127.3, Fat 8.5, SaturatedFat 1.3, Sodium 462.2, Carbohydrate 10.9, Fiber 4.1, Sugar 0.9, Protein 4.5
SPICY GREEN BEANS WITH PEANUTS
Steps:
- Saute 1 pound trimmed, halved green beans in peanut oil over high heat until browned, 5 to 6 minutes; remove. Add 1 tablespoon peanut oil, 2 minced garlic cloves, 2 teaspoons grated ginger, 6 dried chiles de arbol and 1/4 cup chopped peanuts; cook 30 seconds. Add the green beans, 3 chopped scallions and 1 teaspoon each sugar and Asian chili-garlic sauce; toss to coat. Season with salt and pepper.
ROASTED HALIBUT AND GREEN BEANS WITH ASIAN CILANTRO SAUCE
Provided by Bon Appétit Test Kitchen
Categories Bean Fish Ginger Herb Mushroom Vegetable Roast Quick & Easy High Fiber Halibut Green Bean Spring Jalapeño Soy Sauce Bon Appétit
Yield Makes 2 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 450°F. Place first 5 ingredients, 3 tablespoons safflower oil, 1 teaspoon sesame oil, and 1 teaspoon soy sauce in processor; puree. Season sauce to taste with salt.
- Place fish, beans, and mushrooms in single layer on rimmed baking sheet. Whisk remaining 2 tablespoons safflower oil, 1 teaspoon sesame oil, and 2 teaspoons soy sauce in bowl to blend. Pour over fish, beans, and mushrooms; toss beans and mushrooms to coat. Sprinkle with salt and pepper. Roast until fish is opaque in center and beans are crisp-tender, about 8 minutes. Divide fish, vegetables, and sauce between plates.
ROASTED CARROTS WITH CILANTRO YOGURT AND PEANUTS
Carrot takes center stage in this easy-to-assemble side dish. Tangy Greek yogurt is combined with cilantro, coriander and lime juice to create a creamy bed for carrots that have been roasted until just caramelized. Salted peanuts finish the dish with a nice little crunch. If you can find rainbow carrots, this dish becomes even more vivid, but straightforward orange ones work just as nicely.
Provided by Colu Henry
Categories vegetables, side dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat oven to 400 degrees. Make the carrots: In a large bowl, toss the carrots with the olive oil. Season well with salt and pepper, add the dried coriander, and toss the mixture to evenly coat. Place the carrots cut-side down on a rimmed baking sheet and roast, flipping about halfway through, until the carrots are golden brown and tender, about 25 to 30 minutes. Allow to cool slightly.
- While the carrots roast, make the cilantro yogurt: In a medium bowl, combine the Greek yogurt, cilantro, ground coriander, lime juice and Aleppo pepper or red-pepper flakes, if using. Stir well to combine and salt to taste.
- Spread the cilantro yogurt on the bottom of a plate or platter and arrange roasted carrots on top. Scatter peanuts and scallions on top, and finish with flaky salt and a squeeze of lime juice, if using.
Nutrition Facts : @context http, Calories 167, UnsaturatedFat 6 grams, Carbohydrate 15 grams, Fat 10 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 412 milligrams, Sugar 7 grams, TransFat 0 grams
ROASTED YELLOW MUNG BEANS AND POTATOES
Number Of Ingredients 15
Steps:
- 1. Heat the mustard oil in a large nonstick wok or saucepan over medium-high heat and roast the dal and potato, stirring and shaking the pan, until the dal is golden, about 3 minutes.2. Add 4 cups water, salt, cayenne pepper, and turmeric and bring to a boil over high heat. Reduce the heat to medium and cook the dal, stirring occasionally and watching carefully that it doesn't boil over, about 10 minutes. Reduce the heat to low, add the remaining 1/2 cup water, and simmer until the dal is soft and creamy, about 15 minutes. Mix in the sugar, lemon juice, and cilantro, and transfer to a serving dish. Cover and keep warm.3. Heat the vegetable oil in a small nonstick saucepan over medium-high heat and add the cumin and kalonji seeds they should sizzle upon contact with the hot oil. Quickly add the garlic and asafoetida, stir a few seconds, and add to the dal. Swirl lightly to mix, with parts of it visible as a garnish. Serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
MIXED BEANS WITH PEANUTS, GINGER, AND LIME
This is a high-summer throw together of a sauté to make when there are lots of snap beans at the market. Mix colors and types for the full effect.
Provided by Yotam Ottolenghi
Categories Ginger Side Kid-Friendly Lime Peanut Summer Healthy Low Cholesterol Vegan Sugar Snap Pea Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Tree Nut Free Soy Free Kosher
Yield 6 Servings
Number Of Ingredients 15
Steps:
- Working in batches by type, cook beans in a large pot of boiling salted water until crisp-tender, 1-4 minutes. Transfer with a slotted spoon to a large bowl of ice water; let cool. Drain and pat dry.
- Heat 1 tablespoon oil in a small skillet over medium and cook shallot, stirring occasionally, until tender, about 3 minutes. Add ginger, lemongrass, garlic, and coriander and cook, stirring, until very fragrant, about 1 minute. Transfer to a large bowl; season with salt and pepper.
- Heat 1 tablespoon oil in same skillet over medium-high. Cook peanuts, tossing often, until golden brown and fragrant, about 2 minutes. Transfer to paper towels; let cool, then coarsely chop. Set aside 1 tablespoon peanuts for serving.
- Whisk makrut lime leaves, lime zest, lime juice, sugar, 1/2 teaspoon salt, and remaining 3 tablespoons oil into shallot mixture. Add beans, remaining peanuts, and 1/3 cup cilantro and toss to coat; season with salt and pepper. Serve topped with more cilantro and reserved peanuts.
DILL YELLOW BEANS
My sister-in-law gave me this recipe years ago. I put them down in pints. They are lovely with a sandwich. Make the brine 3 1/2 times for 12 pints.
Provided by NoraMarie
Categories Low Protein
Time 1h
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Boil whole beans for 8 minutes.
- Pack in jars standing up.
- Put 1 teaspoons dill seed, 1/2 teaspoon salt, 1/4 teaspoons turmeric in each jar.
- Boil the vinegar, water, and sugar together; pour over beans.
- Put hot lids on jars and seal.
- Put in water bath for 10 minutes.
Nutrition Facts : Calories 136.8, Sodium 98.1, Carbohydrate 33.5, Sugar 33.3
More about "roasted yellow beans with peanuts and cilantro recipes"
ROASTED GREEN BEANS WITH CRANBERRIES AND WALNUTS
From onceuponachef.com
ROASTED GREEN AND YELLOW BEAN SALAD - WHAT'S FOR DINNER
From whatsfordinner.com
SHREDDED POT ROAST TACOS PAIR PERFECTLY WITH BLACK BEAN CILANTRO …
From parade.com
GARLIC AND CILANTRO ROASTED POTATOES | GIMME DELICIOUS
From gimmedelicious.com
ROASTED YELLOW BEANS WITH PEANUTS AND CILANTRO
From pinterest.com
10 BEST YELLOW WAX BEANS RECIPES | YUMMLY
From yummly.com
IN SEASON :: ROASTED YELLOW BEANS - THE BEST OF THIS LIFE | ROASTED ...
From pinterest.ca
ROASTED WAX BEANS WITH PEANUTS AND CILANTRO | PORTLANDMOM
From copymethat.com
ROASTED WAX BEANS WITH PEANUTS AND CILANTRO RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
IN SEASON :: ROASTED YELLOW BEANS - THE BEST OF THIS LIFE
From bestofthislife.com
ROASTED WAX BEANS WITH PEANUTS AND CILANTRO RECIPE
From pinterest.com
RECIPES: ROASTED WAX BEANS WITH PEANUTS AND CILANTRO, …
From seattletimes.com
EASY, AFFORDABLE & DELICIOUS VEGAN DINNERS - COOKING FOR PEANUTS
From cookingforpeanuts.com
ROASTED WAX BEANS WITH PEANUTS AND CILANTRO - FOOD NEWS
From foodnewsnews.com
HOMEMADE HONEY ROASTED PEANUT BUTTER RECIPE & VANILLA BEAN
From joyfoodsunshine.com
WAX BEANS WITH SRIRACHA, PEANUTS, AND CILANTRO RECIPE
From myrecipes.com
ROASTED WAX BEANS WITH PEANUTS AND CILANTRO FOOD
From wikifoodhub.com
YELLOW POLE BEANS WITH ROASTED RED PEPPER RECIPE - IDEALIST FOODS
From idealistfoods.com
YELLOW BEANS WITH GARLIC & DILL - EASY PEASY CREATIVE IDEAS
From theseamanmom.com
RECIPE: ROASTED PEANUT CHICKEN WITH CILANTRO-DRESSED PASTA
From blueapron.com
IN SEASON: WAX BEANS - MARTHA STEWART
From marthastewart.com
RECIPE: ST. LOUIS STYLE PEANUTS AND JELLYBEANS
From bubblingwitheleganceandgrace.com
IN SEASON :: ROASTED YELLOW BEANS | ROASTED YELLOW BEANS, YELLOW …
From pinterest.ca
BEANS AND RICE MEAL PREP WITH CREAMY CILANTRO DRESSING
From liveeatlearn.com
BEAN CURRY WITH ROASTED POTATOES - COOKING FOR PEANUTS
From cookingforpeanuts.com
ROASTED CARROTS WITH CILANTRO YOGURT & PEANUTS - DISHING UP THE …
From dishingupthedirt.com
10 BEST YELLOW EYE BEANS RECIPES | YUMMLY
From yummly.com
ROASTED VEGGIE RICE BOWL WITH BLACK BEANS AND CILANTRO SAUCE
From heatherchristo.com
RED THAI ROASTED SWEET POTATOES WITH CILANTRO AND PEANUTS
From farmflavor.com
ROASTED GREEN BEANS WITH ASIAN PEANUT SAUCE - OVERTIME COOK
From overtimecook.com
CHARRED GREEN BEANS WITH CILANTRO VINAIGRETTE - A BEAUTIFUL PLATE
From abeautifulplate.com
YELLOW PEANUT RICE - ABCD\'S OF COOKING
From abcdsofcooking.com
ASIAN GREEN BEANS | SILK ROAD RECIPES
From silkroadrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #easy #beginner-cook #green-yellow-beans
You'll also love