Ww Spicy Baked Shrimp 3 Pts Recipes

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SPICY BAKED SHRIMP



Spicy Baked Shrimp image

These spicy baked shrimp are made with a perfect blend of spices! So easy and quick to make!

Provided by shannalynne

Categories     Seafood     Shellfish     Shrimp

Time 1h20m

Yield 4

Number Of Ingredients 9

½ cup olive oil
2 tablespoons Cajun seasoning
2 tablespoons lemon juice
2 tablespoons chopped fresh parsley
1 tablespoon honey
1 tablespoon soy sauce
1 pinch cayenne pepper
1 pound uncooked shrimp, peeled and deveined
cooking spray

Steps:

  • Whisk olive oil, Cajun seasoning, lemon juice, parsley, honey, soy sauce, and cayenne pepper together in a large glass or ceramic bowl. Add shrimp and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour.
  • Preheat the oven to 450 degrees F (230 degrees C). Spray a baking dish with cooking spray.
  • Transfer shrimp into the prepared baking dish and pour any remaining marinade over top.
  • Bake in the preheated oven until shrimp are bright pink on the outside and the meat is opaque, about 10 minutes.

Nutrition Facts : Calories 357.4 calories, Carbohydrate 7.1 g, Cholesterol 172.6 mg, Fat 28.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 4 g, Sodium 1136.6 mg, Sugar 4.6 g

WW SPICY BAKED SHRIMP - 3 PTS.



Ww Spicy Baked Shrimp - 3 Pts. image

This is an excellent recipe! It is out of a WW cookbook called "15 Minute Cookbook" dated 1998. Wow! that was 10 years ago... Anyway I hope you enjoy! Serve with corn on the cob and coleslaw.

Provided by teresas

Categories     Healthy

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

olive oil-flavored vegetable cooking spray
2 tablespoons lemon juice
1 tablespoon honey
2 teaspoons dried parsley flakes
2 teaspoons creole seasoning
1 teaspoon olive oil
2 teaspoons soy sauce, reduced-sodium
1 lb large shrimp, peeled and deveined

Steps:

  • Preheat oven to 450 degrees.
  • Coat an 11X7 inch baking dish with cooking spray.
  • Add lemon juice and next 5 ingredients to dish, stirring well.
  • Add shrimp toss well to coat.
  • Bake at 450 degrees for 8 minutes or until shrimp tun pink, stirring occasionally.

Nutrition Facts : Calories 110.8, Fat 2.3, SaturatedFat 0.3, Cholesterol 143.2, Sodium 812.5, Carbohydrate 6.2, Fiber 0.1, Sugar 4.6, Protein 15.9

VAL'S SPICY BAKED SHRIMP



Val's Spicy Baked Shrimp image

Leave the shells on if you want. Or, shell and serve over pasta for something a bit more elegant. Either way, this is spicy, buttery, truly yummy shrimp!

Provided by Valorie

Categories     Seafood     Shellfish     Shrimp

Time 50m

Yield 6

Number Of Ingredients 12

3 slices bacon
¾ cup butter
2 tablespoons Dijon mustard (such as Grey Poupon Country Mustard™)
1 ½ teaspoons chili powder
¼ teaspoon crushed red pepper flakes
¼ teaspoon dried basil
¼ teaspoon dried thyme
2 tablespoons chopped onion
2 cloves garlic, minced
½ cup dry white wine
1 tablespoon seafood seasoning (such as Old Bay®)
2 pounds uncooked medium shrimp, peeled and deveined

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes.
  • Transfer bacon to a paper-lined plate to drain, reserving bacon grease in the skillet. Dice the bacon once cooled enough to handle.
  • Melt butter in the remaining bacon grease over medium heat. Cook and stir diced bacon, Dijon mustard, chili powder, red pepper flakes, basil, thyme, onion, and garlic until onion is tender, about 5 minutes.
  • Stir wine and seafood seasoning into onion mixture; add shrimp and toss to coat.
  • Pour shrimp and onion mixture into a 9x13-inch baking dish.
  • Bake in the preheated oven until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, about 20 minutes.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 2.8 g, Cholesterol 296.4 mg, Fat 26.3 g, Fiber 0.4 g, Protein 26.8 g, SaturatedFat 15.6 g, Sodium 916.8 mg, Sugar 0.4 g

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