Vegetarian Tom Kha Tofu Recipes

VEGETARIAN TOM KA

Vegetarian Tom Ka image

This is my favorite soup. I've tried it many ways and this is my absolute favorite. It is adapted from "Thai Vegetarian Cooking" by Vatcharin Bhumichitr. I always put too many things in it but this recipe is restrained and beautiful. Serves 4 as an appetizer or 2 as a meal.

Provided by snickels

Categories Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup coconut milk
3 cups vegetable stock
1 stalk lemongrass, chopped
1 inch fresh gingerroot or 1 inch galangal
3 kaffir lime leaves
1 cup cauliflower
2 tablespoons light soy sauce
1 teaspoon sugar (optional, i don't add it) (optional)
4 small chilies, crushed (or more)
2 tablespoons lemon juice
cilantro

Steps:

Heat the coconut milk with lemongrass, galangal, kaffir lime leaves, soy, chilis, sugar and stock.
Simmer with the lid on the pot ten minutes and strain.
Put strained soup base into.
Simmer until cauliflower is al dente.
Remove from heat and lemon juice.
Stir once, place in bowls and garnish with cilantro.
(optional) pour a teaspoon of sesame chili oil on top for more kick.
*I am lucky enough to have a kaffir tree but if you cannot find kaffir leaves use lemon leaves (meyer lemon works well) or lime zest as a last resort.
**Cauliflower is used in the book and works wonderfully with this soup but i like to mix it up and use mushrooms, tofu, tomatoes, water chestnuts, bell peppers, and even vermicelli noodles.

Nutrition Facts : Calories 102.6, Fat 6.7, SaturatedFat 5.8, Sodium 532, Carbohydrate 9.8, Fiber 2.2, Sugar 5.5, Protein 3.4

TOM YUM SOUP WITH TOFU AND VERMICELLI

Tom Yum Soup With Tofu and Vermicelli image

Tom yum is a hot and sour soup from Thailand with lively notes of lemongrass, makrut lime leaves and galangal. There are many variations of this iconic soup, including tom kha (coconut milk and dominant galangal notes), tom yum pla (fish) and tom yum gai (chicken). This version is vegetarian, hence not traditional, but it is reminiscent of tom yum koong nam khon, a creamy version that uses canned evaporated milk. (Use coconut milk if you prefer). Tom yum is often moored by nam prik pao, a staple Thai chile paste of roasted chiles, shrimp paste and fish sauce, but in this recipe, a combination of soy sauce, lime, garlic and sambal oelek provides a similar umami kick. The addition of vermicelli and tofu is also unconventional, but it turns this soup into a hearty, quick and comforting weeknight dinner. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Hetty McKinnon

Categories soups and stews, main course

Time 20m

Yield 4 servings

Number Of Ingredients 16

Ingredients

3 ounces rice or mung bean vermicelli
2 tablespoons soy sauce
2 tablespoons lime juice (from 1 lime)
1 tablespoon sambal oelek
1 garlic clove, grated
1 stalk lemongrass, cut into 2-inch sections and crushed
1 (2-inch) piece ginger or galangal, peeled and finely sliced
2 makrut lime leaves, finely sliced
4 cups vegetable stock
4 to 6 shiitake mushrooms (4 ounces), stemmed and cut into 1/4-inch slices
6 cherry or grape tomatoes, halved
1 16-ounce package silken tofu, broken into 5 or 6 large chunks
2 teaspoons kosher salt (Diamond Crystal)
1/4 cup evaporated milk (optional)
2 scallions, finely sliced
Handful of cilantro leaves

Steps:

Soak the vermicelli in room temperature water for 10 minutes, until they have softened. (Disregard package instructions.) Drain and set aside.
Meanwhile, whisk together the soy sauce, lime juice, sambal oelek and garlic. Set aside.
In a large pot over medium-high heat, combine the lemongrass, ginger, makrut lime leaves and vegetable stock. Bring to a boil, and cook for 3 to 4 minutes. Reduce the heat to medium, add the mushrooms, and cook for 5 minutes. Discard the lemongrass stalks. Add the tomatoes and tofu, and cook for 2 to 3 minutes, until the tofu is warm and the tomatoes have softened.
Add the sambal oelek mixture, salt and drained vermicelli to the soup, stirring gently to break the tofu into bite-size pieces. Cook for 2 to 3 minutes or until the noodles are transparent. Turn off the heat, and stir in the evaporated milk, if using.
Divide the soup into four bowls, top with scallions and cilantro leaves, and serve immediately.

VEGETARIAN TOM KHA TOFU

Vegetarian Tom Kha Tofu image

Make and share this Vegetarian Tom Kha Tofu recipe from Food.com.

Provided by enigma256

Categories Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

3 cups low sodium vegetable broth
1 (14 ounce) can light coconut milk
2 stalks lemongrass, smashed and cut into 3-inch pieces (or zest of 1 lemon)
2 inches piece fresh ginger, thinly sliced
1 1/2 cups broccoli florets, I also like asparagus instead of broccoli
1 medium zucchini, cut into discs
1/2 red bell pepper, thinly sliced
2 tablespoons low sodium soy sauce or 2 tablespoons tamari
1 tablespoon dark brown sugar
1 tablespoon mirin (optional)
6 fresh kaffir lime leaves (or zest of 1 lime)
8 ounces baked tofu, cubed

Steps:

Bring vegetable broth and coconut milk to boil in a saucepan over medium heat. Add lemongrass and ginger, reduce heat to medium, and simmer 10 minutes.
Strain broth through mesh strainer into bowl. Discard lemongrass and ginger, and return liquid to saucepan.
Add broccoli, zucchini, bell pepper, soy sauce, brown sugar, mirin, and lime leaves to broth. Bring to a simmer, cook 10 minutes.
Remove lime leaves, and add tofu. Cook 2-3 minutes more, until tofu is heated through.

Nutrition Facts : Calories 36.9, Fat 0.2, Sodium 313.7, Carbohydrate 8.1, Fiber 0.9, Sugar 4.9, Protein 2

More about "vegetarian tom kha tofu recipes"

VEGAN TOM KHA (VEGAN THAI COCONUT SOUP) - SIX …

2022-04-14 Pour the vegetable stock into the pot and add the kaffir lime leaves, mushrooms, tofu, and sugar. Bring to a simmer and leave simmering for 10-15 minutes. Add the coconut milk and soy sauce. Stir for 2 minutes making sure it …
From sixhungryfeet.com

See details

VEG THAI TOM KHA SOUP RECIPE | VEGAN TOM KHA RECIPE

veg-thai-tom-kha-soup-recipe-vegan-tom-kha image

2011-04-20 1. Discard the bottom 2 inches of the lemongrass. Discard the top woody part and use the middle portion (about 8″ of it) for the soup. Cut this part into small circles and set aside.
From cookingandme.com

See details

VEGAN TOM KHA GAI (THAI COCONUT SOUP) - COOK WITH …

2019-01-17 Method. 1- Place a heavy bottom pan on medium heat and then add vegetable broth, coconut milk, cut lemongrass and slices of galangal to it. Let it come to a slow simmer, you do not want to boil the milk here. Let it heat …
From cookwithmanali.com

See details

EASY TOM KHA SOUP (VEGETARIAN THAI COCONUT SOUP)

2020-12-19 25-Minute Vegan Thai Butternut Squash Soup. Quick + Easy 30-Minute Chicken Tortilla Soup. Coconut Rice Pudding (Arroz Con Leche De Coco) Loaded Baked Potato Soup. Cuban Black Bean Soup (Sopa de Frijol Negro) …
From asassyspoon.com

See details

TOM KHA SOUP RECIPE (THAI COCONUT SOUP WITH TOFU)

2022-04-06 Allow it to simmer for about 15 minutes. After the soup has simmered, add the crispy tofu, lime juice, and coconut milk. Finally allow it to simmer for about 5 more minutes. Once all the ingredients are heated, ladle or …
From thebellyrulesthemind.net

See details

VEGAN TOM KHA GAI WITH TOFU * FREISTYLE BY VERENA FREI

2019-04-01 Let it boil and then simmer at low heat for 5-10 minutes. Dice the vegetables, add them and let simmer for an additional 5 minutes until the vegetables are soft. Now add the remaining coconut milk and season with …
From frei-style.com

See details

VEGETARIAN TOM KHA SOUP | THAI CALIENTE THAI RECIPES

2022-04-09 Add water (or vegetable broth), lemongrass, lime leaves, galangal, and chili peppers (if using) to a large soup pot. Bring to boil then simmer for 10 minutes to allow the aromatics to season the broth. Add cubed tofu, mushrooms, bell pepper, and coconut milk. Stir slowly to …
From thaicaliente.com
Ratings 1
Total Time 30 mins
Category Soup
Calories 215 per serving

See details

TOM KHA TOFU RECIPE — REGISTERED DIETITIAN COLUMBIA SC …

2020-02-11 Bring to a boil, reduce heat to medium, partially cover, and cook 5 minutes to infuse with flavor. Stir in sweet potatoes and green beans, partially cover and cook 15 minutes until sweet potatoes are tender with a slight bite. Stir in coconut milk, lime juice, fish sauce, chiles, tofu, salt and 1 teaspoon sugar.
From rachaelhartleynutrition.com
Estimated Reading Time 7 mins

See details

SLOW COOKER TOM KHA SOUP (THAI COCONUT CHICKEN SOUP)

2021-09-10 Add onion, garlic, jalapeño or chile, galangal or ginger, lemongrass, red curry paste, and chicken broth to slow cooker. Cover with lid. Cook on high heat for 2 to 3 hours, or low heat for 4 to 6 hours. After cook time is up, sieve out everything with a slotted spoon. Add in coconut cream or milk, chicken breast (or tofu or shrimp), and mushrooms.
From 40aprons.com

See details

VEGETARIAN TOM YUM KHA SOUP RECIPE | DEPORECIPE.CO

2021-06-29 Vegan Tom Kha Gai Thai Coconut Soup Cook With Manali
From deporecipe.co

See details

MEATLESS MONDAYS : VEGETABLE TOM KHA , A QUINTESSENTIAL SOUP …

2014-04-14 Filed Under: 30 minutes and under Recipes, Asian, Cheese, Tofu, Paneer, Soy, Soups and Stews, Uncategorized Search on Amazon for your favorite products. Previous Post: « Punjabi Kadhi with Baked Pakora : A curry made with chickpea flour and buttermilk/sour curd
From simplyvegetarian777.com

See details

SPICY THAI COCONUT SOUP (TOM KHA) WITH CHICKEN OR TOFU

2020-03-12 Add broth, coconut milk, sugar, and salt to the pot. Bring to a boil over high heat, then reduce heat to a simmer. Add mushrooms and tofu to the pot and continue to simmer for 10 minutes. When the soup is done, juice lime into the pot and stir to combine. To serve, divide soup between bowls.
From zenandspice.com

See details

VEGAN VEGETARIAN THAI RECIPE: TOM KHA - FOOD NEWS

Vegan Tom Kha (Thai Coconut Soup) Recipe. 29 March 2017 Tom kha phak – Vegetarian Thai coconut soup. Sandra breakfast/brunch, main dishes, mains, quick & easy, side dishes, sides, soups coconut soup, galangal, Thai, tofu, vegan 0 Comments. In this first full spring week, my appetite has immediately shifted towards fresh and light flavours and ...
From foodnewsnews.com

See details

VEGETARIAN TOM KHA SOUP WITH TOFU | RECIPE | TOM KHA SOUP, TOFU, …

This recipe has plenty of substitutions so you can use what you have. May 6, 2020 - We made vegan Tom Kha soup with pantry staples and a few things from the fridge. Pinterest
From pinterest.com

See details

POM POM POMELO SALAD & TOM KHA TOFU — GREEN KITCHEN STORIES

2011-02-27 Yum! Place oil, chili, koriander and tomatoes in 2 bowls and set aside. Crush and slice lemongrass, galangal or ginger roughly and put it in a pot, add coconut milk, when it boil add lime leaf, mushroom, cabbage, tofu, juice from the lime, salt and stock. Let it boil on high heat for 1-2 minutes and taste.
From greenkitchenstories.com

See details

VEGAN THAI COCONUT SOUP - CILANTRO AND CITRONELLA

2019-08-09 Simmer for 2 – 3 minutes more or until the tofu is warmed through. Remove the pot from the heat and add the lime juice, soy sauce, sugar and cilantro. Taste and adjust the balance of sour, salty and sweet. The flavour profile should be predominantly sour, followed by salty then sweet. Serve with jasmine rice.
From cilantroandcitronella.com

See details

VEGAN TOM KHA | TRIED AND TRUE RECIPES

2022-01-23 Cook the aromatics: Add 1 teaspoon of neutral oil to the pot and turn the heat to medium. Add the lime leaves, galangal, lemongrass, and halved Thai chili peppers. Sizzle in the pot for 1 minute until fragrant. Pour in the water and soy sauce and bring to a boil.
From triedandtruerecipe.com

See details

VEGETABLE TOM KHA SOUP RECIPE | DEPORECIPE.CO

2021-04-18 Vegetable Tom Kha Soup Recipe. Vegan tom kha gai thai coconut soup cook with manali tom kha vegan soup vegetarian with coconut milk y thai coconut soup tom kha with en or tofu zen e vegan tom kha soup thai inspired zardyplants
From deporecipe.co

See details

TOM KHA SOUP (THAI COCONUT SOUP) » VEGAN + VEGETARIAN RECIPE

2021-06-05 1.5 cups water or Vegetable Stock. ½ teaspoon sea salt or regular salt, add as required. ⅓ cup diced tomatoes or 1 small to medium tomato or 4 to 5 cherry tomatoes. 1 tablespoon soy sauce (naturally brewed) or tamari, coconut aminos or Bragg's aminos. 1 teaspoon palm sugar or coconut sugar or raw sugar or brown sugar.
From vegrecipesofindia.com

See details

VEGETARIAN TOM YUM SOUP - CILANTRO AND CITRONELLA

2019-05-29 Add the soy sauce, sugar, chili paste and mushrooms. Bring the soup back to the boil then turn off the heat. If you’re using button mushrooms, you may want to boil the soup for a couple of minutes until they’re soft. Add the lime juice and taste the broth. Adjust the seasonings to reach a balance of salty, sweet, spicy and sour, if necessary.
From cilantroandcitronella.com

See details

VEGAN TOM KHA SOUP - THE HIDDEN VEGGIES

2021-06-27 Add a ¼ cup of soup base, a protein of choice, and the onion and mushrooms to the water. Let the soup simmer over medium heat for about 15 minutes or until the onion is translucent. While the soup simmers, cook the rice noodles according to package directions then drain, rinse with cold water, and set them aside.
From thehiddenveggies.com

See details

THAI VEGETABLE TOM KHA SOUP (VEGAN, GLUTEN-FREE)

2012-06-24 Directions: Combine the coconut milk and water in a pot. Heat on medium until boiling. Reduce heat to a low simmer. Add 2-3 small spoons of the Tom Kha Paste (more or less to taste). Mix well and simmer for a few minutes to let the flavor blend in. Add any assortment of vegetables and cubes of tofu.
From vegetariangastronomy.com

See details

TOM KHA TOFU - BIGOVEN.COM

Tofu and veggies fill out a traditional Thai soup for a nutritionally balanced meal. Add your review, photo or comments for Tom Kha Tofu. Thai Soups, Stews and Chili Vegetarian Add your review, photo or comments for Tom Kha Tofu.
From bigoven.com

See details

VEGAN TOM KHA SOUP (THAI INSPIRED) - ZARDYPLANTS

2021-02-11 Add the cubed tofu and let cook for about 6-8 minutes. Make the noodles: Meanwhile, if using, soak or cook your rice vermicelli noodles in a different pot. Finish up: Add the coconut sugar (if using), and juice of 2ish limes (to taste). Let warm for a minute or two, then remove from heat.
From zardyplants.com

See details

TOM KHA SOUP RECIPE VEGETARIAN : TOP PICKED FROM OUR EXPERTS

Tom kha phak - Vegetarian Thai coconut soup - Berries & Lime tip www.berriesandlime.com. 29 March 2017 Tom kha phak - Vegetarian Thai coconut soup.Sandra breakfast/brunch, main dishes, mains, quick & easy, side dishes, sides, soups coconut soup, galangal, Thai, tofu, vegan 0 Comments.In this first full spring week, my appetite has immediately shifted towards fresh …
From recipeschoice.com

See details

EASY VEGAN THAI COCONUT SOUP [AUTHENTIC TOM KHA WITH TOFU]

2021-11-05 Add the coconut milk. Slice the galangal thinly, tear the kaffir lime leaves, lightly mash the lemongrass stalk and chop it into big pieces. Add all these to the pan. Let this simmer for about 6-8 mins. Now add in the smashed chilies, sliced tofu, sliced mushrooms, soy sauce, sugar, and salt to the pan.
From plantprosperous.com

See details

TOM KHA TOFU | RECIPE | VEGAN ASIAN RECIPES, VEGETARIAN RECIPES, …

Aug 1, 2017 - Here, tofu and veggies fill out a traditional Thai soup for a nutritionally balanced meal. Aug 1, 2017 - Here, tofu and veggies fill out a traditional Thai soup for a nutritionally balanced meal. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com

See details

EASY VEGETARIAN TOM YUM SOUP RECIPE - THE SPRUCE EATS

2021-02-22 Bring to a boil and continue boiling for 5 minutes, or until the broth is very fragrant. Add the mushrooms. Reduce the heat to medium and simmer for 5 to 8 minutes, or until the mushrooms are soft. Add the bok choy and cherry tomatoes. Gently simmer 1 to 2 more minutes (the bok choy should remain on the crisp side).
From thespruceeats.com

See details

TOM KHA SOUP - VEGAN OR CHICKEN - NOT NOT NUTRITIOUS

Make the base sauce: In a large saucepan, combine the milks, ginger, coriander seeds, lemongrass, lime leaves and Thai chilis. Put the sauce on a low boil and let it simmer to infuse the flavours for about 30 minutes. Strain the ginger, coriander, …
From notnotnutritious.com

See details

VEGAN TOM KHA SOUP - COOKING CARNIVAL

2021-11-11 Take coconut milk, prepared lemongrass-galangal stock, Mushrooms, bell peppers, carrots, and tofu in the instant pot. Turn on the saute mode. Let everything simmer for 10 minutes on saute mode. Now add salt, soy sauce, sugar, lime juice, basil, and cilantro. Cook for a minute and turn off the instant pot.
From cookingcarnival.com

See details

TOM KHA SOUP - THE WORLD'S LARGEST COLLECTION OF VEGETARIAN …

Cube eggplant into 1/2 to 1" squares. Do the same with the tofu. 2. Lightly oil the bottom of a glass pan and place the eggplant on the bottom and the tofu on the top. Lightly sprinkle the tofu with 2 tablespoons Bragg's or soy sauce. Place in preheated oven for about 45 minutes. Stir occasionally. You know when it is done when the tofu starts ...
From vegweb.com

See details

TOM KHA TAOHU (THAI TOFU GALANGAL SOUP) - WHEATFREEMEATFREE.COM

2015-06-08 Put the broth, galangal, lemongrass, and lime leaves in a medium-large pot. Set over high heat until simmering, then reduce heat to low and simmer for 30 minutes. Remove and discard the galangal, lemongrass, and lime leaves. Add the tofu, mushrooms, and chiles. Set heat to medium-high until simmering. Return heat to low and simmer for 5 minutes.
From wheatfreemeatfree.com

See details

TOM KHA RECIPE VEGETARIAN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com

See details

TOM KHA PHAK - VEGETARIAN THAI COCONUT SOUP - BERRIES & LIME

2017-03-29 On a low heat, leave the soup to infuse for 15 minutes. Meanwhile, cook the noodles according to the instructions on the package. In a frying pan, heat 2 tablespoons of oil. Add the shiitake or chestnut mushroom slices and fry them until golden brown on each side. Leave the slices to drain on a piece of kitchen paper.
From berriesandlime.com

See details

TOM KHA GAI (WHOLE30 - PALEO - KETO) - EVERY LAST BITE

2020-12-09 Tom Kha Gai. This Whole30 spin on Tom Kha Gai soup is made with a fragrant lemongrass, ginger and chili broth with a creamy coconut milk base. The soup is loaded with chunks of chicken and sliced mushrooms and takes just 30 minutes to make! This delicious spicy, salty and creamy Thai inspired soup is Grain Free, Gluten Free, Dairy Free, Paleo ...
From everylastbite.com

See details

VEGAN PAD THAI WITH TOFU - SIX HUNGRY FEET ASIAN-INSPIRED

2022-02-18 Sautee for 3-4 minutes. Add the carrots, broccoli and green onions. Sautee for a few minutes. If you are using chinese chives you can add these a bit later. Add the noodles, pad thai sauce, bean sprouts, and tofu. Stir until all the ingredients are combined and noodles have softened d the sauce has reduced.
From sixhungryfeet.com

See details

VEGETARIAN TOM KHA SOUP WITH COCONUT, SWEET POTATO & CORN

2020-07-28 Stir occasionally until peppers are softened and corn is beginning to turn golden. Add sweet potatoes, stirring to coat. Add garlic and ginger, stirring until fragrant. Add coconut cream and coconut milk. Strain corn broth, and use enough to give soup appropriate consistency for your taste. Simmer until sweet potatoes are fork tender.
From confessionsofagroceryaddict.com

See details

TOM KHA VEGAN SOUP, TOM KHA VEGETARIAN SOUP WITH COCONUT MILK

2016-08-16 Add in the veggies and salt to the strained broth and cook in the pressure cooker. Cook for 2 whistles on medium flame. It took about 5 minutes in the cooker. Remove from heat and manually remove the the pressure using a spoon or a fork. Add in the coconut milk, spring onion, coriander leaves and simmer for a minute.
From kannammacooks.com

See details

VEGGIE RECIPES - THE VEGETARIAN ENVIRONMENTALIST

There it was pure white, and stocked only with cilantro, tofu, green onion and mushrooms. Simple, but the perfect combination of flavors, and it quickly became one of my takeout go-tos. Here, MC and LB futzed until they found their own version of tom kha, chock full of healthy veggies and spice. 4 cups Vegetable Broth
From vegetarianenvironmentalist.weebly.com

See details

BUTTERNUT SQUASH SOUP TOM KHA GAI – VEGAN & VEGETARIAN …

Tom Kha Gai Soup Remastered. Butternut squash puree makes it creamy and luxurious while doubling the flavor. Warm, ginger, flavorful and the perfect vegan soup to warm your weary bones. Butternut squash puree makes it creamy and luxurious while doubling the flavor.
From veganvegetarian.recipes

See details