Sweet And Spicy Roasted Cauliflower Recipes

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SWEET AND SPICY ROASTED CAULIFLOWER



Sweet and Spicy Roasted Cauliflower image

This easy Sweet and Spicy Roasted Cauliflower is a tasty Asian-inspired side dish you may want to eat as a snack!

Provided by Emily Bites

Categories     Side Dish

Time 50m

Number Of Ingredients 8

2 tablespoons low sodium soy sauce
2 tablespoons honey
1 tablespoon olive oil
1 tablespoon lemon juice
2 teaspoons sriracha (this has a nice kick, but you can use a full tablespoon if you like it really spicy)
1 teaspoon minced garlic
¼ teaspoon black pepper
The florets from 1 medium to large head of cauliflower (between 1 ¼ - 1 ½ lbs of florets)

Steps:

  • Pre-heat the oven to 400 degrees. Line a baking sheet with parchment paper and set aside.
  • In a small mixing bowl, stir together the soy sauce, honey, olive oil, lemon juice, sriracha, garlic, and pepper until thoroughly combined. Place the cauliflower in a large bowl and pour the sauce over the cauliflower. Stir/toss the cauliflower florets in the sauce until they are well coated and most of the sauce is on the cauliflower. Arrange the florets spread apart on the prepared baking sheet. Drizzle any extra sauce onto the florets.
  • Bake for 30 minutes until the florets are tender. The undersides will be golden brown. Serve hot.

Nutrition Facts : Calories 114 kcal, ServingSize 1 serving

SWEET AND SPICY CAULIFLOWER



Sweet and Spicy Cauliflower image

Provided by Jessica

Categories     Main Course

Time 1h

Number Of Ingredients 13

1 head of cauliflower (cut into florets)
2 large eggs
3/4 cup seasoned bread crumbs
1/3 cup panko bread crumbs
3 tablespoons all-purpose flour
olive oil for spritzing (it's best to have a spray version here!)
4 green onions (thinly sliced)
4 tablespoons honey
3 tablespoons chili garlic sauce
2 tablespoons brown sugar
1 tablespoon soy sauce
1 teaspoon freshly grated ginger
1/4 teaspoon minced garlic

Steps:

  • Preheat the oven to 400 degrees F. Place a wire rack on a baking sheet (this helps everything stay crispy) and spray it with nonstick spray.
  • In one bowl, lightly beat the eggs. In a second bowl, stir together the bread crumbs and flour. Take each piece of cauliflower and dip it in the egg, then dip it in the bread crumbs mixture, coating it completely. Place it on the wire rack and repeat with the other florets. Once the florets are all breaded, spray them with the olive oil. This will help the outsides brown!
  • Roast the cauliflower for 25 to 30 minutes, or until it's golden and crunch.
  • While the cauliflower is roasting, make the sauce. Heat the honey, chili garlic sauce, sugar, soy sauce, ginger and garlic in a saucepan over medium heat. Whisk to combine. Cook until the mixture bubbles and let it simmer for a minute or two. Remove it from the heat and let it cool. It will thicken as it cools!
  • Remove the cauliflower from the over and drizzle it with the sauce. You can also use the sauce as a dip if you don't want to coat the cauliflower completely. Sprinkle the whole thing with green onions and serve!

SPICY ROASTED CAULIFLOWER



Spicy Roasted Cauliflower image

This roasted cauliflower recipe is well spiced, not too much, just enough!

Provided by Seema

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 4

Number Of Ingredients 5

1 large head cauliflower, cut into florets
2 tablespoons olive oil
2 tablespoons hoisin sauce
1 tablespoon Sriracha sauce
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine cauliflower florets, olive oil, hoisin sauce, Sriracha sauce, salt, and pepper in a large bowl; toss to combine. Spread out in a single layer on a baking sheet.
  • Bake in the preheated oven until cauliflower is soft and cooked through, about 30 minutes, turning once after 20 minutes.

Nutrition Facts : Calories 131.6 calories, Carbohydrate 15 g, Cholesterol 0.2 mg, Fat 7.2 g, Fiber 5.6 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 389.8 mg, Sugar 7.2 g

SWEET AND SPICY CAULIFLOWER



Sweet and Spicy Cauliflower image

Sweet and spicy cauliflower with a tingle that's delicious even if you are not a fan of cauliflower.

Provided by LenaCornbread

Categories     Side Dish     Vegetables

Time 25m

Yield 4

Number Of Ingredients 5

½ cup sweet chili sauce
½ cup Sriracha sauce
1 teaspoon minced garlic
1 tablespoon olive oil
1 large head cauliflower, cut into florets

Steps:

  • Mix sweet chili sauce, Sriracha, and minced garlic together in a small bowl.
  • Heat oil in a skillet over medium-high. Add cauliflower and sauce; cook for 5 minutes. Reduce heat to low, cover, and simmer until tender, about 5 minutes more.

Nutrition Facts : Calories 148 calories, Carbohydrate 27.2 g, Fat 3.8 g, Fiber 7.2 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 1670.3 mg, Sugar 15 g

SWEET & SPICY ROASTED CAULIFLOWER RECIPE



Sweet & Spicy Roasted Cauliflower Recipe image

Provided by JMAC333

Number Of Ingredients 7

1 small head cauliflower, cut into florets
1/4 cup olive oil
3 Tbsp. maple syrup
2 Tbsp. Sriracha
1 Tbsp. soy sauce
1 tsp. garlic powder
1 tsp. onion powder

Steps:

  • 1. Preheat oven to 400. Line baking sheet with parchment paper or silicon mat. 2. Whisk oil, maple syrup, soy sauce, garlic powder and onion powder in large bowl until thoroughly combined. 3. Add cauliflower and toss. 4. Transfer to baking sheet and spread evenly. 5. Place in oven. Bake 30 minutes or until tender 6. Remove and serve hot.

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