SALMON WITH SWEET AND SPICY RUB
Provided by Ellie Krieger
Categories main-dish
Time 17m
Yield 6 servings, serving size: 1 salmon fillet
Number Of Ingredients 8
Steps:
- Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
- Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
- Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium
- Good source of: Folate, Magnesium
SWEET AND SPICY SALMON
The best sweet and spicy salmon with a homemade spice rub made with brown sugar and chili powder. Ready in less than 10 minutes and delicious.
Provided by Kristen McCaffrey
Categories Dinner
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In a small bowl, mix together all of the dry spices.
- Spray each piece of salmon with cooking spray and rub the spice rub onto the fish.
- In a pan: Using a saute pan, heat 1 tbsp of olive oil over medium heat. Add the salmon, skin side down, and cook on one side for 4-5 minutes. Flip the salmon and cook for an additional 2-3 minutes until done to your liking. For medium cooked salmon, turn the heat off when you flip the fish and let it continue to cook in the pan for 2-3 minutes.
- On the grill: Place the salmon on the grill skin side down. Cook for 4-5 minutes until it is becoming pink and opaque on the sides. Flip and cook for 2-5 minutes to the level of doneness you prefer. For easier flipping, place the salmon on foil to be sure it won't stick to the grill.
Nutrition Facts : ServingSize 6 oz. (179g), Calories 397 cal, Carbohydrate 6 g, Fat 25 g, Protein 35 g, Fiber 1 g, SaturatedFat 6 g, Cholesterol 94 mg, Sodium 173 mg, Sugar 5 g
SPICY-SWEET GLAZED SALMON
I looked for a recipe for glazed salmon and didn't find one that used the ingredients I had on hand. So I threw together what I had and came up with this tangy, spicy sweet marinade that adds flavor, but doesn't mask the flavor of the salmon. My kids and sister loved it. They said it was better than 'restaurant salmon' It's great served with wild rice and stir fried veggies.
Provided by MOMO623
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 2h20m
Yield 6
Number Of Ingredients 12
Steps:
- Place salmon in a shallow, flat dish, and set aside. Combine the vinegar, olive oil, soy sauce, water, lemon juice, red pepper flakes, onion powder, garlic powder, cilantro, and brown sugar in a blender. Blend until brown sugar dissolves. Pour the marinade over the salmon to cover evenly. Cover the dish, and refrigerate at least 2 hours.
- Line a broiling pan with foil. Remove salmon from marinade, and place on prepared broiling pan; season to taste with salt and pepper. Transfer remaining marinade to a saucepan.
- Turn on broiler to low.
- Broil salmon about 6 inches from the heat for 5 minutes; brush with remaining marinade. Broil an additional 5 to 10 minutes, brushing 2 or 3 more times with additional marinade. Salmon is done when fish is no longer bright red and can be flaked with a fork.
- Meanwhile, cook the remaining marinade over low heat until it thickens and reduces by one-third, 5 to 10 minutes. Use cooked marinade as a dipping sauce or drizzle over salmon just before serving.
Nutrition Facts : Calories 330.2 calories, Carbohydrate 14.5 g, Cholesterol 77.1 mg, Fat 18.8 g, Fiber 0.2 g, Protein 25.1 g, SaturatedFat 3 g, Sodium 664.2 mg, Sugar 12.4 g
SWEET & SPICY GLAZED SALMON
There's a bit of magic going on here: A glaze of brown sugar, mustard, soy sauce and ginger is baked atop salmon to create a sweet-tangy entree. If you want to reward the family with a little something special, this recipe definitely fits the bill. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Combine the brown sugar, mustard, soy sauce, paprika, ginger and oil in a small saucepan. Bring to a boil. Cook and stir until brown sugar is dissolved., Place salmon skin side down on a greased broiler pan. Sprinkle with pepper and salt., Broil 6 in. from the heat for 10-15 minutes or until fish flakes easily with a fork, brushing glaze over salmon during the last 1-2 minutes of cooking.
Nutrition Facts : Calories 338 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 795mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 29g protein.
SWEET AND SPICY MUSTARD SALMON
A new way to enjoy your salmon fillet, this sweet and spicy spread adds a nice zip.
Number Of Ingredients 8
Steps:
- Preheat oven or toaster oven to 375° F.
- Combine all ingredients in a mixing bowl and stir very well.
- Spread some oil on the skin side of the salmon and place on a baking tray, skin side down.
- Coat each piece of salmon in the sweet and spicy mustard and then place in the oven. Roast until cooked through.
- Once the salmon is almost cooked you can finish cooking by placing under the broiler for 1 or two minutes. Now you can serve and enjoy!
SWEET AND SPICY GRILLED SALMON
The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.
Provided by Food Network Canada
Categories fish,grill,Main,vegetables
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill or grill pan on medium high.
- Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
- Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
- Transfer the fillets to individual plates and serve with the celery slaw.
SWEET AND SPICY GLAZED SALMON WITH SPICY BROCCOLI
Recipe adapted from and with thanks to Everyday Food
Provided by Mary Younkin
Number Of Ingredients 8
Steps:
- Heat the broiler with rack in middle position. In a small bowl or glass measuring cup, combine the oil, soy sauce, vinegar, garlic, pepper and jam. Set aside.
- Line a baking sheet with foil and grease lightly with oil. Place the salmon on the baking sheet and then spoon about half of the sauce mixture on top of the fish. Broil just until the fish barely flakes apart with a fork, about 10 minutes.
- While the fish is cooking, steam the broccoli, in the microwave or on the stove-top. Remove when still crisp tender, after about 4 minutes. Drizzle the remaining sauce over the broccoli, tossing gently to coat well. Enjoy!
SWEET AND SPICY BAKED SALMON
My baked salmon is packed in flavor and provides the perfect balance of spicy, salty, sour and sweet.
Provided by Liz DellaCroce
Categories Entree
Time 25m
Number Of Ingredients 8
Steps:
- Pre-heat oven to 350 degrees.
- Place salmon filets in a glass baking dish and set aside.
- Wisk together soy sauce, lemon juice, garlic, ginger, sugar, sesame oil and diced pepper in a small bowl and pour over salmon filets. Let sit for 5 minutes.
- Bake for 15 minutes or until fish is tender.
Nutrition Facts : Calories 461 kcal, Carbohydrate 8.3 g, Protein 48.3 g, Fat 25 g, SaturatedFat 4.2 g, Cholesterol 148 mg, Sodium 664 mg, Fiber 0.9 g, ServingSize 1 serving
SWEET AND SPICY SALMON RECIPE
A great rub of spices, brown sugar and lemon zest make this sweet and spicy salmon a light flavorful dish. Perfect for large crowds or just two.
Provided by Cheryl
Time 37m
Number Of Ingredients 10
Steps:
- Preheat oven to 400F.
- MARINATE SALMON: Place juice, maple syrup and soy in a ziploc bag along with salmon. Marinate for 20-30 minutes.
- MAKE RUB: Combine all Rub ingredients in a small bowl and mix well.
- PREPARE SALMON: Remove salmon fillets from the marinade. Discard the marinade. Place salmon fillets on a rimmed pan lined with foil or parchment paper. (If using foil, spray with oil for easy clean up). Generously sprinkle rub on top and sides of salmon (if you have a little extra and your salmon has no skin, cover that too).
- ROAST SALMON AND SERVE: Roast salmon for 10-12 minutes just until it flakes (rule of thumb is 10 minutes per inch of thickness). Don't overcook. Salmon should be medium with a bit of darker pink in the middle if you don't want it dry. Serve hot or at room temperature with lemon slices. Can be cooled, then refrigerated for a day and brought to room temperature before serving.
SWEET AND SPICY GLAZED SALMON
Sweet and Spicy Glazed Salmon is super easy, baked on a sheet pan with a simple glaze made with sweet red chili sauce, sriracha, and ginger.
Provided by Gina
Categories Dinner
Time 15m
Number Of Ingredients 6
Steps:
- Preheat oven to 400F. Spray a sheet pan with olive oil and set aside.
- Place salmon on the sheet pan and season with 1/4 teaspoon salt.
- In a small bowl combine red chili sauce sauce, sriracha and ginger. Brush over the salmon.
- Roast in the oven 400F 8 to 10 minutes. Garnish with scallions.
Nutrition Facts : ServingSize 3 oz salmon, Calories 202 kcal, Carbohydrate 6.5 g, Protein 22.5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 62.5 mg, Sodium 214.5 mg, Sugar 6.5 g
SWEET AND SPICY PINEAPPLE SALMON
Salmon is roasted in a sweet and spicy pineapple sauce, along with pineapple slices, in this easy, healthy meal that's ready in 30 minutes or less!
Provided by Danelle
Categories Main Dishes
Time 25m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. Line a baking sheet with foil. Spray with non-stick cooking spray.
- Lay salmon on foil and season with salt and pepper. Arrange pineapple slices around edges of salmon. Fold edges of foil up around the salmon and pineapple.
- In a small bowl, whisk together sweet chili sauce, rice vinegar, soy sauce, brown sugar and pineapple juice. Pour glaze over salmon.
- Bake for 12-15 minutes. Switch oven to broil and cook for an additional 4-5 minutes, or until edges of salmon just begin to blacken.
- Sprinkle with chopped fresh cilantro before serving, if desired.
Nutrition Facts : Calories 578 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 161 milligrams cholesterol, Fat 32 grams fat, Fiber 0 grams fiber, Protein 57 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 307 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat
SPICY SALMON RECIPE
A spicy salmon recipe that results in flaky, tender salmon with a sweet and spicy chipotle lime rub. It's easy, healthy, foolproof, and impressive!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 20m
Number Of Ingredients 7
Steps:
- Remove the salmon from the refrigerator and let it stand at room temperature for 10 minutes while you prepare the other ingredients. Heat the oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a piece of aluminum foil large enough to easily wrap all the way around the salmon and seal it. Lightly coat the foil with nonstick spray. With paper towels, lightly pat the salmon dry. Place the salmon in the center.
- In a small bowl, stir together the brown sugar, chipotle chile powder, lime zest, and salt. Brush the salmon with the olive oil (or melted butter) and lime juice. Sprinkle with the chipotle seasoning mixture, rubbing if needed to coat the salmon evenly.
- Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
- Bake the salmon for 12 to 18 minutes, until the salmon is almost completely cooked through at the thickest part. The cooking time will vary based on the thickness of your salmon. If your side is thinner (around 1 inch thick) check early to ensure your salmon does not overcook. If your piece is very thick (1 1/2 inches or more), it may need longer.
- Remove the salmon from the oven and carefully open the foil so that the top of the fish is completely uncovered (be careful of hot steam). Change the oven setting to broil, then return the fish to the oven and broil for 3 minutes, until the top of the salmon is slightly golden and the fish is cooked through. Watch the salmon closely as it broils to make sure it doesn't overcook. Remove the salmon from the oven. If it still appears a bit underdone, you can wrap the foil back over the top and let it rest for a few minutes. Do not let it sit too long-salmon can progress from not done to overdone very quickly. As soon as it flakes easily with a fork, it's ready. Alternatively, you can check the salmon's temperature with an instant-read thermometer. At 145 degrees F, it is done.
- To serve, cut the salmon into portions. Sprinkle with fresh cilantro or top with an extra squeeze of lime juice as desired.
Nutrition Facts : ServingSize 1 (of 4), Calories 329 kcal, Carbohydrate 4 g, Protein 40 g, Fat 16 g, SaturatedFat 2 g, Sugar 3 g, Cholesterol 109 mg, Fiber 1 g, UnsaturatedFat 12 g
HONEY SRIRACHA SALMON
Sweet and Spicy Honey Sriracha Salmon. A super easy and healthy dinner. Serve with rice and veggies to make it a meal!
Provided by Kelley Simmons
Categories Main Course
Time 1h25m
Number Of Ingredients 7
Steps:
- In a large ziplock bag add salmon, garlic, soy sauce, honey, sriracha and water. Close and shake to combine. Let sit for an hour. Take salmon out of the marinade and discard the marinade. Cook salmon following either the oven method or pan fried method below.
Nutrition Facts : Calories 297 kcal, Carbohydrate 10 g, Protein 34 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 648 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
SWEET AND SPICY SALMON
Provided by Jennifer Iserloh
Categories Garlic Father's Day Dinner Blueberry Salmon Healthy Simmer Chile Pepper Self Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Place chiles and water in a skillet and simmer until soft, about 2 minutes. Add sesame oil and garlic; cook until fragrant, 1 to 2 minutes. Stir in blueberries, apple cider vinegar, sugar and salt. Bring to a boil and cook, mashing berries with a wooden spoon until a thick sauce forms, 5 minutes. Remove from heat. Divide sauce over salmon fillets.
SWEET AND SPICY GRILLED SALMON
The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill or grill pan on medium high.
- Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
- Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
- Transfer the fillets to individual plates and serve with the celery slaw.
SWEET AND SPICY RASPBERRY CHICKEN WINGS
This sweet and spicy glaze is delicious over chicken wings, but would also be good with salmon or roasted pork loin. For a less spicy sauce, reduce the amount of hot red pepper sauce by half.This recipe is from Chef Rick Rodgers and was originaly published in the South Florida Sun Sentinel.
Categories Appetizers
Time 1h19m59S
Yield 10
Number Of Ingredients 15
Steps:
- Step 1: In a heavy-bottomed medium saucepan over medium heat, heat 1 tablespoon canola oil. Add 1/2 cup minced yellow onion and cook, stirring often, until golden, about 5 minutes.
- Step 2: Add 1 minced garlic clove and cook until fragrant, about 1 minute.
- Step 3: Stir in 6 ounces (1 1/3 cups) raspberries, 1/3 cup plus 1 tablespoon packed light brown sugar, 1 tablespoon light molasses, 2 tablespoons cider vinegar, 2 tablespoons Worcestershire sauce, 2 tablespoons tomato ketchup, 2 teaspoons Dijon mustard and 1/2 teaspoon hot red pepper sauce. Bring to a simmer.
- Step 4: Reduce the heat to medium-low and simmer, stirring often, until the raspberries are soft and the juices are slightly thickened, about 10 minutes.
- Step 5: Transfer to a blender and puree the raspberry mixture. Separate into two portions and let cool. Reserve one portion for the glaze and one for dipping later.
- Step 6: Preheat oven to 425 F. Line a large rimmed baking sheet with parchment paper and spray with vegetable oil spray.
- Step 7: Pat dry 4 pounds chicken wings with a paper towel. Toss them in a large bowl with 2 tablespoons chili powder (or madras-style curry powder) and 1 tablespoon kosher salt. Spread on the baking sheet.
- Step 8: Roast, turning once, until the wings are browned and show no sign of pink when pierced at the bone with the tip of a knife, about 35 minutes.
- Step 9: Brush with some of the sauce and roast until glazed, about 2 1/2 minutes. Turn, brush with more sauce, and bake until glazed, about 2 1/2 minutes longer.
- Step 10: Transfer the wings to a platter and serve warm, with reserved sauce for dipping.
Nutrition Facts : ServingSize 1 serving, Calories 450 calories, Sugar 12 g, Fat 29 g, Carbohydrate 15 g, Cholesterol 201 mg, Fiber 2 g, Protein 32 g, SaturatedFat 8 g, Sodium 545 mg, TransFat 0.2 g
SPICY TERIYAKI SALMON RECIPE (OVEN OR ON THE GRILL)
This easy recipe is perfect for dressing up frozen salmon or other seafood. Homemade teriyaki sauce, fresh pineapples, and a spicy sauce everyone will love!
Provided by Becca Ludlum
Categories Main Course
Time 28m
Number Of Ingredients 12
Steps:
- Preheat oven to 375º or grill to medium-high heat.
- Add coconut aminos, ginger, sesame oil, rice vinegar, garlic, black pepper, crushed red pepper, molasses, honey, and diced pineapple to a bowl and mix together with a fork or whisk. This makes up your spicy homemade teriyaki sauce.
- Place salmon in a single layer in a foil pan or baking dish, skin side down. If using a baking sheet or dish to cook, line it with aluminum foil.
- Pour sauce over the salmon. Save about 1/2 cup of sauce for after your salmon is cooked. If you have extra sauce, go ahead and put it in the fridge or freezer for next time.
- Grill or bake your salmon 15-18 minutes for frozen or 10-12 for thawed. This time will change based on how thick your salmon filets are. Cooked salmon is 145º and flakes easily with a fork.
- Remove salmon from the grill or oven. Serve with rice, broccoli, Brussels sprouts, or your favorite veggie. Top with extra teriyaki sauce, sesame seeds, or chopped green onions. Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition Facts : Calories 236 kcal, Carbohydrate 11 g, Protein 23 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 60 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
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- In a shallow bowl, mix together brown sugar, paprika, chili powder, salt, garlic, cayenne pepper, and lime zest together.
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