SWEET BANANA-CAROB SHAKE
I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink.
Provided by White Rose Child
Yield 2 cups, 2 serving(s)
Number Of Ingredients 5
- If dates have been refrigerated, warm them a bit in the microwave, to make softer and easier to blend.
- Slice the frozen bananas, this helps out your blender :-).
- Combine all ingredients in a food processor or blender, and blend till very smooth (you'll have visible flecks of date skin but who cares).
- Pour into 2 mugs and let them sit in the freezer for 20-60 minutes.
- Enjoy your freezy treat!
CHOCOLATE BANANA SHAKE
- In a blender, combine milk, malt powder and banana. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 204.3 calories, Carbohydrate 30.9 g, Cholesterol 19.5 mg, Fat 5.1 g, Fiber 1.1 g, Protein 9.7 g, SaturatedFat 3.2 g, Sodium 136.6 mg, Sugar 24.5 g
PEANUT BUTTER-BANANA-CAROB MILKSHAKE
This is submitted in response to a request for recipes using carob. I haven't tried it yet, but it looks like a healthy and caffeine-free alternative to the traditional chocolate shake! Okay, mostly healthy! I got it from Vegweb. I'm sure you could substitute cocoa for the carob if you so desire!
Provided by Kree6528
Yield 1-2 serving(s)
Number Of Ingredients 7
- If using carob chips, place the peanut butter and chips in the microwave-safe bowl and microwave on HIGH for about 7-10 seconds, or until the mixture is smooth and pourable.
- Spoon into blender along with banana, soy milk, and ice cubes.
- If using carob powder, combine in blender along with banana, soy milk, peanut butter, sugar, and ice cubes.
- For both: Blend until smooth.
- Sprinkle with cinnamon to taste.
Nutrition Facts : Calories 153.3, Fat 4.5, SaturatedFat 1, Sodium 41.2, Carbohydrate 28.6, Fiber 3.6, Sugar 15.2, Protein 3.3
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Top Asked Questions
How long does it take to make a carob smoothie?This smoothie is sugar free, but still lusciously sweet. And it only takes 5 minutes to whip up (if you have a heavy-duty blender ). The Teeccino is optional, but it really adds to the rich flavor. I have more carob recipes : ) Check them out here.
What is in a chocolate banana shake?Incredibly creamy and nourishing chocolate banana shake infused with adaptogens like reishi mushrooms, ashwagandha, and maca powder! Naturally sweetened with dates and rich chocolate flavor. The perfect pick-me-up!
What is the best way to make smoothies with Frozen bananas?Place almonds, milk, carob powder, Teeccino (optional), salt, vanilla, and approximately 1 1/2 frozen bananas in blender. (A heavy-duty blender works best for this recipe; other blenders may not get the mixture smooth enough.)
What is the best way to make banana and almond milk?Instructions Place almonds, milk, carob powder, Teeccino (optional), salt, vanilla, and approximately 1 1/2 frozen bananas in blender. Add remaining banana and blend until fairly smooth.