SWEET BBQ CHICKEN KABOBS
Make these better-for-you Sweet BBQ Chicken Kabobs at your next barbecue. These Sweet BBQ Chicken Kabobs have an island vibe thanks to the OJ & pineapple.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat grill to medium-high heat.
- Thread chicken alternately with pineapple and peppers onto 8 long wooden skewers, using 2 skewers placed side-by-side for each kabob.
- Mix barbecue sauce and juice concentrate; brush half evenly onto kabobs.
- Grill 8 to 10 min. or until chicken is done, turning and brushing occasionally with remaining sauce.
Nutrition Facts : Calories 270, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
SWEET BBQ CHICKEN KABOBS
Make and share this Sweet BBQ Chicken Kabobs recipe from Food.com.
Provided by carolinafan
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Soak wooden skewers in water for 30 minutes; drain.
- Preheat grill to medium-high heat.
- Using 8 long wooden skewers, (two, side by side, for each kabob) thread chicken alternately with peppers and pineapple onto skewers, to create 4 kabobs.
- Mix barbecue sauce and juice; brush on kabobs.
- Grill kabobs 8 to 10 minutes or until chicken is cooked through, brushing occasionally with remaining sauce.
Nutrition Facts : Calories 286.5, Fat 3.3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 400.1, Carbohydrate 38.9, Fiber 2.4, Sugar 32.9, Protein 25.5
SWEET BBQ CHICKEN KABOBS WITH RICE
Sweeten your plate with our Sweet BBQ Chicken Kabobs with Rice! The secret in these sweet BBQ chicken kabobs is the orange juice and pineapple flavors.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium heat.
- Thread chicken onto 8 skewers alternately with peppers and pineapple. Mix barbecue sauce and juice concentrate.
- Grill kabobs 10 to 15 min. or until chicken is done and peppers are tender, turning occasionally and brushing with barbecue sauce for the last 5 min.
- Serve over rice.
Nutrition Facts : Calories 250, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 35 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 15 g
TROPICAL CHICKEN KABOBS
For a deliciously sweet grilling dish, this recipe will exceed your expectations. It is has a wonderful variety of vegetables and even if you family doesn't like vegetables, they will love this dish.-Taste of Home Cooking School, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings (2 kabobs each).
Number Of Ingredients 12
Steps:
- In a bowl, combine 1/2 cup sweet-and-sour sauce, pineapple juice, teriyaki sauce and garlic. Pour half of marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate about 15 minutes. Set aside remaining marinade., Meanwhile, cut peppers into 1-in. pieces and onions into wedges. Core pineapple; cut crosswise into 1/2-in. slices. Cut each slice into 4-6 wedges., Drain chicken, discarding marinade. On metal or soaked bamboo skewers, alternate meat with onions, peppers and pineapple. Brush kabobs with reserved marinade. Sprinkle with crushed red pepper flakes., Grill, uncovered, over medium heat for 4-5 minutes on each side. Baste with marinade. Continue turning and basting for 10-12 minutes longer or until chicken is no longer pink, adding tomatoes to kabobs during the last 5 minutes of cooking if desired. Serve with rice. Serve remaining sweet-and-sour sauce on the side.
Nutrition Facts :
GRILLED CHICKEN KABOBS
Grill up some excitement with this great recipe. When tender chicken kabobs are flavored with La Choy® Stir-Fry Sauce and served over UNCLE BEN'S® READY RICE® Jasmine, delicious things happen.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Spray cold grate of gas grill with cooking spray. Preheat to medium-high heat. Meanwhile, combine teriyaki sauce and soy sauce in small bowl.
- Thread pieces of chicken and vegetables on each skewer. Grill 5 minutes; turn over and brush with sauce mixture. Grill 5 minutes more or until chicken is no longer pink in center and vegetables are tender. Turn again and brush second side with remaining sauce; grill until sauce is hot, being careful not to burn.
- Heat rice according to package directions. Serve kabobs with rice.
Nutrition Facts : Calories 394.5 calories, Carbohydrate 54.9 g, Cholesterol 64.6 mg, Fat 5.1 g, Fiber 2.1 g, Protein 31.7 g, SaturatedFat 0.8 g, Sodium 2111.1 mg, Sugar 7.4 g
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