SWEET BBQ CHICKEN KABOBS
Make these better-for-you Sweet BBQ Chicken Kabobs at your next barbecue. These Sweet BBQ Chicken Kabobs have an island vibe thanks to the OJ & pineapple.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat grill to medium-high heat.
- Thread chicken alternately with pineapple and peppers onto 8 long wooden skewers, using 2 skewers placed side-by-side for each kabob.
- Mix barbecue sauce and juice concentrate; brush half evenly onto kabobs.
- Grill 8 to 10 min. or until chicken is done, turning and brushing occasionally with remaining sauce.
Nutrition Facts : Calories 270, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
SWEET MAPLE BARBECUE CHICKEN KABOBS
With a touch of caramelized sweetness, this takes your traditional barbecue sauce and elevates it to a whole new level.
Provided by Sandra
Categories Main Course
Time 25m
Number Of Ingredients 11
Steps:
- Mix brown sugar, ketchup, red wine vinegar, water, pure maple syrup Worcestershire sauce, ground mustard, paprika, kosher salt and pepper in a large bowl. Place chicken tenders in the marinade. Cover and let the chicken marinate for at least 2-4 hours or overnight. I like to throw all the ingredients in a Ziplock and let it marinate this way.
- If you are using metal skewers skip this part, if you are using wood skewers follow the directions below. I know there is a debate whether or not to soak your skewers and to each their own. But I soak mine, I have found that I get less wood pieces in the chicken and they don't go up in flames.
- I completely soak my skewers for at least 30 minutes. Make sure the entire stick is completely dredged in water. Once they have soaked, remove and start to assemble the skewers.
- Remove the chicken from the fridge, one piece at a time grab a tender and lace through the skewer. I start at the chunkier end and do a weave motion. Or you can just slide the entire tender on the kabob and not make it all fancy like a wave. Either way, they will taste the same. Set kabob on a plate and repeat the process. Once completed drizzle extra marinade over the chicken, and let it sit while grill is heating up.
- Heat gas or charcoal grill, remove chicken from marinade. Place chicken on grill over medium heat. Cover grill and cook 3 minutes, then turn over the kabob and cook another 3 minutes. At this point check the chicken. To know if the chicken is done the juices should be clear and the center of thickest part is cut (170°F). If not done, continue to cook, at this point I leave the lid open and just turn the kabobs so they are cooked evenly on both sides. My chicken takes about 8-10 minutes.
- Remove from grill and serve immediately. Or cover with foil and serve later.
- Great to serve with grilled corn on the cob, cornbread - my favorite Sweet Jalapeno Cornbread and coleslaw.
- Use the leftovers the next day for a grilled chicken salad.
Nutrition Facts : Calories 403 kcal, Carbohydrate 57 g, Protein 33 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 97 mg, Sodium 773 mg, Fiber 1 g, Sugar 53 g, ServingSize 1 serving
SWEET BBQ CHICKEN KABOBS
Make and share this Sweet BBQ Chicken Kabobs recipe from Food.com.
Provided by carolinafan
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Soak wooden skewers in water for 30 minutes; drain.
- Preheat grill to medium-high heat.
- Using 8 long wooden skewers, (two, side by side, for each kabob) thread chicken alternately with peppers and pineapple onto skewers, to create 4 kabobs.
- Mix barbecue sauce and juice; brush on kabobs.
- Grill kabobs 8 to 10 minutes or until chicken is cooked through, brushing occasionally with remaining sauce.
Nutrition Facts : Calories 286.5, Fat 3.3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 400.1, Carbohydrate 38.9, Fiber 2.4, Sugar 32.9, Protein 25.5
SWEET BBQ CHICKEN KABOBS WITH RICE
Sweeten your plate with our Sweet BBQ Chicken Kabobs with Rice! The secret in these sweet BBQ chicken kabobs is the orange juice and pineapple flavors.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium heat.
- Thread chicken onto 8 skewers alternately with peppers and pineapple. Mix barbecue sauce and juice concentrate.
- Grill kabobs 10 to 15 min. or until chicken is done and peppers are tender, turning occasionally and brushing with barbecue sauce for the last 5 min.
- Serve over rice.
Nutrition Facts : Calories 250, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 35 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 15 g
YUMMY HONEY CHICKEN KABOBS
Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)
Provided by Ann Marie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 2h30m
Yield 12
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
- Preheat the grill for high heat.
- Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
- Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.
Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g
FABULOUS BARBECUE CHICKEN KABOBS RECIPE - (4.4/5)
Provided by joeyanne
Number Of Ingredients 8
Steps:
- Pour some water in a 9x13 pan and place 10-12 wooden skewers into it. Allow them to soak for an hour or so. Cut 3 to 4 chicken breasts, about 2 1/2 pounds, into 2-inch cubes. Place them in a medium-sized mixing bowl and sprinkle 2 teaspoons sea salt over the top. Toss the chicken to thoroughly coat. Cover with plastic wrap and refrigerate for 30 to 60 minutes. This will help to both flavor the chicken and keep it tender. Fire up your grill and heat it to 350°F. Slice 4 strips of raw bacon into 2-inch pieces. Place them into a small mixing bowl (or food processor). Use an immersion blender or food processor to turn the bacon into a thick paste. Sounds weird, I know...but it really gives the chicken a ton of flavor. It's bacon after all. King of flavor and delight. :) Into a small bowl place 2 teaspoons paprika, 3 teaspoons smoked paprika and 5 teaspoons sugar. Toss them together to combine. Pour the seasoning mixture into the bacon paste. Stir it well to combine. Take a paper towel and pat the chicken dry, then spoon the seasoning/paste mixture over the chicken. Toss the chicken thoroughly to combine. I just put both my hands into the bowl and mixed and mixed it all around, until the chicken was well coated. Make sure to wash your hands (super well!) when you are done. Thread the chicken pieces onto the skewers. Lay a large piece of tin foil on your grill and spray it with cooking spray. Set the chicken kabobs on the foil. Cook for about 8 minutes per side. When the chicken has cooked through brush each kabob with Sweet Baby Rays BBQ Sauce. Allow them to cook for 2 to 3 additional minutes so the sauce has a chance to heat through. Serve with additional BBQ Sauce.
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