Sweet Pea Hemp Dip With Mint Recipes

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SWEET PEA DIP



Sweet Pea Dip image

"This creamy dip on crunchy bread is super satisfying."

Provided by Michael Symon : Food Network

Time 10m

Yield 6 servings

Number Of Ingredients 9

2 cups fresh or frozen peas
Kosher salt
1 cup fresh sheep's milk ricotta cheese
Grated zest of 1/2 lemon
1/2 cup grated parmesan cheese
2 tablespoons chopped fresh mint
Freshly ground pepper
2 tablespoons extra-virgin olive oil
Grilled bread, for serving

Steps:

  • Add the peas to a large pot of well-salted boiling water. (Make sure there is way more water than peas and enough salt for it to taste like the ocean.) Boil the peas for about 30 seconds. Remove the peas to an ice bath.
  • In a food processor, combine the ricotta, lemon zest, parmesan and mint. Drain the peas and add them to the food processor. Pulse just until the mixture comes together; you want to keep a little texture and not make it totally smooth. Season with salt.
  • Spoon the mixture into a serving bowl, crack some pepper over the top and drizzle with the olive oil. Serve the pea dip with grilled bread.

SWEET PEA HEMP DIP WITH MINT



Sweet Pea Hemp Dip with Mint image

Provided by Joy McCarthy

Categories     Snacks

Number Of Ingredients 7

1/2 cup Manitoba Harvest Hemp Hearts
1 1/2 cup fresh or frozen peas
1/4 cup fresh mint leaves
1-2 garlic cloves
Juice from 1 lemon
1 tbsp extra-virgin olive oil
1/2 tsp sea salt

Steps:

  • If using frozen peas, first thaw them in warm water. Place all ingredients into a food processor or blender and give a whirl until nice and creamy.

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