Sweet Pea Soup With Coconut And Ginger Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK SWEET PEA SOUP



Quick Sweet Pea Soup image

Homemade pea soup is less than 30 minutes away, with canned sweet peas, bagged spinach and chicken broth as time savers. Blending early in the preparation so the soup purees all at once in only one batch, keeps it simple too.

Provided by Del Monte

Categories     Trusted Brands: Recipes and Tips     Del Monte

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons butter or vegetable oil
1 cup chopped onion
2 (15 ounce) cans Del Monte® Sweet Peas, drained
2 cups baby spinach
4 teaspoons fresh lemon juice
4 teaspoons fresh thyme
3 ½ cups chicken broth, divided
¼ cup heavy cream, sour cream, or plain Greek yogurt
1 tablespoon Garlic croutons

Steps:

  • Melt butter in a medium saucepan over medium-low heat. Cook onion about 10 minutes or until lightly browned and soft, stirring frequently.
  • Blend onion, peas, spinach, lemon juice, thyme and 2 cups chicken broth in a blender or food processor until very smooth. Return to same saucepan. Stir in remaining broth. Gently heat about 5 minutes, stirring occasionally.
  • Stir in cream, if desired. Heat over low heat about 1 minute. DO NOT BOIL. Garnish with garlic croutons, if desired.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 28.7 g, Cholesterol 40.1 mg, Fat 11.9 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 7.1 g, Sodium 1571.3 mg, Sugar 13 g

SWEET PEA SOUP WITH COCONUT AND GINGER



Sweet Pea Soup with Coconut and Ginger image

Coconuts are widely available throughout Comoros, and you will find them used in all sorts of dishes, including soups like this one, which is both easy to make and impressive to serve. The coconut milk not only offers the soup great flavor but also makes it very creamy without using any dairy, adding it to the list of wonderful vegan recipes in this book.

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons canola oil
1 small yellow onion, finely diced
2 tablespoons minced ginger
2 garlic cloves, minced
1/2 teaspoon cayenne pepper
1 teaspoon kosher salt, plus more as needed
2 cups water
One 13.5-ounce can full-fat unsweetened coconut milk
One 10-ounce package frozen peas
Small handful of cilantro leaves, for serving (optional)

Steps:

  • Warm the oil in a medium saucepan set over medium heat. Add the onion, ginger, garlic, cayenne, and salt to the saucepan and cook, stirring occasionally, until the onion is softened, about 10 minutes. Add the water and the coconut milk and increase the heat to high. Once the mixture comes to a boil, reduce the heat to low and add the peas. Cook just until the peas are bright green and tender, about 5 minutes. Puree the soup using an immersion blender or in the jar of a regular blender. Season the soup to taste with salt and ladle into bowls. Top with cilantro leaves, if you like. Serve immediately. Leftovers can be stored in an airtight container in the refrigerator for up to a few days and rewarmed in a pot set over low heat (stir while you heat).

More about "sweet pea soup with coconut and ginger recipes"

SPLIT-PEA AND COCONUT SOUP RECIPE WITH YOGHURT
Aug 19, 2019 Heat oil in a saucepan over medium-high heat, add mustard seeds and fenugreek and stir until seeds pop (1 minute). Add onion, ginger and garlic, and cook until starting to caramelise (3-4 minutes). Add spices, chilli …
From gourmettraveller.com.au

50+ DELICIOUS FALL SWEET POTATO RECIPES TO CELEBRATE THIS SEASON
Oct 11, 2024 In a large mixing bowl, combine the cubed sweet potatoes, maple syrup, olive oil, cinnamon, salt, and black pepper. Toss until the sweet potatoes are well coated.
From chefsbliss.com

SWEET PEA SOUP WITH COCONUT AND GINGER - FOOD NETWORK
24 All-Star Recipes from Michael Symon and Esther Choi, the Hosts of 24 in 24: Last Chef Standing 25 Photos By: Sofia Bazant
From foodnetwork.com

50+ DELICIOUS COCONUT DINNER RECIPES FOR A FLAVORFUL MEAL
Dec 20, 2024 Coconut and Sweet Potato Stew is a delicious and nourishing meal that brings warmth and comfort to any dinner table. The combination of sweet potatoes and coconut milk …
From chefsbliss.com

ULTIMATE SPLIT PEA SOUP RECIPE: CREAMY HOMEMADE GOODNESS
Savor the comfort of homemade Split Pea Soup, a classic dish that warms the soul with its hearty flavors. This recipe brings together the richness of bacon and ham, the sweetness of carrots ...
From chefjeanpierre.com

FRESH PEA, MINT & COCONUT SOUP — GREEN KITCHEN STORIES
Jul 2, 2014 Fresh Pea, Mint & Coconut Soup Serves 4. 1 tbsp coconut oil, ghee or cold-pressed olive oil 1 onion 2 cloves garlic 500 g shelled peas, about 1,5 kilo with pods (or thawed frozen …
From greenkitchenstories.com

6 COMFORTING SOUP RECIPES TO SUPPORT IMMUNITY | MINDBODYGREEN
5 days ago Next add broccoli, zucchini, sweet peas, and kale; stir and cook for an additional 5 minutes. Pour in vegetable broth and bring soup to boil; reduce heat and simmer for 15 …
From mindbodygreen.com

SWEET PEA SOUP WITH COCONUT AND GINGER | A SIMPLE SWEET PEA …
Aug 11, 2021 A simple sweet pea soup made with coconut and ginger, that just so happens to be vegan? We are so IN, Hawa Hassan! Watch the full episode of...
From facebook.com

COMOROS- SOUPE FAUX POIS (SWEET PEA SOUP)
Feb 5, 2015 This Comoros sweet pea soup is fantastic. It has a lovely spiciness coming from a little cayenne and ginger and a wonderful creaminess from some light coconut milk. It is a simple recipe and don’t forget the lime. It is perfect …
From internationalcuisine.com

SWEET PEA SOUP WITH COCONUT AND GINGER | PUNCHFORK
2 tablespoons minced ginger; One 10-ounce package frozen peas; Small handful of cilantro leaves, for serving (optional) 2 tablespoons canola oil; 1/2 teaspoon cayenne pepper; One 13.5-ounce can full-fat unsweetened coconut milk; 2 …
From punchfork.com

GINGER & COCONUT SPLIT PEA SOUP - FOOD52
Feb 26, 2015 Heat olive oil in a large soup pot over medium heat. Add onion, carrots, celery and leek. Cook until the onion is translucent, about 10 minutes. Add garlic and ginger and cook for 2 minutes until fragrant. Rinse and sort the …
From food52.com

PEA, GINGER AND COCONUT SOUP - MARION'S KITCHEN
Aug 10, 2021 4 cups chicken stock . 1 tbsp finely grated ginger . 3 makrut lime leaves, crushed . 500g (1.1 lb) frozen peas 50g (1.7 oz) baby spinach . 1 cup coconut milk . 3 tbsp lime juice
From marionskitchen.com

SWEET PEA SOUP WITH COCONUT AND GINGER - WORLD CUP OF YUM
Nov 2, 2021 I cooked onion, garlic, ginger, cayenne, and salt over medium heat until the onion softened (about 10 minutes). I added water and coconut milk, cooking on high until the mixture …
From worldcupofyum.com

HOW TO MAKE SWEET PEA SOUP WITH COCONUT AND GINGER - YOUTUBE
Aug 12, 2021 A simple sweet pea soup made with coconut and ginger, that just so happens to be vegan? We are SO IN.Get the recipe https://foodtv.com/3CEhxVSSubscribe to ...
From youtube.com

GREEN PEA SOUP WITH COCONUT FROM ANNA JONES - THE BLENDER GIRL
Dec 1, 2016 The recipes are mostly broken up into how much labor and time they require. So, Anna starts with the easiest recipes. The 10 min breakfasts chapter contains quick easy …
From theblendergirl.com

SWEET PEA SOUP WITH COCONUT AND GINGER | RECIPE IN 2023
Feb 19, 2023 - Get Sweet Pea Soup with Coconut and Ginger Recipe from Food Network. Feb 19, 2023 - Get Sweet Pea Soup with Coconut and Ginger Recipe from Food Network. …
From pinterest.com

SPICY PEA AND COCONUT SOUP RECIPE | SAINSBURY`S …
Add the thawed peas and most of the coconut milk to the pan, simmering for a couple of minutes. Using a stick blender, blitz until smooth. Season to taste and ladle into bowls. Drizzle with the remaining coconut milk then scatter over the …
From sainsburysmagazine.co.uk

PEA AND COCONUT SOUP WITH SESAME SWEET POTATO WEDGES - ALDI …
Pea and Coconut Soup with Sesame Sweet Potato Wedges Method. Preheat oven to 220°C (200°C fan-forced). Line a baking tray with baking paper. Peel and slice the sweet potatoes …
From aldi.com.au

COCONUT PEA SOUP: VEGAN SOUL FOOD RECIPE | EAT …
EAT SMARTER's Vegetable Coconut Pea Soup brings exotic flavors and plenty of protein to the soup bowl. ... Sauté onion and ginger for 3 minutes over medium heat. Add peas and sauté for 3 minutes. 2. Then add 12 ounces of coconut …
From eatsmarter.com

HIGH-PROTEIN ANTI-INFLAMMATORY VEGGIE SOUP - EATINGWELL
6 days ago Healthy Recipes; Soup; Bean Soup; Lentil Soup; ... If you don’t want a spicy soup, opt for regular or sweet curry powder. ... Heat 3 tablespoons oil in a large saucepan over …
From eatingwell.com

SWEET PEA SOUP WITH COCONUT AND GINGER RECIPES
The coconut milk not only offers the soup great flavor but also makes it very creamy without using any dairy, adding it to the list of wonderful vegan recipes in this book. Provided by Food …
From menuofrecipes.com

SWEET POTATO COCONUT SOUP | BLACKBERRY MAGAZINE
1 day ago 2 Tablespoons coconut oil 2 yellow onions, chopped 2 carrots, chopped 1 large leek, white and light green parts only, chopped 4 cloves garlic, smashed 1 teaspoon salt, plus extra …
From theblackberrymagazine.com

SWEET PEA SOUP WITH COCONUT AND GINGER | RECIPE IN 2024 | GINGER ...
Jun 4, 2024 - Get Sweet Pea Soup with Coconut and Ginger Recipe from Food Network. Jun 4, 2024 - Get Sweet Pea Soup with Coconut and Ginger Recipe from Food Network. Pinterest. …
From pinterest.com

25+ FLAVORFUL FRIDAY LOW SODIUM SOUP RECIPES TO TRY THIS WEEK
1 day ago Low Sodium Sweet Potato and Lentil Soup. This low-sodium sweet potato and lentil soup is a nutrient-packed, hearty meal that combines the earthy flavors of lentils with the …
From chefsbliss.com

SWEET PEA SOUP WITH COCONUT AND GINGER RECIPE | EAT YOUR BOOKS
Save this Sweet pea soup with coconut and ginger recipe and more from Better Homes & Gardens Magazine, March 2023 to your own online collection at EatYourBooks.com. Toggle …
From eatyourbooks.com

CARROT POTATO SOUP - THE PICKY EATER
5 days ago Olive Oil: I like using olive oil for sautéing the veggies, it’s healthy and adds a nice base of flavor.. Onion & Garlic: Red onions and minced garlic bring so much flavor and create …
From pickyeaterblog.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Easy Oatmeal Cookies_image Easy Oatmeal Cookies

Date Shake_image Date Shake

Carrot Cake with Salted Caramel-Cream Cheese Frosting_image Carrot Cake with Salted Caramel Cream Cheese Frosting

Holiday Creamed Spinach_image Holiday Creamed Spinach

Sweet-Potato Ice Cream_image Sweet Potato Ice Cream

Gluten Free Sourdough Bread_image Gluten Free Sourdough Bread

Cranberry (Christmas) Cake_image Cranberry (Christmas) Cake

Pina Colada Power Honey Smoothie_image Pina Colada Power Honey Smoothie

Chocolate Sunset Smoothie_image Chocolate Sunset Smoothie

Rosemary-Dijon Pork Chops Dinner_image Rosemary Dijon Pork Chops Dinner

SURE.JELL for Less or No Sugar Needed Recipes - Concord Grape Jam Recipe_image SURE.JELL for Less or No Sugar Needed Recipes Concord Grape Jam Recipe

Macaroni and Cheese Pizza_image Macaroni and Cheese Pizza

Chicken Corn Soup_image Chicken Corn Soup

Chocolate and Macaroon Charlotte: St. Emilion au Chocolat_image Chocolate and Macaroon Charlotte: St. Emilion au Chocolat

Three Cheese Turkey & Noodles ( Crock Pot)_image Three Cheese Turkey & Noodles ( Crock Pot)

Corn Star Raviolis in Sweet Basil Cream Sauce_image Corn Star Raviolis in Sweet Basil Cream Sauce

Cherry Almond Snowdrops_image Cherry Almond Snowdrops

Crispy Topped Stuffed Shells_image Crispy Topped Stuffed Shells

Apple & walnut marmalade_image Apple & walnut marmalade

Pickled Red Onions_image Pickled Red Onions

Related Search

Beef Tater Tot Casserole

Chicken Broccoli Casserole

Citrus Mint Cooler

Cranberry Orange Relish, Mark's

Crunch Bars

Healthier Than Kraft Macaroni Cheese

Pretzel Dogs Recipe By Tasty

Southwestern Cornbread Layered Salad

Steakrancheros