SWEET PEAS PARMA
"This is a simple side with delicious Italian flavors." Peas get dressed up for dinner with just a few easy additions. Don't skip this one! Jill Anderson - Sleepy Eye, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place peas in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 4 minutes., Meanwhile, in a large skillet, cook prosciutto in oil and butter over medium heat until prosciutto is crisp. Add garlic; cook 1 minute longer. Add the tomato, salt and pepper; heat through. Stir in peas.
Nutrition Facts : Calories 181 calories, Fat 8g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 569mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 6g fiber), Protein 10g protein. Diabetic Exchanges
CREAMY SWEET PEAS
As a child we had this at Beach Road Chicken House. My Sister figured this out. So we have had it in the family for years. It is good and also creamy.
Provided by Braunda
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in saucepan over low heat.
- Blend in flour,salt,pepper.
- Cook over low heat,stirring until mixture is smooth and bubby.
- Remove from heat and add saved liquid.
- Heat to boiling stirring constantly, lower heat and add peas.
- Stir and heat though.
Nutrition Facts : Calories 152.1, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 201.5, Carbohydrate 18.5, Fiber 5.6, Sugar 6.1, Protein 6.3
CREAMED SWEET PEAS
Mom's garden in the '40s provided us with many delicious vegetables, but her sweet peas were the best. She would pick them fresh, shell them and fix the best creamed sweet peas ever on her huge wood stove. -Jean Patten, Pineville, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, combine the flour, sugar and milk. Stir in peas and pepper; bring to a boil. Reduce heat; simmer for 10-12 minutes or until peas are heated through and sauce has thickened.
Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 24mg sodium, Carbohydrate 26g carbohydrate (18g sugars, Fiber 4g fiber), Protein 5g protein.
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