Sweet Peas With Onions And Capers Recipes
SWEET PEA CASSEROLE
A Southern favorite at holiday time. We combine sweet early peas with cream, cheddar and French fried onions rings.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oven to 350° F. In large saucepan, melt butter over medium heat. Add onions and garlic, cook 2 minutes or until onions are tender. Stir in flour, salt, pepper; cook stirring constantly, 1 minute. Slowly stir in milk and cream; cook stirring constantly 4 to 5 minutes or until thickened.
- Stir in cheese until melted and smooth. Add peas; stir gently to combine.Spoon mixture into 8 inch square baking dish. Bake 20 minutes. Top with french fried onions; bake an additional 5 minutes. Serve immediately.
Nutrition Facts : Calories 355.4, Carbohydrate 26.6 g, Cholesterol 57.3 mg, Fiber 5.3 g, Protein 11.3 g, SaturatedFat 12.3 g, ServingSize 1 serving, Sodium 702.9 mg, Sugar 8.1 g
SWEET PEAS WITH MUSHROOMS AND ONION
I like sweet peas alone, but love them prepared this way. Its great substitute for when you are on a diet or just eating healthy. It literally takes 5 minutes to make but the taste is so worth it.
Provided by Mainewmn
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- in medium pan heat the saute the onion and mushroom until tender and slightly brown. Add the peas to the pan and toss until peas are warmed up and evenly mix with the mixture. Serve and enjoy.
Nutrition Facts : Calories 69.2, Fat 1.4, SaturatedFat 0.2, Sodium 4.4, Carbohydrate 11.1, Fiber 3.5, Sugar 4.6, Protein 3.7
MINTY PEAS AND ONIONS
Mother could always rely on peas and onions when she was in a hurry and needed a quick side. Besides being easy to prepare, this dish was loved by everyone in our family. It was handed down to my mother by my grandmother. -Santa D'Addario, Jacksonville, Florida
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute onions and red pepper in oil until onions just begin to soften. Add peas; cook, uncovered, stirring occasionally, for 10 minutes or until heated through. Stir in mint and cook for 1 minute.
Nutrition Facts : Calories 134 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 128mg sodium, Carbohydrate 19g carbohydrate (9g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges
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