Sweet Pepper Skillet Recipes

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SWEET PEPPER SKILLET



Sweet Pepper Skillet image

If you're looking for tasty sweet pepper recipes to go with spaghetti or meat loaf, this is it. The easy pepper medley is a snap to saute on the stovetop. -Sundra Hauck, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 teaspoons olive oil
4 medium sweet red, yellow and/or green peppers, thinly sliced
1 medium onion, cut into thin wedges
2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium-high heat; saute peppers and onion until crisp-tender, 4-6 minutes. Add garlic, salt and pepper; cook and stir 1 minute.

Nutrition Facts : Calories 57 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

BOB'S SWEET PEPPER SKILLET



Bob's Sweet Pepper Skillet image

If you're looking for a tasty dish to go with just about anything, this is it. This easy pepper medley is a snap to sautee on the stove top.

Provided by Plain ole Bob

Categories     Main Dish Recipes     Stir-Fry

Time 25m

Yield 4

Number Of Ingredients 9

2 teaspoons extra-virgin olive oil
2 teaspoons sesame oil
3 green bell peppers, thinly sliced
1 yellow bell pepper, chopped
1 red bell pepper, chopped
1 red onion, chopped
2 teaspoons minced garlic
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat olive oil and sesame oil in a large skillet over medium heat; add green bell peppers, yellow bell pepper, red bell pepper, red onion, garlic, salt, and pepper. Cook and stir the pepper mixture until the onion is translucent and the peppers are cooked through, 7 to 10 minutes.

Nutrition Facts : Calories 90.7 calories, Carbohydrate 10.9 g, Fat 5.1 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.8 g, Sodium 151.2 mg, Sugar 5.3 g

BEEF & PEPPER SKILLET



Beef & Pepper Skillet image

I love Mexican-inspired food. I also enjoy experimenting with recipes like this one and making them as healthy-and downright good!-for my family as possible. -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
1 can (14-1/2 ounces) beef broth
1 tablespoon chili powder
1/4 teaspoon salt
1/8 teaspoon garlic powder
2 cups instant brown rice
1 medium sweet red pepper, sliced
1 medium green pepper, sliced
1 cup shredded Colby-Monterey Jack cheese

Steps:

  • In a large cast-iron or other heavy skillet, cook beef over medium heat until no longer pink,6-8 minutes, breaking into crumbles; drain., Add tomatoes, broth, chili powder, salt and garlic powder; bring to a boil. Stir in rice and peppers. Reduce heat; simmer, covered, until liquid is absorbed, 8-10 minutes. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted. Freeze option: Before adding cheese, cool beef mixture. Freeze beef mixture and cheese separately in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary. Sprinkle with cheese.

Nutrition Facts : Calories 340 calories, Fat 13g fat (7g saturated fat), Cholesterol 64mg cholesterol, Sodium 807mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 4g fiber), Protein 23g protein.

SWEET PEPPER SKILLET



Sweet Pepper Skillet image

From Bogalusa, Louisiana, Sundra Hauck writes, 'If you're looking for a tasty dish to go with spaghetti or meat loaf, this is it.' The easy pepper medley is a snap to saute on the stovetop.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 8

2 teaspoons olive oil
3 medium green bell peppers, thinly sliced
1 medium yellow bell pepper, thinly sliced
1 medium sweet red pepper, thinly sliced
1 medium onion, cut into wedges
2 teaspoons minced garlic
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • In a large skillet, heat oil. Stir in the remaining ingredients; saute for 5-7 minutes or until peppers are crisp-tender.

Nutrition Facts : Calories 69.6 calories, Carbohydrate 10.9 g, Cholesterol 0 mg, Fat 2.7 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.4 g, Sodium 127.5 mg, Sugar 5.3 g

ROASTED MARINATED SWEET PEPPERS



Roasted Marinated Sweet Peppers image

Although it's very tempting to buy a pre-jarred marinated pepper, there's nothing that tastes as good as one that you char in your own fireplace, and marinade with carefully-chosen olive oil. Prepared with care, this dish will never disappoint.

Provided by Nancy Silverton

Categories     condiment

Time 1h10m

Yield 8 servings

Number Of Ingredients 8

8 bell peppers, preferably red, orange, or yellow; do not use green
1/2 cup extra-virgin olive oil
1/2 cup balsamic vinegar
4 Salt-packed anchovy filets, rinsed and backbones removed
3 tablespoons salt-packed capers, soaked for 15 minutes, rinsed, drained and finely chopped
1 1/2 teaspoons kosher salt
6 Garlic cloves, large, thinly sliced
25 leaves basil

Steps:

  • Prepare a hot fire in a gas or charcoal grill or preheat a grill pan or heavy-bottomed skillet over high heat. Place the peppers on the grill or in the grill pan or skillet, and cook them, turning frequently, until they are charred on all sides and the flesh is tender, 15 to 20 minutes. (Alternatively, you can cook the peppers over the direct flame of a gas stove.)
  • Place the peppers in a plastic bag or a large bowl. Close the bag or seal the bowl tightly with plastic wrap and set the peppers aside to steam until they are cool enough to handle. Rub off the charred skin, but do not rinse them with water. De-stem and open up the peppers and slide off the core and seeds.
  • Rip the peppers into big strips and layer them in a 1-quart (1L) canning jar. Scatter the garlic slices and basil leaves between each layer and pour some marinade made with the olive oil, vinegar, anchovies, capers and salt on each layer.
  • Set the peppers aside to marinate for at least 20 minutes, or until you are ready to serve them. Store with the jar lid on, refrigerated for up to several days. Bring the peppers to room temperature before serving.

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