Sweet Plantain And Pepper Stuffed Chicken Recipes

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PLANTAIN STUFFED CHICKEN WITH TAMARIND SAUCE



Plantain Stuffed Chicken With Tamarind Sauce image

This recipe originally comes from Guadalajara Mexico.It has a beautiful combination of sweet and savory flavor combined with an eloquent touch of tamarind sauce.

Provided by Spyce

Categories     Chicken Breast

Time 28m

Yield 4 chicken breasts

Number Of Ingredients 13

4 chicken breasts
4 cups water
1 teaspoon salt
2 ripe plantains
1/2 teaspoon cinnamon
1 tablespoon butter
1 tablespoon cornstarch
1/2 tablespoon tamarind paste
3 tablespoons of pure honey
1 teaspoon cumin
1/2 teaspoon red chili powder
1/2 teaspoon black pepper
1/2 teaspoon paprika

Steps:

  • Combine chicken, 3 cups of water, salt and bring to a boil.
  • Melt half the butter in pan. Add peeled plantains, cinnamon.Mash and mix well for one min on medium heat.
  • Remove chicken from broth, discard chicken broth or reserve for later cooking. Lay the chicken breast flat and cut from right to left through the center making two halves, add a tablespoon of plantain stuffing on the bottom half of the breast and add a 1/8th teaspoon of butter on the plantain stuffing for taste. place the second half of the chicken breast on top like a sandwich.
  • Place chicken breasts on a baking tray and cover with aliminium foil. Bake the dish in a pre-heated oven for 10 minutes over a low heat.* Make sure to cover chicken with foil to keep the top layer from hardening.
  • To make the sauce boil a cup of water and add the remaining ingredients except corn starch. In a bit of cold water ( about 1 ounce) drop one table spoon of corn starch and mix well. Add this mix slowly to the tamarind sauce, and keep stirring on low heat for 5 minute To make the sauce spicer or sweeter or tangyer you can add more chile powder or honey or tamarid to please your taste buds.
  • To serve: Place chicken breast on plate add 3-4 tablespoons of tamarind sauce on top. Garnish with cooked plantain slices and corriander.

Nutrition Facts : Calories 447, Fat 16.9, SaturatedFat 5.8, Cholesterol 100.4, Sodium 716.5, Carbohydrate 44.9, Fiber 2.7, Sugar 27, Protein 31.7

PLANTAIN STUFFED CHICKEN BREASTS



Plantain Stuffed Chicken Breasts image

Make and share this Plantain Stuffed Chicken Breasts recipe from Food.com.

Provided by Mexi-Rosie

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 flattened boneless chicken breasts
4 tablespoons butter
4 ripe plantains
50 g grated mozzarella cheese
salt and pepper

Steps:

  • Season chicken breasts with salt and pepper Slice bananas thinly and fry the slices in cooking oil untl golden brown.
  • Drain excess grease.
  • When plantains are warm, mash them together with the cheese and the butter.
  • Fill the breast flattened cutlets with this mix, make rolls and seal edges with toothpicks or your preferred method.
  • Fry in hot oil on both sides and then place them in medium heat oven for 10 minutes.

Nutrition Facts : Calories 607.1, Fat 28.4, SaturatedFat 13.1, Cholesterol 133.2, Sodium 258.7, Carbohydrate 57.4, Fiber 4.1, Sugar 27, Protein 35.5

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