Sweet Potato And Apple Sausage Breakfast Skillet Recipes

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SWEET POTATO APPLE SAUSAGE SKILLET



Sweet Potato Apple Sausage Skillet image

Who doesn't love a quick and easy 30-minute meal made in a skillet? This sweet potato apple sausage skillet dinner comes together super quick, is full of flavor and protein. Gluten free and easily made Paleo and Whole30 with compliant sausage

Provided by Taesha Butler

Categories     Main Course

Number Of Ingredients 10

1 tbsp olive oil or avocado oil
1/2 tsp salt
1 medium sweet potato (peeled and cut into 1/2 inch cubes)
1/2 medium yellow onion (chopped)
2 apples ( cut into 1/2 inch pieces. I like to use Fuji or Granny Smith)
4 large pre-cooked chicken sausage links (if Whole30/Paleo is important, make sure sausage is compliant)
2 tsp fresh thyme (or 1/2 tsp dried thyme)
3 cloves garlic
1/2 tsp ground cinnamon
3/4 cup broth

Steps:

  • Heat oil in a large skillet over medium high heat. Once the oil is hot, add onions, sweet potatoes and salt. Cook, stirring occasionally until the onions are translucent and potatoes are fork tender. About 10 minutes
  • Stir in the apples, garlic, thyme, cinnamon and sliced sausage. Cook for 5 minute.
  • Add broth to skillet and bring to a boil. Cook until broth has evaporated. About 5 minutes
  • Serve and enjoy warm. Allow leftovers to cool and store in fridge for up to 3 days.

Nutrition Facts : Calories 314 kcal, Carbohydrate 31 g, Protein 15 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 60 mg, Sodium 1207 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving

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